>>508833673no fap can help you to gain self-steem because of self-control, but at the end of the day, living pent up and in constant stress is fucked up and tiring, nothing like be relaxed and calm, i did no fap for one month, and i could sense the strenght of it, but at the same time you can't even think outside of wanting to bust, if you dont keep the blood flowing throw your balls, they might fall no joke there should be a point where no fap becomes to extreme, like 1 year or even 10 years, whats the point there