>"chemical imbalance"
>"mental illness"
Are normies finally waking up to the fact that psychiatry is a scam and all you need is Jesus?

Here's Laura Delano (an ex-mental patient) on Tucker Carlson https://www.youtube.com/watch?v=6PdWKkyooCk

>>507079875 (OP)
All mental illness is just carbohydrate-induced brain inflammation.

Do keto for a week and all your "mental illness" disappears lmao

Male depression is nearly always a result of learned helplessness. But health providers treat it like female depression and try to make men feel loved instead of powerful. We need to increase our power and agency above all things.
You need to increase your locus of control. Even if ~everything is out of your control (shit parents, shit living environment, never mind politics that no regular person has control over), there are things still WITHIN your control. For example, you can control your body (e.g. by exercising and eating right) and you can control your learning.
Anons should get "Learned Optimism" from libgen.rs.
>>507080006
Based. Our carbs here get an extra helping of bromine and folic acid (not folate) both of which are outright toxic.

>>507079875 (OP)
>tucker carlson
didnt he get ass raped by demons?

>>507079875 (OP)
>Jesus
fuck off, you literally just need to eat healthy and workout, when that dopamine hit loses steam, smoke a shitton of pot and NEET for like 6months straight then go back to working out every day and eating well, your mind is a greedy cunt and you need to starve it and reward it, it's an endless cycle, simple fact you plebs can't ignore- Jews know it, that's why they need to rape babies in-between scamming the goyim, also this conflict of duality loses steam as you get older so don't suicide over some dumb shit the Jews insist is important in your life, basking in the glory of arthritis and bowel control issues awaits!

>>507079875 (OP)
Rate my stack:
Clomipramine
Lamotrigine
Quetiapine
Pregabalin
Lisdexamphetamine + Dexamphetamine
Clonidine
Propranolol
Viagra

Diagnosed with:
Borderline Personality Disorder,
Attention Deficit Hyperactivity Disorder,
Obsessive Compulsive Disorder,
High-functioning Autism (Aspergers),
Generalised Anxiety Disorder,
Social Anxiety Disorder

>>507082833
numbers don't lie, you are their perfect zog slave

>>507079875 (OP)
Btw injecting a shit tonne of test doesn't help, makes it worse as your estradiol shoots through the roof and you start crying at harry potter

>>507079875 (OP)
its either chemical lobotomy to make you manageable
or drugs that junkies take but in lower doses

>>507083196
Get on the sarms lad

>>507079875 (OP)
Psychiatry is cope for atheist materialists. Psychosis is having a big ego and thinking everything is rotating around yourself. Depression is a natural result of living in clown world

>>507079875 (OP)
>needs Jesus
>is white supremacist
>hate non whites

Yeah whatever

>>507082833
Greatest got alive 11/10! Rate mine:

Estradiol
Spironolactone

>>507080006
Keto is malnourishment. Seed oils are what's causing inflammation in people's body and mind. Just eat meat and animal fats.

>>507084455
Also to expand on why the keto diet is bullshit: it's a way to hide the fact that it's bread in this country is is poison from how it's made. Back in the day when it was milled it would obtain folate naturally from the process but now we skip that step and add synthetic folic acid which many people don't have the proper enzyme for digesting it.

>>507084455
Is omega 3 also bad?

>>507084687
I can buy European made bread here or "american" style bread here...the European bread goes hard in 3-4 days, the "American style bread" will last a month and a half before mold begins to grow on it...I fucking hate you kike worshiping mother fuckers it's so unreal.

>>507083340
Nah, 250 test, 250 EQ and 70 MENT a week is my bulking stack. Estradiol is in range and I can maintain it

>>507085083
I can buy compressed micro plastics and they literally never grow mold, checkmate kikes

>>507084875
No, you need your omegas balanced. Seed oils are basically omega 6 in concentrated form which will throw your balance off.

>>507085083
>the "American style bread" will last a month and a half before mold begins to grow on it
Yeah, it's the preservatives. You have no idea how schizo I am while shopping for groceries making sure I'm not getting poisoned by slop.
>I fucking hate you kike worshiping mother fuckers it's so unreal.
I didn't do shit. I was born in this nightmare. What country are you from that you're so much of a coward to make fun of America while concealing your flag. Make fun of my country like a human instead of being like a demonic kike hiding behind a memeflag.

