← Home ← Back to /int/

Thread 212403557

319 posts 142 images /int/
Anonymous Canada No.212403557
/cum/ - Canada / USA / Mejico
Blues At Midnight ed.
Old >>212398346
Anonymous United States No.212403599
Dragon Quest Builders 2 sub-edition
Anonymous United States No.212403601 >>212403830
pretty zooted rn
Anonymous Mexico No.212403604
catberg smells funny now. he probably dove into the neighbors trash or something
Anonymous Canada No.212403629
Gonna do a cheeky jackoff
Anonymous United States No.212403644
*obama voice* uh... where da pussy at? uh.... barry want pussy!
Anonymous United States No.212403671
'tsover
Anonymous Canada No.212403677 >>212403858
I miss Obama.
Anonymous United States No.212403830
>>212403601
Same
Weeeeed
Anonymous United States No.212403847
relapsed on the gay man sex
Anonymous Canada No.212403858
>>212403677
>first black president is named king oogabooga
who wrote this shit, Tolkien?
Anonymous Canada No.212403907 >>212403939
Do you guys ever get intrusive vivid flashbacks of painful childhood memories?
Anonymous United States No.212403917
just found out my new snapfu is a dyke
inconsolable
Anonymous United States No.212403926 >>212404016 >>212404249
where should I get slop from tomorrow
most local places are usually closed
Anonymous United States No.212403939 >>212404081
>>212403907
no, never
are your trans, by chance?
Anonymous United Kingdom No.212404016 >>212405151
>>212403926
McDonald's, do you have the big arch over there?
Anonymous Canada No.212404081
>>212403939
I am not. I’m just a guy. Why do you ask that specific question?
Anonymous United States No.212404249
>>212403926
just go to a store deli and pick up some wings or something
Anonymous United States No.212404682
I'm hungry nigga
Anonymous United States No.212404751
Someone needs to feed me
Anonymous United States No.212404800 >>212404866
Gonna send dadberg to get me Popeyes
Anonymous United States No.212404866 >>212405232
>>212404800
Your poor dad
At this hour?!
Anonymous Canada No.212405151
>>212404016
How about the Big Arse
Anonymous United States No.212405232
>>212404866
Yeah so what I'm hungry
Anonymous United States No.212405278 >>212405411 >>212405492
Amazon fresh won't be here till the afternoon fucking suffering
Anonymous United States No.212405411 >>212405555
>>212405278
Do food stamps work with Amazon fresh?
Anonymous Canada No.212405423 >>212405491 >>212405592
Happy Treason Day
Anonymous United States No.212405491 >>212405592 >>212405653
>>212405423
The English were the traitors.
Anonymous Canada No.212405492
>>212405278
Amazon French and they send you a French gf
Anonymous Canada No.212405546
Holy fucking shit: https://youtu.be/3h-JYx76QNM
Anonymous United States No.212405555
>>212405411
ask your hillbilly mom
Anonymous Canada No.212405592 >>212405647
>>212405423
>>212405491
Anonymous Canada No.212405647
>>212405592
John Harrington also invented the flush toilet btw
Anonymous Canada No.212405653
>>212405491
Nuh uh
Anonymous United States No.212405654
https://www.youtube.com/watch?v=biH89L_co_0
Anonymous Canada No.212405928
wheres the lamb sauce
Anonymous Poland No.212405948
Anonymous Canada No.212405968 >>212406132 >>212406153
Guess the ethnicity.
Anonymous Poland No.212406088
Anonymous Canada No.212406132
>>212405968
you would have to be insane to think he would actually clean that up
Anonymous Canada No.212406153
>>212405968
Kek.
Anonymous Poland No.212406227
Anonymous United States No.212406255
poland
Anonymous Canada No.212406257
Just completely obliterated a skeeter. SOB didn't even see it coming. I just totally heemed him.
Anonymous Canada No.212406420 >>212406442 >>212406492 >>212406497 >>212410305
Went back to school cuz I can't a find a job. Can a 23 yo retard with no prior work experience get internships in your country?
Anonymous Canada No.212406442
>>212406420
HAHAHAHAHAHAHAHAHAHAHAHAHA GOOD FUCKING LUCK
Anonymous Canada No.212406488
Thought today was Saturday award.
Anonymous Germany No.212406492
>>212406420
As a tradie
Anonymous United States No.212406497
>>212406420
Probably depends most on the field. The head waggers flood engineering positions something awful
Anonymous Canada No.212406526
Die yΜΆuΜΆpΜΆpΜΆiΜΆeΜΆ zoomer scum.
Anonymous United States No.212406545
love watching ice raid videos
Anonymous Canada No.212406591
Can't sleep or won't sleep? Which way Western man?
Anonymous Canada No.212406599 >>212406650 >>212406785 >>212408516
>extreme peace is a letdown
>joe bernstein actually does write for the new york times
Are the good guys losing?
Anonymous Germany No.212406645 >>212406706 >>212406708
Remember that 17 year old sister of the German e-whore I was talking about a few days ago
Very smart marketing move introducing her over than span of a year with SFW thirst trap content and now she made a post saying she’s 18 now and thus fully legal and I am expecting pussy and vagene and booba very soon
Anonymous United States No.212406650 >>212406728 >>212406785
>>212406599
>>extreme peace is a letdown
is that a popular sentiment among mde fans
Anonymous Canada No.212406706 >>212406792
>>212406645
Remember back in 2018 when everyone was excited chicks born post-2000 were finally legal and could do porn?
Anonymous United States No.212406708 >>212407357
>>212406645
More deets, I wasn't here for the lore drop
Anonymous Canada No.212406728 >>212406779
>>212406650
On /tv/ yes. The fanbase at large, idk.
Anonymous United States No.212406779
>>212406728
what about it is a letdown i saw a mde livestream about some skit from the show and it only had 900 live viewers those numbers looked bad
Anonymous Canada No.212406785
>>212406599
>>212406650
I watched the first episode, and haven’t gotten around to watching other ones yet, as I didn’t find the first ep particularly captivating. It wasn’t terrible, but just kind of mid IMO. Might watch more now, since I’ve been reminded.
Anonymous United States No.212406792
>>212406706
I don't remember that. Why would 2000 be important?
Anonymous Canada No.212406866 >>212406901 >>212406937
why does everyone on this website use a frog to represent themselves
Anonymous Canada No.212406901
>>212406866
Anonymous Canada No.212406931 >>212407231
Anonymous United States No.212406937
>>212406866
i am a green frog
Anonymous Canada No.212406979
I'm a Jew.
Anonymous United States No.212407007 >>212407035
Anonymous Canada No.212407035 >>212407051
>>212407007
imagine being the winning sperm then just masturbating and playing video games all day in adulthood
Anonymous Canada No.212407051
>>212407035
If I was the best sperm imagine all the rest.
Anonymous Canada No.212407101
Been listening to the same two songs on repeat all night.
Anonymous United States No.212407128 >>212407172 >>212407194 >>212407219
finna take a shower anyone want to join me?
Anonymous Canada No.212407172
Happy 4:20 AM!
>>212407128
I can feel a shit brewing so yeah think I will.
Anonymous Canada No.212407194
>>212407128
take a pic
Anonymous United States No.212407197 >>212407270
Remember this meme? It was short lived but I enjoyed it
Anonymous United States No.212407219
>>212407128
Only if you turn away when it's time to scrub my asshole and taint
I'm shy
Anonymous United States No.212407231 >>212407462
>>212406931
Anonymous United States No.212407270
>>212407197
in this household we still make daily burnt offerings to the ceiling bird
Anonymous Canada No.212407351 >>212407673
Is volunteering a meme or can it help you get real jobs?
Anonymous Germany No.212407357 >>212407410 >>212407542 >>212407723 >>212407847 >>212408571
>>212406708
Not much to say really!
Just women things
https://x.com/creami_cloud
Anonymous Canada No.212407410
>>212407357
i feel like this shouldn't be allowed
Anonymous Canada No.212407462
>>212407231
Anonymous Germany No.212407465 >>212407541 >>212407617
Thought provoking! Please use a translator of your preference

