Thread 212855267

>American average BMI: 29.2
Lol wtf

>>212855267 (OP)
bro that's body shaming
remember heaert disease is toatlly a genetic thing, not just eating 1Kg of sugar every day

>>212855267 (OP)
>mfw 25.21

>>212855286
Sugar alone doesn't make you fat, it's the combination of sugar and fat in excess calories that does

>b-buh muh nigs!
>crime? da nigs fault!
>poor education & IQ scores? muh nigs muhfugga!
>body weight? Muh nigs all weigh 200kg, us whites are all skinny!

>>212855335
Sugar crashes make you eat more often, which increases risk of becoming fat

>>212855335
I'd tone that down, that's major body shaming

I am already at 23 and skinnyfat. What should I do?

>>212855538
Eat more

>>212855538
You’re in the best time of your life to build muscle. Go to the gym, eat protein, and go on bulk and cut cycles

>>212855545
>>212855570
>>212855538
yes..yes.. eat more... all those calories... grow bigger uwu

>>212855632
Kys

>>212855632
Santini brothers. Nice chápter