How much do you girls bench?

>>40133438 (OP)
when i gymrepped for a year before taking E i maxed out at 31 kg. I wonder how much lower it is now

>>40133468
That's comically low
I have seen 13 years old children benching 60kg

>>40133502
to be fair i was 15 when i set that record. I think that's close to average for that age

>>40133521
Not really

https://strengthlevel.com/strength-standards/bench-press/kg

>>40133537
damn, i really trained consistently for that one year and i didn't even get close to beginner level. I guess i was always a weak fag

>>40133594
How was your training routine and diet?

>>40133438 (OP)
I benched like 150 before transitioning

>>40133438 (OP)
im a cis man and i bench 85 lbs, is this good?

>>40133689
3 upper body and 2 lower body sessions a week, each session was like one hour and 30 minutes. Diet i don't remember, but i ate a lot of meat and eggs so i think i had enough protein

>>40133759
not achievable naturally

>>40133438 (OP)
Honestly, I struggled with just the bar alone even when on T which is only 20KG. Not done a single bench press in 15 years since.