https://archive.is/FBXfi
Anonymous Canada No.212407541 >>212407658
>>212407465
This β€œpay me for my emotional labour” shit is crazy. Do women have any idea how expensive it is for guys to engage in a relationship? Pretty easy to rack up thousands of dollars in just a few months, even if you’re just doing stuff like bars and restaurants, and not doing anything extravagant like vacations. Especially crazy considering young women now earn more than young men. How about you pay me, sweaty
Anonymous United States No.212407542
>>212407357
Seems heavily edited, but the one on the left is a dead ringer for this girl I used to work with. She invited me over to her place for tacos one time but I heard she had herpes so we just talked. Probaby still should have hit it idk
Anonymous United States No.212407617 >>212407711
>>212407465
They have it backwards imo, most men stagnate or become worse through there partners. It's by losing them or trying to get one that they become better. Though I'm ebarressed to say I still lament my first marraige even though it's been over 10 years, i know without a doubt I am a far better man for it now. Ego death can make or break you
Anonymous United States No.212407658
>>212407541
Some at least legitimately believe existing in your space has immense monetary value. My bro's ex wanted to keep his rv as compensation for "domestic services" while she was with him. Get fucking real bitch
Anonymous United States No.212407667
Have terrible eye boogers
Anonymous Canada No.212407673
>>212407351
Not gonna help you when every employer is Indian LOL
Anonymous Canada No.212407711
>>212407617
Yeah, it must be some kind of projection. Every girlfriend I’ve ever had talks about how I’m β€œher rock” and shit like that; that she emotionally relies on me, etc. Whereas they’ve always just been nothing but added stress and headaches, from an emotional standpoint. The sex is fun ALBEIT
Anonymous Canada No.212407723 >>212407798 >>212407847
>>212407357
>big bandage on her thigh
Oh God you just know she's a cutter.
Anonymous United States No.212407798 >>212407899
>>212407723
Belle delphine ass bitch. Is it ai or did they hit randomize character too many times
Anonymous Germany No.212407840
Things my GF does:
Laundry
Dishes
Vacuuming
Household shit

