>5'3"
>Horrible hairline, he still doesn't want to go full bald because of ego
>Roidcel
>Horrible sense of humor
>Autistic/ADHD
>Annoying
>Wrinkly
>Looks way older than he actually is
>Probably smells like shit because of his diet
>No one can look up to him because he's too short
>No one can look up to him because his advice is shit and recommends Red 40 and Yellow 5, as well as seed oils and is a sugar addict.
>Disgusting junkie about to expire
>Amorpheous loser who really doesn't have a take on everything but says everything is good for you because he's a pussy and doesn't want to take a fight with anyone
>Can barely talk
Fortunately enough this loser won't get to breed and he will be forgotten

>>508457464 (OP)
Peak Neanderthal Jew genetics

>>508457464 (OP)
He has a PhD in Sport Physiology from a second-rate regional university -- East Tennessee State University. He also is an admitted weed smoker. He is also Jewish.

>>508457464 (OP)

Mike the kike without height enhancing stilts

>>508457801
Any retard can get a (((PhD)))

>>508457464 (OP)
I mog “give em hell” Kike Israhell, which is why I’m shadow banned from /fit/ kek
>>508457801
Oy vey can he lift on saturdays? lol
>>508458349
My sides kek

>>508457464 (OP)
Homosexual thread.

>>508457464 (OP)
he's helped my training probably more than any other youtuber tbf

>>508457464 (OP)
Atleast Mike doesnt have jewish name

>>508457464 (OP)
if you ever want to assess their SMV, look at their partner. google his wife. a frumpy, pocket size asian

>>508457464 (OP)
I basically agree with all this, especially the part avout his shit "teehee such im a naughty teenage boy" humor. But why are you spending your time doing this write up? Is he actually doing anything wrong other than operating a shitty youtube fitness channel?

>>508458422

I've been into fitness shit since 2009 and I can safely tell you that all lifting amounts to is lifting up things that are heavy in a way that isn't going to injure you until you stress the muscle on a regular basis

that is 95% of lifting. the other 5% is the "science". most fitness "info" only serves to make you think it's more complicated than it actually it

>>508457464 (OP)
Who's this Scott Mendelson wannabe?

He is married tho

>>508457464 (OP)
Pretty sure he's also said he was a jew before

>>508461066
https://www.youtube.com/@RenaissancePeriodization/videos

>>508461370
There is "jews in the community" type article featuring him online if you search for it.

>>508461370
>3,7M
Why is he so popular?

>>508457464 (OP)
How does one even develop a pot belly like this?
Doesn't happen overnight
You'd see it coming and could prevent it
What's even in there? It's like a basketball

>>508462901
A bunch of food, poop and bloated organs.
You have to eat quite a bit to maintain 250+ lbs and at his short stature the mass has nowhere to go but laterally.

>>508457801
Only recently I realised he was a kike and so much of his faggoty schtick made sense to me. His humour is so childish and sexually based that I just knew there was something fishy about him.

/fit/ is right about him, if you listen to this loser your father has failed raising you and you, your father and that fat fuck need to be euthanasied

>>508459313
I see you posting there a lot faggot
Also /fit/ mogs him as well

>>508460431
He literally has Israel in his name lmao

>>508457464 (OP)
Why the fuck is his stomach like that?

>>508464660
>Abuse of HGH, insulin, and roids
Better question is why does his skull look like there is a tumor growing on it.

>>508457464 (OP)
You forgot to add Jewish to that list.

The "science-based lifters" are the biggest fucking losers. Annoying nasally faggots, that all just happened to be sub 5'6 manlettes, spend all this time pontificating about le science about lifting fucking weights. Meanwhile the 90IQ roiders that don't give a fuck and just lift, completely fucking mog them, even putting height aside. Mike Van Wyck grabbing that 5'2 rat Nippard by the neck and tossing him across the room will never not be kino.

OP is a piece of shit nigger faggot. How dare you use the word humor in a non humor thread. Kys.

His diet sucks and the obsession with deep stretch is usually pointless, but he's usually right about everything else. He will never have an IFBB pro card THOUGH

>politics?