>>507086070
This

>>507086070
I was born in San Fran and now live in Evrope, I lived 30 years in America, traveled from coast to coast and worked many jobs, I have every right to shit on America, more than you in every single way.

>there is no such lthing as mental illness

>trannies are mentally ill

>>507086329
>I was born in San Fran and now live in Evrope
So you're a mega faggot?

>>507086634
born doesn't mean raised, I know- many Ameritards may as well also be ESL...

>>507079875 (OP)
I have been trying GlyNAC thanks to anons suggestions and it really helps. I have been having very good dreams at night and better sleep too.

>>507086708
Born in San Fran to live in Europe. No, I was right. God made you a mega faggot from birth.

>>507087620
do you follow conversation or not, I told you I lived 30 years in America, where the fuck do you think my childhood was spent? Wait until I tell you where I was raised, you'll suicide immediately because its the most white place on Amerishart.

>>507079875 (OP)
All you need is proper diet and a community for support.
99.99% of all problems will be fixed with proper diet and healthy communities.

>>507087711
I'm sorry that you're unable to follow how much God made you a faggot from birth. It even shows in your meme flag usage. If you were a pirate you'd be the barrel boy.

>>507087795
If I used my geoflag you'd shut the fuck up immediately and we wouldn't have this fun conversation to begin with, retard.

>>507082833
I’m so burnt out bros. And being up at 4am everyday for work has me fried. All the supplements and pills aren’t enough. I’m drowning in this overwhelming and chaotic world.

>>507087890
Exactly. Instead you brought attention to yourself antagonistically. Like a homosexual.

>>507079875 (OP)
All you need is a healthy National Socialist society
Of course White people are feeling unwell in our anti-White societies that are captured by jews, we aren't supposed to live as kike slaves

>>507088082
When your kids are in Hitler Youth, none of them will become drugged out zombies

>>507087975
and what were you doing? Just being a lessor fag? eat shit moron, I'm not sticking my cock inside you in spite of your desperate need for better health care!

>>507088141
I don't want a gay brown jew's cock inside me. That's gross.

>>507088082
And obviously, your daughters won't be miscegenating with niggers either nor become wine aunts

>>507082833
Rate My Stack;

>Meat
>Eggs
>Pussy
>Hate
>Jesus
>NoFap

>>507080006
>All
Anxiety disorders are a breathing issue, either from a small pallet (from a modern diet), tongue-ties, locked ribs, or a dysfunctional core
Carbs can cause it as well, but it's more likely from the other things

>>507079875 (OP)
>Suffers from schizophrenic delusions
Just pray bro

>>507079875 (OP)
It's worse than a scam. They take kids that tend to "think outside the box" and don't agree with particular narratives and gaslight them and feed them drugs to help stamp them out.
t. 90s adderall kid

People in this thread are retarded.
>why take a simple pill when you can just make between six and nine major lifestyle adjustments?

>>507088882
>t. 90s adderall kid
how is your brain after doing years of adderall? full of holes?

>>507080189
>You need to increase your locus of control.
This
A couple of years ago I got a car. No longer having to rely on the goddamn public nigger bus but instead being able to go wherever I want whenever I want somehow made my life 300% better even though I didn't actually go to new places, mostly. Just the feeling that I could, if I wanted to, mattered.

>>507088714
So what is the solution then anon? Breathing exercises? But how do you fix the underlying problem if it is physical?

>>507083836
Be sure you take the estradiol under your tongue, you’ll get 5x more of it that way vs oral

And get progesterone, and take that rectally. You’ll get 8x more that way vs oral

HRT docs can’t actually tell you to take an oral pill any other way but oral, but if you bring it up yourself they’ll confirm it. Sucks but that’s the system.