Things I do:
Cooking
Fucking her
Listening to her whine about work every single fucking day
And that is the REAL emotional labor
She needs to pay me for that ever checked what a psych session costs
Anonymous United States No.212407847 >>212407897
>>212407357
>>212407723
nothing sexy about women who look like that, give me a muscle goddess to worship instead
Anonymous United States No.212407897
>>212407847
The unsexy part is the prey animal uncanny valley face. There's no way they just come out of the box looking like that, must be ai face editing or something
Anonymous Germany No.212407899 >>212407945
>>212407798
Idk they might actually look like that (god knows what is underneath that makeup tho) because there are vids of her sister sucking cock and all and it’s pretty much the same face
But she has vitiligo on her cucci
Cute or pass??
Anonymous United States No.212407945
>>212407899
Ber sister (the older one) at least looks human to me, would smash/10. Don't much care for cock sucking videos, though, p in v or I'm not into it
Anonymous Canada No.212408016
I love hot teenaged girls so much
Anonymous United States No.212408089
For me? It's early twenties. They look fully matured and aren't quite as insufferable
Anonymous Canada No.212408127 >>212408362 >>212408427
How much would you pay for one of these?
Anonymous Hungary No.212408146 >>212408192 >>212408320 >>212408417
Happy Independence Day, lads.
How are you going to celebrate today?
Anonymous United States No.212408192
>>212408146
Fireworks, beer, and some riding. Not in that order, naturally
Anonymous United States No.212408320 >>212408378
>>212408146
I'm going to watch anime in my room and play minecraft
Anonymous Germany No.212408350
You’ll be married in a year in the suburbs
A kid on the way in three
Convincing yourself you’re living the American dream
Anonymous United States No.212408362
>>212408127
wow that looks disgusting
Anonymous United States No.212408378
>>212408320
As is your right as a Free adult son
Anonymous United States No.212408417
>>212408146
i dont know maybe ride my bicycle to the beach but its raining a lot
Anonymous Canada No.212408427
>>212408127
I don’t think I’d want to eat that for free, but I can understand how prisoners enjoy cooking up some creative combination of commissary slop for something to do, to exercise a little personal agency, and to eat something other than the boring official prison menu
Anonymous United States No.212408466 >>212408512
should i bring my rain jacket with me incase it rains when i ride to the beach? im also afraid it will get hot outside and i will have no where to put it when i take it off
Anonymous Canada No.212408478 >>212408569
TOTAL
MOSQUITO
DEATH
Anonymous Canada No.212408512 >>212408530
>>212408466
Bring a backpack
Anonymous Canada No.212408516
>>212406599
LOL no way

