Thread 41519746

has /lgbt/ worked out lately? you haven’t just been sitting in your room all day have you?

>>41519746 (OP)
I have

>>41519746 (OP)
No. Im a top and girls like that i have a musky dad bod

>>41519854
Post your sissy butt

>>41519746 (OP)
Yeah I'm getting back into it. Took a few years hiatus from working out/lifting etc and I want to get back to it because I want to be healthy. Just started couch to 5k from the /fit/ sticky last week, finishing up my second week Friday. Hitting the gym 2 times a week to build strength as well before settling into a 3 day/week high rep/low weight routine

>>41519746 (OP)
I sit at my computer all day earning money. Its bad for the shape of my ass

T is 4 ng/dl..

>>41519746 (OP)
i signed up for the gym but all of a sudden im afraid to go there because of the clothes i was planning to use

>>41519929
I'm a shameless pervert at the gym and I stare at twinks with fat asses because it makes the sets easier.
There are many like me, be warned.

I futamaxx so I work out 5 days a week.

Whats the problem with rotting in my room huh?

>>41520006
I was working out with a guy I was checking out who was checking out another guy who it turns out was checking me out. Gym is for looking

>>41520006
ending up in a bed with someone would be a really good reason to go there then

>>41519746 (OP)
i wish one ofyou looked like this.

>>41519746 (OP)
I have, in fact, just been sitting in my room all day.

>>41519746 (OP)
I will soon but im still fixing my sleep schedule

>>41522679
I used the same excuse until I went and got a gym membership on impulse, which ended up fixing my schedule rather quick because I like to get my workout in early. Just get on with it desu.

>>41522716
ok yeah fair ty anon

>>41519746 (OP)
i literally never work out but i did eat ice cream and chocolate

>>41519746 (OP)
Yeah
Hammer curls, reverse curls, wrist curls, OHP, bent over rows, lateral raises
9 mile walk this morning
I must get stronger and leaner for these bottoms

>>41522770
based?

>>41522772
based

>>41519746 (OP)
i probably should, but i just can’t. i’ll have a flat square ass for life and it’ll be my fault

>>41519746 (OP)
no because working out is communist propaganda and bad for your brain

>>41519746 (OP)
yea went to the gym like last sunday, work a very physical job though so its not like i need to go very often

Going to the gym is one of my main hobbies. I thoroughly enjoy it and want to get as big as possible

>>41523267
should i post my 5 years on hrt twink but to prove this wrong?

>>41523321
yes

>>41523321
do it i feel like crying tonight

>>41523321
>5 years of FEMALE hormones
congrats!! you are a WOMAN

>>41523471
>>41523502
i kin don't know if I want a ban. they ban me every time.

>>41523509
send unsee

>>41520829
I wish I had a futamaxx friend to platonically bro out with and lift with

>>41520829
what does that even mean

>>41519746 (OP)
I lift weights four times a week with friends and try to do some cardio every day that I can

Yes, I'm a top. Just deadlifted 4 plates for the first time this week. I need to improve my cardio but I've put on like 5kg of muscle in the last few months so there's an adaptation period now.

>>41523844
Nice work, I'm recovering from a leg injury and have finally been getting back to all my usual leg day stuff. Deadlifts are my favorite, I'm assuming you're talking about good straight form back ones? That's impressive if so

>>41523870
>I'm assuming you're talking about good straight form back ones?
Yes, although I focus on the upper part of the movement since I do it at the end of back day. My thighs are already too thick because of genetics so for legs I'm mostly just interested in athleticism/conditioning.
Big PRs depend a lot on the day though, the day I beat that PR I did 3 reps with 4 plates after like 4 sets with 3 and didn't even feel tired afterwards, then the following week I couldn't do a rep with 4 plates at all. Probably wasn't as well rested, but regardless the idea is not doing 1 rep every week anyway, that's not productive, so I'm doing like 4x10 with 3 plates and then test what I can max out with at the very end.