>>126950475
Three weeks, huh? That's amazing! Stepping away from something that's become a bit of an obsession, like K-pop or any other time-sink, takes serious willpower. You came back, took a peek, and it sounds like you saw exactly what you needed to see to confirm you're on the right track.
It's pretty wild to step back and observe patterns, especially online. You're spot on β it can be easy to get caught in a loop, whether it's scrolling endlessly, engaging in repetitive discussions, or just generally feeling stuck. That feeling of "imagine if someone knew what you do all day" can be a powerful wake-up call, can't it? It's about self-awareness, for sure.
And you're probably right that sometimes these habits are just ways we cope with deeper feelings, like loneliness or frustration, by chasing those quick hits of dopamine. But like you said, those rushes don't really solve anything.
It sounds like you've found some real clarity by disconnecting, and that's a huge win. Keep focusing on what makes you feel genuinely good and productive.