I heard the first episode was shit but saw lots of posts glazing the second one

Haven't seen either as im disillusioned by MDE lately
Anonymous United States No.212408530
>>212408512
good idea im not going swimming anyway so my backpack doesnt need a towel and i will have enough room in it for the jacket
Anonymous Germany No.212408569
>>212408478
Haven’t had any bites so far!! They seem to prefer the gf because she’s getting fucked up BIG time
Anonymous Canada No.212408571
>>212407357
ZAMN
Anonymous Canada No.212408655 >>212408678 >>212408842
Ordered slop. Gob bless America!
Anonymous United States No.212408678 >>212408718
>>212408655
no fries? no sweet treat? what the helly
Anonymous Germany No.212408685 >>212408874
God bless the United States of America
Anonymous Canada No.212408718 >>212408815
>>212408678
Not needed, also too expensive. Thank you please come again!
Anonymous Canada No.212408745 >>212408841
PEI is handling my food this morning :(
Anonymous United States No.212408815
>>212408718
>too expensive
Brokie
Anonymous Canada No.212408841 >>212408941
>>212408745
Is he Anne of Green Gables’ cousin
goat of the /cum/gen !2qXj5QwDyQ Serbia No.212408842 >>212408874
>>212408655
same here. ordered two cheese burekbergs. one for me and one for dadstein
Anonymous United States No.212408874 >>212411532
>>212408842
What about momberg
>>212408685
Got any plans for today?
Anonymous Canada No.212408929
Just did a big poo squirt.
Anonymous Canada No.212408941 >>212408992
>>212408841
Anne of Gleen Gabers
Anonymous Canada No.212408992 >>212409030
>>212408941
So true
Anonymous Canada No.212409030 >>212409079
>>212408992
Instead of Gilbert making fun of her red hair he makes fun of her bound feet
Anonymous Canada No.212409079
>>212409030
LOL
Anonymous Canada No.212409102
Ann of Green Giblits have you ever thought of that one?
Anonymous Canada No.212409115
Girbert making fun of her plebeian unbound feet
Anonymous Canada No.212409135
FUCK SALT
Anonymous Canada No.212409146
How about Anne of Green GAYbles and she’s transgender
Anonymous Canada No.212409159
I wish I could remember more about Anne of Green Gables so I could make it Chinese. Might be time to rewatch the television series (fuck books).
Anonymous Canada No.212409176
I think the mtf trannies who then say they're lesbians are out of their fucking minds.
Anonymous United States No.212409257 >>212409293 >>212409330
hot pockets sold by the each
a troubling sign for the economy?
Anonymous Brazil No.212409287
Why are guys like this?
Anonymous Canada No.212409293 >>212409998
>>212409257
Can't wait to buy these with Klarna
Anonymous United States No.212409330
>>212409257
Oh no...
Anonymous United States No.212409418 >>212409613
Dairy consumption has been associated with a decreased risk of colorectal cancer
Anonymous United States No.212409567 >>212409630
No one's even thanked me for my service yet
Anonymous Canada No.212409613
>>212409418
Anonymous Canada No.212409630
>>212409567
Thanks for your cervix
Anonymous United States No.212409643
9am
listening to king von
grinding
in my mode
Anonymous United States No.212409646 >>212409764
I had to shit after making my covfefe and now it's sitting there getting cold
Anonymous United States No.212409701
My post in the dutch general got removed for racism
Anonymous Canada No.212409764
>>212409646
Simple: just drink covfefe while you shit
Anonymous United States No.212409806
That's too much at once. Shitting requires all of my concentration
Anonymous United States No.212409978
Sitting with my legs crossed all gay
Anonymous Canada No.212409998
>>212409293
Anonymous United States No.212410112
>have to work on-call (IT) today
>gotten multiple calls now from people about stupid shit
Why the fuck are you people trying to work on your three day weekend
Anonymous Canada No.212410231 >>212410251 >>212410261
FUCK the united states if america
Anonymous Canada No.212410251
>>212410231
Anal or oral?
Anonymous United States No.212410261 >>212410286
>>212410231
If America what
Anonymous Canada No.212410286
>>212410261
again
Anonymous Canada No.212410305
>>212406420
Get into a trade
Anonymous United States No.212410337
Rule Britannia, Britannia rule the waves
Anonymous Canada No.212410358
I would let a femboy ride my cock if I weren't afraid of getting AIDS
Anonymous United States No.212410425
Anonymous Canada No.212410438
Morning covfefe bros. Happy 4th of Jewly to my yankee doodlers.
Anonymous Canada No.212410682
vaginas are actually gross
Anonymous Canada No.212410721 >>212410916
it's too early for gay shit, you fags need to take the morning off.
Anonymous United States No.212410916
>>212410721
This
It's the 4th of July, you're not allowed to be a fag today
Anonymous United States No.212411081 >>212411655
Even with his father working at Columbia and lying that he is black mamdumby still couldn’t get in. How retarded is that nigga lmao
goat of the /cum/gen !2qXj5QwDyQ Serbia No.212411532
>>212408874
she is in herzegovina
Anonymous Canada No.212411562
I just found out Serbia started WW1.

