>>508277688
Make sure you have an exit strategy >t fat bastard who fasted from 293 lbs to 226 but didn't pickup healthy habits along the way and rebound to new high of 316
I'm back down to 258 ish but it still sucks that fasting worked so good into I couldn't mentally hack it anymore, gave up and lost all my progress and then some. Don't make my mistake.
>>508276639 (OP)
Damn near lost 100lbs, took less than a year, I feel like I have 15lbs of extra skin. Dick measures out to 7 inches on my stanley keychain tape measure, this should be one of everyone's reasons to lose weight . Been doing single ingredient cooking, fasting, drinking distilled/spring water, 3000mg potassium from foods, raw celery, mostly organic when necessary, no drinking, nofap, and lots of bike rides.
>>508278085
Eating is not a habit, if you eat correctly you don't get hungry. It's not like an addiction, you are malnourished and your body doesn't know any better so it just tells you to eat anything. Eat balanced meals and the problem solves itself.
I just noticed something weird about Mr. Beast's merchandise. Rather than having a mascot or something, all of his shit just has his stupid fucking face on it.
>>508279374 >the first war america has in decades?
America has been in several wars within the past decade. They'll just give this one the same label as the other ones to avoid saying the "W" word.