Why don't trans people just work out en masse to demonstrate their physical superiority? Then they'd be respected. It won't do to only have a few in sports who do it. Trans has to be a super soldier army, right?

i struggle to lift 30 pounds.

>>40163828
you should be able to lift your eventual children come on

>>40163865
thats a sweet thought but not gonna happen

>>40163798 (OP)
it's very uncommon for people to bench 225, but it's also very common for people to be obese

>>40163828
I can do 10lb each arm or 20lb if I hold it with both

>>40163798 (OP)
based, this is what i'm doing. i've started lifting weights for the first time in my life, i bike for an hour most days and i'm about to join a HEMA club. neglected my body and mind for too long and i'm about to start unfucking both of them, i've already lost weight and gotten back into the healthy BMI range and i feel and look much better. can't stress enough how important strength training is for trannies, i mean for anyone but especially us, no sadder sight than cardiohons who run their way to hank hill asses.

>>40163798 (OP)
>insert the "a fascist workout out today, did you?" /fit/ meme
>every tumblr-poster barely able to lift a soup can
As there, so here.

>>40163798 (OP)
do trans people go to the gym? the idea terrifies me. i feel like chad and stacy are going to bully me in a scary way (not hot scary, just scary scary) bc i am a fat tranny

>>40163917
Are you the french anon?

>>40164039
do i sound like a french person to you? if i was french it would be written like "i start to lift the weights for the first time in my life and i euh do the cycling during one hour all the days !". never insult me like that again.

>>40164038
How are you even transitioning if you lack the nerve to work out at the gym?

>>40163917
>no sadder sight than cardiohons who run their way to hank hill asses.
simply getting fatter is by far the best thing you can do for your ass unless you want muscle twink legs

>>40163798 (OP)
>Trans has to be a super soldier army, right?
until they make strength preserving HRT no

>>40164067
i'm mostly talking about hons who do no other exercise apart from running and eat like 800 calories a day and think it's going to make their skeleton shrink somehow. yes gaining fat helps, so does gaining strength though.

>>40164053
Ok frenchy.
come here and I'll show you a good time.

>>40163828
>>40163914
That's incredible weak

>>40164128
genuinely idk who you think i am. i used to live in france hence my disdain for frogs but i'm not french no.

>>40163798 (OP)
it would masc us are you insane

also my spine is fractured and my joints are all ruined i cant lift barely anything without injury; even some of my music devices are risky for me to move around

>>40163911
It's actually very common for people who go to the gym at least for 1 year to bench between 225 and 250.

>>40164150
>i used to live in france hence my disdain for frogs but i'm not french no.
okay so we will call you frenchy then.

let's kiss

>>40164038
Might be different for a tranny, but the gym is almost always hugely more friendly than you'd think.

>>40164153
>It's actually very common for people who go to the gym at least for 1 year to bench between 225 and 250.
yeah if you are gigamoid.

I can barely squat 100lbs after 2 years.

>>40164153
yeah that's the point
225 is 1/2/3/4, which is like the standard baseline "fit" for men who lift weights
but it's still really uncommon because most people don't lift

>>40164168
I am, in fact, a cis bi man

>>40164179
well that explains it.

Back when I was on T I felt it was easier to progess in strength but now it feels like I am pulling hairs and needling through stuff without making myself overly tired after the workout.

>>40164061
...i inject e in the privacy of my home, anon

>>40164167
thanks! i also found that, when i went as a cis male. but i have never gone as someone who is visibly trans in workout clothes

>>40164134
i'm super easy to hold in place

>>40164155
sorry i can't cheat on my crush

>>40163798 (OP)
I can bench press four bells per side

>>40164215
>sorry i can't cheat on my crush
am I your crush?

Being able to bench a lot is on par with being able to do a lot on the leg press machine. It sounds impressive if you ignore the fact that most obese people can do it without much training.

Get back to me when you can bench 225 *and* do a century ride in < 6 hours. I mean a century ride, not a metric "century", obviously.

>>40164211
What?

being a gym dweeb fucked my knees
that and being in the military
i much prefer being a little faggot twinkgirl

>>40164202
Generally lower body is pretty stayed for women. I have see some girls in my gym for exemple squatting 315 for 8. Just need to align the diet and training

>>40164246
most of us trannies have a rape fetish, but I think most cis women do too so.

>>40164258
you sure about that? My knees are bad too but I've been doing physical therapy and it pretty much fixed my knee problems.

>>40164266
>I have see some girls in my gym for exemple squatting 315 for 8. Just need to align the diet and training
but do they look fat? I could gain weight and probably go for a higher squat but the stronger men/women at my gym usually have some weight to them that makes them look pudgy.

I try to avoid that by not bulking.