>>508458349
Jesusm

>>508457464 (OP)
Dr. Mike is cool and he knows his stuff. I’ve learned a ton from his YouTube vids. You’re probably an obese balding manlet seething out of jealousy

pretty sure that's a jew

>>508457464 (OP)
Why does this guy generate so much seethe? Is it because he debunks retardation like seed oils being bad?

https://youtu.be/xBvlswmgV1c

>>508457464 (OP)
I wish I had less SMV. Sucks being popular in a so many subtle ways. But it has made me quiet the color changing lizard when playing the social game and throwing my own beliefs under the buss....don't do that, just be unpopular with a smile because if you do that too much, one day you will wake up and it will dawn on you that your own conscious is no more. I saw this dying deer with a broken back some trucker had hit and I had to do the deed to end the poor things suffering. That was the day I realized that I could not feel. No feelings at all. As exciting as it is scary.

gross

>>508457464 (OP)
>advice is shit
Not that bad, some programming tips are spot on.

>ad hominen comments
Who cares

>>508461799
Been there for a while, has friend in the industry, etc

>>508464660
Off season, not posing. deliberately taken, etc

>>508464573
It's israetel

>>508457464 (OP)
This guy

>Mike Israetel
Do you think he is just playing a joke on the Jews with a name like that?

>>508457464 (OP)
Oh yeah totally but I feel real bad for the other countries we bomb and poor people though

>>508462901
>>508463039
he had a liposuction surgery and he's bloated from the post-op inflammation

>>508465370
Mike Van Wyck is a dickhead. That is literal nigger tier behavior. Completely ridiculous. Jeff Nippard is a lying fake natty anyway. He might be natural NOW but he's definitely used gear. Looked way juicier when he was younger.

>>508466604

Imagine getting a horrible invasive surgery because you are too pathetic to put down the chips, sugary cereal and soda

If he wasnt on 150 different steroids he’d look like harvey weinstein

Roidtrannies are cray

>>508470845
I'm only going to trust people with DYEL bodies. They're the only ones concerned with health.

>>508466604
the dude talked trash about mike mentzer fuck this guy hes a faggot and a jew and hes short and bald. y ou listen to this guy? hahahhaha look at that body, think aboput how many roids he did just to lose at a body building competition

>>508471001

Well at least the guy in the OP openly admits his usage and recommends against it.

He's not one of those frauds pretending that they're natty.

all bodybuilders are gay, no exceptions. Women do NOT like bodybuilders (this of course, does not mean you shouldn't be athletic)

>>508457464 (OP)
>No one can look up to him because his advice is shit and recommends Red 40 and Yellow 5

Lel no way he said this...

>>508470442
> second butt cheeks
Is this what females likes?

>>508457801
He also had a liposuction and skin remowal. He is so knowledgeable on nutrition and diet, that can't lose any weight without surgery... he seriously is self proclaimed nutrition expert

>>508472803
Kek

>>508471334
Whoever lift for women, drop it sooner than later
You lift for narcissism, autism and other men

>>508472165
look at how he is fumbling about in his words, he is probably just drunk

This is the jew that called people who are proud of their White skin "idiots".
The same jew who does roids, had to surgically remove his fat and is proud of some jewish pancakes.

>>508470845
>>508471001
i use gear im stronger and faster than you and i dont give a fuck if i die sooner. there is a way to use it and not be a dumbfuck about it. bizarre freakouts are usually the result of estrogen dominance. if it's not then it's the result of tren use and basically no one has studied tren very thoroughly. we don't fully understand why tren shuts people down and some in the community of users believe it has nothing to do with the metabolites produced. but it's basically the most potent anabolic known to man.

>>508458349
Honest question, which is stronger?

>>508472165
some of them do like a strong back. typically women appreciate the most useless muscles on the body. like arms and chest. chest strength is overrated. literal nigger tier behavior to ask about a guy's bench. and most women don't really give a fuck about the weight. the way they like seeing you use the weights in the gym is usually slow and super controlled. that's what I'm given to understand they find is attractive. but i also find that lifting that way is probably the least productive fucking way of doing it. i've lifted for about 8 years natty before touching juice. best way to do it is to just unga bunga the fucking weights until you can't do the shit anymore. get your clean reps in first and make sure it's enough weight that the reps start looking kinda shitty near the end of the set. good way to make sure you are training hard enough.

