>>213585269 (OP)
Option 1: Peer through their disguises until they can no longer hide their true form
Option 2: Force them to take a disguise that is laughable to you
Option 3: Manifest an astral body and tear them apart
You're infinitely stronger than them and they rely on you not knowing that
>>213585418
Don't do this OP it makes mustard gas
Just be sure to always sleep on your back and dangle one of your feet over the side of the bed
Leave your door open too that will confuse them
Absolutely do not wiggle OP these guys are trying to get you to hurt yourself
If you have any cats or dogs make sure they sleep in a different room their dander can cause sleep paralysis
>>213585269 (OP)
I had some gargoyle sit on my neck choking me. Somehow I was able to move my arms to try and choke mine out, albeit slowly. Dude disappeared once I reached its neck, tho