My body dysmorphia makes it so I only like my body when I just woke up so I'm empty stomach and dehydrated. Hiyc?

>>211954856 (OP)
no im always skinny af.
it's not body dysmorphia btw. stop acting like a girl

>>211954856 (OP)
hullo, fellow fatty

I have severe AGP and I maintain it by playing video games where I get to pretend to a pretty princess

>>211954923
I'm objectively not fat though, even though I would have to cut out alcohol to have a clean 6 pack like I did 6 years ago at 25

>>211954928
I just imagined a hairy arab pretending to be a girl and now I need to throw up.

>>211954998
I’m not hairy. I take good care of myself ok. I literally have a daily skincare routine.
That legit hurt my feelings.

>>211954856 (OP)
I'm 56Kg and I can't gain weight

>>211955118
Just eat

>>211955143
10.

>>211955118
Go to gym and do the fundamentals

>>211954856 (OP)
Same actually, that's why I take all my photos in the morning

>>211955118
baby steps and drink more calories than you eat, eating 7000kcals is near impossible but drinking that much cola and slushie is very easy

>>211954856 (OP)
I started doing push daily, ranging from 30 to 100 per day depending on my health state. Eating buckwheat, chicken. Feels really good. Not that hard. I'm stay at home neet btw.

>>211955143
>>211955164
>>211955189

I've tried all this many, many times. I can keep it up for a few weeks at most, but it requires so much effort for me to eat more that eventually I can't continue. There's only so long you can tolerate feeling nauseous from overeating every meal and packing in food beyond what's comfortable. I already have to actively fight to maintain my current weight and that's hard enough.

>>211955250
I recently started going to the gym 4 days a week, always did sports before

>>211955260
I used to weigh 53kg, what helped me was working out, you'd think it would be counterproductive as it burns calories, but it made me able to eat way more than before. Also eating like 7 times a day, 5 of which are the same food every day. I actually reached 60kg recently

>>211955260
That's why you do baby steps, you can't start with 3x your normal calorie intake

>>211955260
You must not overeat, you are not planning to be a powersharter. Just do your thing, follow your body's equilibrium. It's a marathon not a sprint race

>>211955315
twinkcel

>>211954856 (OP)
I was supossed to be over 1,85 but i'm now stuck in 1,72 forever because i malnourished me 8 years near death

>>211955469
I suck.

>>211955260
Bro you weight a little more than my gf and you're probably taller than 180, no way you can't gain weight

>>211955483
I ain't worth it.

>>211955483
I'm 174cm

>>211955029
are you a patrik bateman?

>>211955548
I'm 2 cm taller than you and weight 25 more kilos. I almost never have fast food, sugary drinks, processed foods or sweets
When I used to weight under 70 I was basically skipping half my meals because poor student things