That waist-butt combo is mostly genetics just like almost every good thing is. Met a guy a few days ago who looked like he never went to a gym but had a huge frame/head. Looked so much better than the average gym person. Training really doesn't do much to your looks unless someone is like really fat.
>>214663053 (OP)
I only started going when I hit 30 and I haven't stopped. It's not about being /fit/ or impressing girls at this point, it's about halting physical decay.
I run and bike and lift weights at home because I'm bored and I have time. I will probably sign up for a gym for a reason to go out, stay committed and lift more. I ran out of weights I can safely do at home and people already say I look good.