Thread 213547082

How much milk do you drink?

I went from drinking whole milk, to drinking chocolate milk, to now drinking kefir.

>>213547082 (OP)
I have had trouble sleeping more or less my entire life, recently I started drinking milk that was milked from cows at 2am which apparently means it has a lot more melatonin. Maybe it's a placebo but I've slept very well every night since

>>213547082 (OP)
Yeah, I used to make them manually with chocolate powder and milk, nowadays I buy them already prepared

>>213547289
Why not just take melatonin?

>>213547451
No special reason. I just saw it in the supermarket one day and bought it impulsively. I suppose I could buy melatonin, but the closes place to me that would sell it is further away than my local supermarket

i drink whole milk a lot, tried drinking kefir but it's too sour for me

>>213547082 (OP)
Only found out a couple years ago that most Jews are lactose intolerant. I consume a lot of dairy. My friends would always be surprised that I never shit myself.

>>213549765
CAMBODIAN BREAAAAAAST MILLLLLLLLLLK!

>>213549883
Your ancestors were probably from Europe. Poland? Russia?

>>213547082 (OP)
what's happening in genshit these days? Haven't touched it in 8 months

>>213547082 (OP)
no, only yoghurt

>>213549903
Russian family. Many Ashkenazis I know are still slightly lactose intolerant. But never anything extreme like with Mizrahis.

>>213549920
we're getting bina on christmas

>>213550111
whore

>>213547082 (OP)
Only chocy milk

I regularly replace meals with plain milk, usually 1l or more per day

>>213547635
>it's too sour for me

Kefir is basically yoghurt, just thicker.

Fat free, it's cheaper too.
We also have a protein milk, not sure how they produce it tho.
It's really good but you'll fart a lot if you drink it on empty stomach.

>>213551778
>farting

You may be lactose intolerant. The higher fat content in the milk, the more you fart and shart.