>>40164274
>most of us trannies have a rape fetish, but I think most cis women do too so
That was very gross to know and somehow misogynistic

>>40164153
It’s not

Either you’re talking just pure dirty bulkers or are watching too many 14yos on tren TikToks. Like the girls and “dad bods”.

>>40164295
>but do they look fat?
No, she was probably 125lbs

>>40163798 (OP)
Yeah, trannies should just shoot up supraphysiological amounts of test and could build more muscle than any natural man in human history.

They get a cheatcode to getting jacked, but don't make the most of it

>>40164298
its not as much about rape as i simply enjoy when the guy shows me how strong he is compared to me.

>>40164298
>That was very gross to know and somehow misogynistic
well we are here.

>misogynistic
okay bud see pic related

>>40164309
okay anon blackpill me how do I get a 315 squat?

>>40164274
yeah im pretty sure
ive recovered over the years and its not the worst but if i put too much weight on it, it just doesnt sit right
its like things want to pop out now
so i just do light calisthenics if anything but im lowkey forming an eating disorder lately so i just barely eat and im becoming thinner

>>40164331
hey i got piercing too

>>40164335
Bulk n cut

>>40164331
>aellagirl
opinion discarded

>>40164300
Most people on tren (who take cycles right) bench 405 likely. Do you lift? It's not anything wild benching 225

>>40164318
Ok?

>>40164345
>Bulk n cut
>Bulk

>>40164335
Progressive overload, it's not a mystery

>>40164369
Depending on your weight 225 is a lot. But generally speaking unless you’re committed to body building as a hobby most people who gym casually will not reach it. Dyel? Walk around a college gym, only gymbros are repping two plates.

>>40163798 (OP)
I'm well above cis male standards of strength but I'm still not taken seriously the second I mention that I'm FTM

>>40164443
Repping 225 is pretty common in gyms, even commercial ones. If someone goes to the gym at least 2 years it's kinda expected to him do between 8 and 12 reps with 225

>>40163798 (OP)
I bench press 3*15kgs dumbbells
I was tired of being weak and want to be able to punch people that piss me off

>>40164459
What are your pr's?

>>40164468
2*15kgs, I don't have three arms sadly lmao

>>40164466
That’s only if you’re actively bodybuilding for mass.

Never gonna happen

>>40164497
Not really.
You are not even gonna touch competitive bodybuilding with a bench less than 500 pounds

>>40164038
I mean, when i go to the gym everybody kinda does their own thing. When I see new/confused people, everybody either let's them do their workouts or help them if needed. You have some asshole but those are super rare. Only ever met one asshole in the gym my entire life and that was when I was just starting.

I will say that idk how it will be for trannies though. Idk which locker room you'll go to when setting up or changing/showering. If you go to your AGAB locker room, you might get some strange looks. You'll definitely get some strange looks if you go to the opposite locker room.

>>40164511
Yes really. You’re never hitting 2 plates if you’re simply lifting for fitness and health while maintaining your weight.

>>40164541
Several people I know who don't diet, goes to the gym 3 to 4 times a week can bench 315. Those are not really impressive numbers

>>40164331
Those are very gross facts. Who answered this research and why are those women so submissive?

>>40164482
Bench press 125 kg
Squat 180 kg
Deadlift 240 kg
Grip strength 70 kg

>>40163798 (OP)
i fucking hate exercise that isn’t some form of “play” like basketball or swimming. i’m still strong enough for everyday life like carrying groceries and shit so i don’t really care enough to train my body

>>40164258
What’s mos?

>>40164693
Pretty good

>>40164331
Looks like I lean mostly female except for transformations (medical transition is my #1 fetish) and raceplay and anal and pegging and female use of sex toys and uniforms, but otherwise I'm pretty much female except I don't like cutting, am I just a repper in disguise?

>>40165304
Are you a report?

>>40165371
Not exactly, but I like to think of myself as mildly proficient in Power BI

>>40165371
Repper*
Sorry

>>40164038
I go to the gym to show stupid faggots moids they aren't shit. I will absolutely annihilate any twinks that come at me.

>>40164331
>Taboo
>Lactation
????

>>40164211
same uwu

>>40166855
>>40164211
Awkward to read ngl

>>40164168
What? I squat (high bar) 120kg/264lbs x 10, I'm like 5+ years on HRT, no balls, I started working out this January.

>>40167069
Tbf, I used to work out pretrans, so it's easier for me since I already have all the motor skills, I just needed to remember them. My current lifts are like 70% of my pre-trans max, I used to squat 225kg, 1RM. I miss my big legs :<

>>40163798 (OP)
I like to be fit I I want to get fitter but I don’t want to get too bulky.

>gym
>where tons of people sweat their asses on the equipment daily and they just wipe it with a rug
Ew no

>>40167176
>>where tons of people sweat their asses on the equipment daily and they just wipe it with a rug
SSSSSNNNIIIIIIIIIIIIIIIIIIIIIIIIIFFFFF