have any of you guys ever managed to let go of anger and bitterness? i carry a massive amount of resentment towards practically all of humanity because i had a shitty hard life and experienced abuse and discrimination in the past on various grounds (including but not limited to being trans) and now that things are somewhat better i still can't let go of it. it makes it hard for me to build new relationships because the tiniest gesture can seem like a threat or a slight on me and trigger my anger, also i feel kinda jaded and like i've seen it all when it comes to people, someone may seem nice at first but they always end up being a shitty person eventually like everyone else is.