>>40286887Not sure about op, but I did a lot of lifting like 5 years ago. I can't get any weight, even when drinking weight gainers and eating. Just got a fat ugly belly.
Without some initial bulk, you just get defined very fast, but not very bulky.
My lower arms stayed thin, but my upper arms got bulky and chest area. Got a ton of female attention, but I didn't care about that.
If op tries to pass a girl, then actually less lifting. Muscles are not very feminine.