Thanks a lot you guys jeez
Anonymous United States No.212411655 >>212411703 >>212411763
>>212411081
Did he actually say he was black or that he was "african-american"?
Because if I were born in Africa I would absolutely put that on an application
Anonymous United States No.212411703
>>212411655
"Black Non-Hispanic"
Anonymous United States No.212411728
But he’s gonna be mayor of New York and you’ve never had a job
Anonymous Canada No.212411733 >>212411817 >>212412182 >>212412286
It's 2025 and rates of HIV are rising in heterosexuals, while dropping in homosexuals and LGBT people. (Data from Australia)

I'd say that's what they get for how they treated gays during the AIDS panic but nowadays having HIV is benign because of PrEP.
Anonymous Philippines No.212411748
Happy 4th of July you animals
Anonymous United States No.212411763
>>212411655
He wasn’t even American 9 years ago, let alone 15 years ago or whenever he applied
Anonymous United States No.212411814
Anonymous United States No.212411817
>>212411733
>It's 2025 and rates of HIV are rising in heterosexuals
All me
Anonymous United States No.212411825
He still isn’t American. A faggot muslim indian communist can never be one
Anonymous United States No.212411840
i decided im gonna go to the beach later in the day so i can see the fireworks and happy people
Anonymous United States No.212411864 >>212411948 >>212411954 >>212412000 >>212412124 >>212412234 >>212412734
Anonymous United States No.212411868
My family came here from old country in the 1880s to bug chase
Anonymous United States No.212411938
https://youtu.be/yE8Jswq1mAU?si=oRGg6eIswVq3mc1c&t=57
Anonymous Canada No.212411948
>>212411864
>honeypot.exe
Anonymous United States No.212411954
>>212411864
What is wrong with r*dditors man they are so deranged
Anonymous United States No.212411970
WEESA FREE
Anonymous Canada No.212412000
>>212411864
hes right
Anonymous United States No.212412078 >>212412107
https://youtu.be/brJtbkV6Yq4?si=r84A0WEWAld5Kuh8&t=11
Anonymous United States No.212412107
>>212412078
forgot image
Anonymous Canada No.212412118 >>212412153
why are they so evil
Anonymous Canada No.212412124
>>212411864
Delicious libtard faggot meltdown
Anonymous United States No.212412153
>>212412118
When 100 million are deported it will end up okay
Anonymous United States No.212412177
macho man randy savage
Anonymous Canada No.212412182 >>212412325
>>212411733
Also many new HIV cases in the first world are from an international partner (online relationship, green card scam etc.), usually a woman, migrating from a worse country.
Anonymous United States No.212412234
>>212411864
>millions will die
Anonymous United States No.212412276
you're just whistling Dixie
Anonymous Canada No.212412286
>>212411733
In Canada, the GBMSM (Gay, Bisexual, or Men Who Have Sex With Men) category is 13,100% more likely to be HIV+ than the normal population, so the rates would have to rise a LOT for normal people to catch up.
Anonymous Canada No.212412299 >>212412335
america belongs to the anglos
Anonymous Canada No.212412325 >>212412341 >>212412370
>>212412182
Homophobic and racist chuds stay winning
Anonymous United States No.212412335 >>212412383
>>212412299
and celtics and germanics
Anonymous Canada No.212412341
>>212412325
chuds dont have relationships
Anonymous Canada No.212412370
>>212412325
IDK man HIV is rising in heterosexuals and dropping in homosexuals, that's not a homophobic win imo
Anonymous Canada No.212412383 >>212412470
>>212412335
i said anglos
goat of the /cum/gen !2qXj5QwDyQ Serbia No.212412443
i'm doing back and legs today. going to have an energy drink before my work out
Anonymous United States No.212412470
>>212412383
Vile *nglo scum.
Anonymous Canada No.212412477 >>212412790 >>212413871
>Anglos
>Angels
Coincidence?
Anonymous United States No.212412527
im so ashamed. ashamed of me. shame on me
Anonymous India No.212412604 >>212412642 >>212412863
Hi cuzs please stop charging this guy >>212400351 10$ for potato sandwitch.
Anonymous Canada No.212412609
couldnt fuck the irl because I was doing nofap and didnt get hard. embarrassing as fuck. at least I sucked her tiddies.
Anonymous Mexico No.212412615
Employment
Anonymous United States No.212412629
Anonymous United States No.212412642
>>212412604
jai hind
Anonymous United States No.212412679
>de took our medicaid!
Anonymous Hungary No.212412734
>>212411864
>this is no longer a functional democracy
>because uhhh.... the candidate I voted for did NOT win the election
Anonymous United States No.212412751
>>212411945
wtf
Anonymous United States No.212412768 >>212412841
i cant wait to get you in my mouth
Anonymous United States No.212412790 >>212413910
>>212412477
There is a pope that commented on the angles saying they should be called angels with their pure white skin blonde hair and blue eyes
Anonymous United States No.212412829
Fight Forever
Anonymous United States No.212412841 >>212412889
>>212412768
also you
Anonymous Canada No.212412863
>>212412604
>mmmm potato starch enveloped in bread starch
What a retard
Anonymous United States No.212412889
>>212412841
and you
Anonymous United States No.212413023
those fireworks sure are expensive
Anonymous United States No.212413032 >>212413121 >>212413164
Few people know this
Anonymous United States No.212413121
>>212413032
@grok is this true
Anonymous Canada No.212413164
>>212413032
do you think they're both in Hell for committing suicide? or would God look past this for all the good they had done?
goat of the /cum/gen !2qXj5QwDyQ Serbia No.212413202 >>212413263 >>212413472
if you guys want to know something about herzegovina you can AMA. born and raised there
Anonymous United States No.212413214
just found out that shoeless joe jackson actually wore shoes
Anonymous Canada No.212413244 >>212413320 >>212413553 >>212413611 >>212413920
i need to start working out but i don't know how. which AI can solve this or is this a /fit/ question
Anonymous Canada No.212413263 >>212413357
>>212413202
do you guys every bring up the genocide or does everyone just pretend like it didn't happen?
Anonymous United States No.212413278 >>212413422
hello
Anonymous Canada No.212413320
>>212413244
start going for daily walks and doing 5 minutes of stretching in the morning, legs, arms, back, shoulders, and neck