For me:
100mg spiro
8mg estradiol
300mg progesterone

Descovy (no generic)
Escitalopram 10mg
Bupropion 300mg
Lamotrigine 100mg

I tried Lamotrigine, Depakote, Quetiapine, Olanzapine, Abilify, benzos etc. but none worked. tried lifestyle adjustments: high intensity training, limiting screen time almost to 0, clean nutritious diet, multivitamins, sun exposure, having a girlfriend, having a comfy job, living in a comfy place (not Russia). nothing fucking worked and I am still stuck with these symptoms: Somatic dysphoria, Cutaneous hypersensitivity, Chronic muscle tension, Postural dysmorphia, Autonomic hyperarousal, Episodic tachypnea, Forced hyperventilation, Chronic irritability, Psychomotor agitation, Subclinical paranoid ideation, Social hypervigilance, Perceived physical inadequacy, Atypical depressive symptoms, Anhedonia, Apathy, Post-stimulation mental fatigue, Low self-worth, Cognitive-emotional dysregulation, Compulsive high-density cognitive stimulation seeking, Reality detachment, Partial depersonalization, Emotional blunting, Functional somatic symptomatology, Non-specific cutaneous discomfort and Unexplained arthralgia

>>507090704
The thing about breathing exercises is that while they are good assuming that the person doing them are not compromised, the people that have anxiety disorders almost always have an underlying condition that is restricting their breathing. You could tell them to take a deep breath, but the deepest breath they take could be half the amount of an average person's.
I can only speak for my own personal experience. I had anxiety issues and depression as far back as I can remember, along with a very stiff body. Did all the mental health BS and it made me feel worse
I found out about tongue-ties and tongue posture a few months ago.

The short of it is your tongue is meant to be at the roof of your mouth, against your pallet. The act of it being against the pallet produces serotonin (try rubbing your pallet with your thumb, you should feel good afterwards), most people with depression are not able to do this.
In my case I had a posterior tongue-tie, and my jaw muscles were compensating for my weak tongue, which was tensing up my shoulders and neck. It actually fucked up my lymphatic drainage which stiffened up my core muscles and caused my breathing issues.
What I did was went to a myofuntional therapist, did mouth exercises, then I went to a dentist to get my tongue-tie cut, after that I did more exercises, and went to an osteopath to unfuck my muscles (they are physicians in burgerstan). That unfucked me
It's important to note that if your tongue naturally doesn't hit the roof of your mouth. DO NOT FORCE IT, your jaw compensates for a weak tongue, so if you force your tongue against the pallet, you will be forcibly clenching your jaw, myofunctional therapy will fix that

>>507092947
To add, I lucked out that my pallet was wide enough to fit my tongue, in some cases it isn't. Those cases you need to shell out for a MARPE to get it fixed, at least as an adult. For kids their skulls haven't fully fused yet, so as long as they don't have tongue ties, and they do the right exercises, that should be enough to fix things

>>507079875 (OP)

Some stats:

In 2019, 19.2% of U.S. adults received any mental health treatment in the past 12 months, including 15.8% who had taken prescription medication for their mental health.

During 2015–2018, 13.2% of adults aged 18 and over used antidepressant medications in the past 30 days. Use was higher among women (17.7%) than men (8.4%).

The global antidepressant drugs market accounted for $14.11 billion in 2017 and is expected to reach $15.98 billion by 2023, registering a CAGR of 2.1% during the forecast period. Major depression was most prevalent among Hispanics (10.8%), followed by African Americans (8.9%) and Whites (7.8%). The odds of depressive disorders among older Hispanics were 44% greater than among Whites (OR = 1.44; 95% CI = 1.02, 2.04), representing a significantly greater prevalence of major depression.
Iceland is the biggest consumer of antidepressants worldwide, according to recent OECD report entitled “Health at a Glance 2015.” Some 118 out of every 1,000 Icelanders now consume these drugs on a daily basis…

The National Center for Drug Abuse Statistics (NCDAS) estimates that more than 16 million American (6%) abuse prescriptions like Xanax every year. Some 4.8 million Americans use Benzodiazepines every year, with Xanax as one of the best-known brand names.

Using data analytics, researchers concluded that 12.5% of adults in the U.S. used benzodiazepines, which extrapolates to about 30.5 million persons.

Adult prevalence of antipsychotic use was 1.6%, resembling a recent U.S. outpatient sample estimate of 1.7%.

Outpatient mental health service use in the past year was highest for adults reporting two or more races (8.8 percent), white adults (7.8 percent), and American Indian or Alaska Native adults (7.7 percent), followed by black (4.7 percent), Hispanic (3.8 percent), and Asian (2.5 percent) adults.

https://wellbeingport.com/how-many-people-in-the-us-take-psychiatric-drugs/#google_vignette