>>40156829Yes, 100% remain where I am. I’ve lost the idea of elevating myself. I’ve done all these for around a year.
- Helping others (volunteering at eldercare, tutoring children from broken homes)
- Meditation (didn’t work when it got stress-tested)
- Exercise (once a day, 6 days a week. Mix cardio & weight training)
- Dieting (no sweets, no heavy snacks)
- Online courses & certificates (forgot them by now)
- Talking to others, making connections (tiring to make new connections after severing almost all my old ones)
- Therapy (went for > 1 year. Never could relate to the therapists, always felt a guardedness)
- Antidepressants
- Pursuing hobbies (always felt too tired & weary to do them after the first few tries)
I got burnt out with the “self-improvement” and “producitvity” bullshit. I just want to live my life authentically, and that is to stay in bed 24/7.