unless you're looking to twinkmaxxx and become a powerbottom I wouldn't ask /fit/ anything too specific, 98% of them are homosexuals who post there purely to look at mens' bodies.
goat of the /cum/gen !2qXj5QwDyQ Serbia No.212413357
>>212413263
herzegovinians think it didn't happen. we consider it a war crime, not a genocide
Anonymous United States No.212413422 >>212413474
>>212413278
hi
Anonymous United States No.212413472 >>212413577
>>212413202
whats the difference between a bosnian and a herzegovinian
Anonymous United States No.212413474 >>212413554
>>212413422
hows it going
Anonymous United States No.212413518
I would like to tease and please your blank and make you blank over and over
Anonymous United States No.212413548
I am not celebrating the 4th of July I am broke and only have 4833 dollars
Anonymous United States No.212413553
>>212413244
Find some simple 3-5x a week lifting program and look up Scott Herman fitness or other YouTuber videos for how to do the exercise. Start with machines if you are too scared to lift without a spotter
Anonymous United States No.212413554
>>212413474
good im waiting for amazon fresh now
goat of the /cum/gen !2qXj5QwDyQ Serbia No.212413577
>>212413472
herzegovinians are smart and evil while bosnians are stupid and honest. also herzegods are taller
Anonymous United States No.212413611
>>212413244
Beginner Full-Body Routine (3–4x per week)
You can do this at home or anywhere.

Warm-Up (5 mins)
Get your heart rate up and loosen up your joints:

Arm circles – 30 seconds each direction

Leg swings – 30 seconds each leg

Jumping jacks – 1 minute

High knees – 1 minute

Bodyweight squats – 10 reps

Main Workout (30 mins)
Do 3 rounds of the following exercises. Rest 30–60 seconds between exercises, and 1–2 minutes between rounds.

Exercise Reps Focus
Bodyweight Squats 15 reps Legs, glutes
Push-ups 10–15 reps (on knees if needed) Chest, arms
Glute Bridges 15 reps Glutes, lower back
Bird Dogs 10 each side Core, stability
Plank 20–30 seconds Core
Superman Holds 20–30 seconds Back, posture
Step-ups (stairs or low chair) 10 each leg Legs, balance

Cool Down (5–10 mins)
Stretch to prevent soreness and improve flexibility.

