>>507399524Yes. Minimal is okay, you don't have to obsess about it, but once you start popping raw cloves it's over. It protects the evil in the body/mind, so if you keep consuming a large quantity you can numb yourself and you function like a robot and feel very strong, but your health gradually weakens since they are poisoning your body. It turns the skin pale as it goes right into the blood. They lead to meat and alcohol in course.
The true effects of the garlic and onion are felt when a person who is addicted to them gives them up, he will feel poisoned and not want to show up to work. Lack of motivation, depression. It can take months to detox it. Meditation is mandatory. It does not cure candida and parasites as some think. Raw ginger, herbs, horseradish, mustard, turmeric, spices, are all real medicines to cure diseases, garlic and onion are imposter vegetables.
The huge stomachs people have are water mixed with raw garlic, onion, alcohol primarily. The Mahayana Buddhists do not consume these foods.