>>508475738
you'll never get that from a pic. hypertrophy guys definitely have to be strong as fuck to have those muscles in the first place. you generally would not want to have to fight one as it would be riskier than joe blow taxpayer on the street. but size past a certain point doesn't really equate to strength. look at IPF weightlifters for example. the lower weight classes are all beanpoles. the heavyweight guys look like a tub of shit. their benching rules are fucked though. that's why all the memes exist about the back arch that they do and the 2 inches of ROM. i don't find powerlifters to be particularly inspiring. a man's physical presence and features are either aesthetic or not. and basically i'd rather look like a monster than some fucking twink with a 400lb squat. it's impressive but basically no one gives a fuck what you lift even if it's 1000lbs if you look like shit.

>>508457464 (OP)
some of the best exercise out there. reps in reserve training is uber based

>>508457464 (OP)
This isn’t /fit/, you mongoloid

>>508476870
this is bait, right?

>>508477187
>ironpill is political
>retard

>>508465370
I like Nippard even if he's nerdy. That other retard is just a degenerate.

>>508457464 (OP)
If you know who that is you are the loser. Luckily for me I don't know and never will find out either because I am exiting this toilet of a thread.

He reminds me of a lesser version of that Chris Williamson guy. Between those two and Sam Sulek, if you’re not red pilled that being a gym bro is retarded I don’t know what to tell you.

>>508471194
mike mentzer lost too. mentzer wasn't *wrong* per se, but he just found a really good way to build muscle for a very specific type of person. but there were substantial limitations on sports science back in his day, and we have come a long way. also Mentzer lied and he was seen doing extra reps at the gym. You gotta remember Platz and Schwarzenegger were all around each other at the same time. If Mentzer really had the cheat codes, they would have been doing what he was doing, but they weren't. Mentzer fanboys really just jumped on the bandwagon when they found content on tiktok like it was forbidden knowledge and now they have the secrets to get big. Here's the secret: there is a reason why no one in the IFBB who is a pro trains like Mentzer advised. Nautilus machines are cool. I'll give you that. But Arthur Jones was a lying prick too. The Colorado experiment is total horseshit. But no one is doing one set per muscle group per week. Fucking retarded. Also Mentzer was juiced to the gills and used meth as a preworkout and died in his 40s. Platz and Schwarzenegger EVEN FUCKING RONNIE COLEMAN are still alive. what's that tell you

Guy has 0 charisma.

>>508462901
Steroids do this. It's called Palumboism.

>>508466604
Guys like this are the opposite side of Feminine Male>female trannies. That pic shows a guy with a distorted and corrupt view of what men should look like, it is unhealthy to hell and disgusting to look at, fucking masculine tranny.

Athletic + lean muscle build > roid tranny freak

>>508457464 (OP)
Jewish.

>>508457464 (OP)
who?

>>508457464 (OP)
>low SMV
Doesn't he have a hot Asian wife?
https://www.youtube.com/watch?v=h8j7swvtVnc
you freaks are something else man

>>508478547
IT'S CALLED LENNYISM

>>508478562
that is the gayest looking shit

Mark Rippetoe should (and would easily) slay Israetel on the field of battle

>>508470527
Okay fucking kek earned

>>508480367
>that is the gayest looking shit

It is a team picture of a water polo team, you absolute dumb faggot. Water sports players have some of the best physiques in the World, dumbass ghetto-trash HIV infested faggot NIGGER

>>508457464 (OP)
and he still made it while you're a fucking loser trying to bring him down lmfao

>>508480437
Rip is a homo who made it his lifes work to give dumbass beta males the biggest fattest asses he could for his sexual gratification.

>>508466604
>>508460257
He has literally the worst advice on YouTube
He doesnt know how to train and has 0 mind muscle connection

>>508461370
Yeah hes said hes a jew a ton of times he also defends seed oils

>>508481191
Only retards who can't read a book make the mistake of getting fat and weak on SS. Literal illiterates who saw the GOMAD memes and failed to understand the point of it. Not surprised you think this way.

>>508482404
post physique

>>508457464 (OP)
>Israetel
First time I heard him speak I realized he was a dumbass kike.
Then I found out he's a faggot and I never listened to him again.