Forward fold (hamstrings) – 30 sec

Quad stretch (stand and pull one foot back) – 30 sec each side

Shoulder stretch – 30 sec each arm

Child's pose – 1 minute

Deep breathing – 5 slow breaths

Tips to Stay Consistent
Start with 2–3x per week, then build up

Track your workouts in a notebook or app

Set a reminder/alarm to work out

Play music or follow a YouTube video to stay motivated

Progress by increasing reps, time, or adding light weights later
Anonymous Canada No.212413647
eastern europe and the entire baltic region always seemed like the Mordor of europe, until i realized the actual villains are people like Macron and Merkel
Anonymous United States No.212413650
goodbye meemaw and peepaw i'm off to the city to make my fortune
Anonymous Mexico No.212413659
What's the difference between a meme, a joke and a funny picture?
Anonymous United States No.212413679 >>212413784
I wish I had a time machine and use it for a pointless reason like seeing what scottish movie theaters were like at the end of braveheart
goat of the /cum/gen !2qXj5QwDyQ Serbia No.212413783 >>212413830
>>212413761
made one
Anonymous United States No.212413784 >>212413825
>>212413679
i wish i had a time machine so i can convince your mom to have an abortion
Anonymous United States No.212413804 >>212413877 >>212413940
if you didn't watch pro wrestling as a kid you have no heart. if you still watch it as an adult you have no brain
Anonymous United States No.212413825 >>212413893
>>212413784
I would go back in time and personally abort you before you get a chance to have me aborted
Anonymous Canada No.212413830
>>212413783
to be fair this board hardly has any active tripfags
Anonymous United States No.212413871 >>212413910
>>212412477
According to Bede, Pope Gregory I made this exact pun 1400 years ago
Anonymous Mexico No.212413877
>>212413804
Anonymous United States No.212413893
>>212413825
you dont know when i was born
Anonymous Canada No.212413910
>>212412790
>>212413871
Great minds think alike, huh
Anonymous Hungary No.212413920
>>212413244
Get a gym membership. Watch youtube videos. Nippard and Israetel both give good advice once in a while, but both of them are annoying as fuck. Nippard should be a good choice to learn about the basic exercises, as he goes through 20 of them in an half an hour long video. Then as you progress also watch other youtubers I guess.
Decide how much time you want to spend a week exercising, and choose a split.
Anonymous United States No.212413940
>>212413804
WWF nu-metal guys from the 00's are bearded soyfaces nowadays.
Anonymous United States No.212413952
drinking covfefe
Anonymous Mexico No.212414038 >>212414123
>adblockers are not allowed in youtube
>install 2 more adblocks on top of the one i had
nice try jewgle
Anonymous United States No.212414113
my amazon fresh order is 3 stops away! hype!
Anonymous Mexico No.212414123
>>212414038
That happens because you're a faggot
Anonymous Mexico No.212414153
>*hides ur faggot reply*
sorry what was that
Anonymous United States No.212414191 >>212414205
It should be illegal for people to look at me
Anonymous Mexico No.212414205
>>212414191
Why? You are ugly as fuck?
Anonymous United States No.212414217 >>212414280
One of my direct ancestors was a crusader King of Jerusalem. Realistically the jews and saracens owe me reparations
Anonymous United States No.212414277
One of my direct ancestors was Kanye West
Anonymous United States No.212414280 >>212414460
>>212414217
Augustus was my grandfather.
Anonymous United States No.212414426
mom is ordering flanigans hype!
Anonymous United States No.212414460
>>212414280
Anonymous United States No.212414508 >>212414567 >>212414902 >>212414989
Do you guys have plans for today or are you wasting the 4th?
Anonymous Canada No.212414567 >>212414620
>>212414508
Mostly working, I will probably kick off an hour early without telling anyone since I'm a WFH chad. People are still setting off fireworks since Tuesday, I expect I'll get another free fireworks show this evening.

They were also lighting those chinese paper lanterns and one landed on my neighbour's roof causing damage, he was screaming about it on Wednesday morning and a roofer is up there now replacing some stuff.
Anonymous United States No.212414604
Good death to America morning
Anonymous United States No.212414620 >>212414699
>>212414567
why dont you go out to the town square
Anonymous Canada No.212414699 >>212414772
>>212414620
The town square has sadly been taken over by junkies and hobos. The police just allow it because it keeps them contained and they don't have to chase them all over the city.
Anonymous United States No.212414730
should i go to a comics/vidya/anime convention
Anonymous United States No.212414731 >>212414795 >>212415206
I hate America and Americans and Christians and jews.
Anonymous United States No.212414772
>>212414699
in my town it use to be that way until we elected a republican jew who has no tolerance for low lives
Anonymous United States No.212414795
>>212414731
Then leave faggot
Anonymous United States No.212414798
>adult son that owes his entire lifestyle to america hates america
Many such cases
Anonymous United States No.212414891
There are some deeply chinese individuals in this thread
Anonymous United States No.212414902
>>212414508
Going to the pool hope it's not crowded
Anonymous United States No.212414915 >>212415000
If you hate your country yet have no actually skills and resources necessary to leave it for another then you should hate yourself for being worthless piece of shit instead
Anonymous Mexico No.212414980
might hire a hooker idk
Anonymous United States No.212414989
>>212414508
im wasting it by spending part of it with other people
Anonymous United States No.212415000
>>212414915
this
Anonymous United States No.212415067 >>212415113 >>212415938
There's nowhere else to go. I'll stay here and do everything I can to drain the system and make it die(legally)
Anonymous Canada No.212415105 >>212415450
Jason will be dead from cancer in 5 years or less.
Anonymous United States No.212415113
>>212415067
Based
Anonymous Canada No.212415206 >>212415319
>>212414731
game
Anonymous United States No.212415319
>>212415206
Anonymous United States No.212415447
theres this homeless american who moved to mexico with 2k and now lives there
Anonymous Canada No.212415450
>>212415105
Are we human, or are we cancer?
Anonymous Canada No.212415473 >>212415537
i need a coomer game to play
Anonymous United States No.212415537 >>212415603 >>212415605 >>212415738
>>212415473
Stellar blade. It's actually good
Anonymous United States No.212415541 >>212415601 >>212415631 >>212415667
this isn't so bad
Anonymous Canada No.212415601
>>212415541
is that Spinny's neighbourhood?
Anonymous United States No.212415603 >>212415702
>>212415537
Looks like shitty playstation movie game with ugly visuals and weird anatomy.
Anonymous Canada No.212415605
>>212415537
i want to create my own waifu
Anonymous United States No.212415609
penis
Anonymous United States No.212415631
>>212415541
that's pretty well maintained for a trailer park. usually they have old toilets and rotten wood in their front lawn
Anonymous Canada No.212415648
i only play games with good graphics
Anonymous United States No.212415667 >>212415725 >>212415769
>>212415541
no sidewalks, typical Burgerstani shithole.
Anonymous United States No.212415702 >>212415771
>>212415603
>shitty playstation movie game
nope
>ugly visuals
nope
>weird anatomy
Eh, ya kinda
Anonymous Canada No.212415725
>>212415667
get a car, walking is for europoors
Anonymous United States No.212415738 >>212416370
>>212415537
How's the jiggle physics
Anonymous United States No.212415769 >>212415892
>>212415667
you don't necessarily need them on low speed suburban streets, Europe is the same way, but chances are there isn't one out on the main road either
Anonymous Canada No.212415771 >>212416370
>>212415702
those look like ps2 models
Anonymous United States No.212415791
Anonymous United States No.212415797
The hot dog eating contest is on
Anonymous Mexico No.212415839
Hot my dog
Anonymous United States No.212415879
not in the mood to drink today
Anonymous United States No.212415892 >>212416087
>>212415769
>he thinks people obey the speed limit
lol wut
Anonymous United States No.212415938 >>212415967
>>212415067
There is a whole world you can go to. You are just a jobless unwanted worthless retard!
Anonymous United States No.212415967
>>212415938
Wagie ragie lol
Anonymous United States No.212416087 >>212416128
>>212415892
yeah people drive slower in that kind of neighborhood if it's not a through street, check out suburbs in the nordic countries, they don't have sidewalks either
Anonymous Mexico No.212416106
>W-wagie ragie.. lol
Anonymous United States No.212416117 >>212416158
noticing more and more indians in media and commericals the powers that be are really trying to normalize their mass migration here
Anonymous United States No.212416128
>>212416087
they also have a total population of 10 million so their traffic is like America's from the 1950's.
Anonymous Mexico No.212416154
found a jason thread on vee
Anonymous Canada No.212416158 >>212416219
>>212416117
meds
Anonymous United States No.212416171
wagies should be glad to pay for us Neets. the strong need to care for the weak
Anonymous United States No.212416207
Anonymous United States No.212416213
finally
>>212416175
>>212416175
>>212416175
Anonymous United States No.212416219
>>212416158
its the truth
Anonymous United States No.212416370
>>212415738
Good, not absurd like many coomer games are.
>>212415771
Ya the models are the weakest part of the game odly enough. They're high def but they took an artistic direction that makes them a little lack luster imo. The environs and other visuals are great, though