pol bros, I tried to listen you, but I just can't do this anymore. I just finished 1 month without porn and gooning. As a result, I have developed serious withdrawal symptoms. These symptoms are similar to alcohol and drug addicts.

I'm incredibly stressed out and I can't stop thinking about it. I am shaking and my heart is beating heavy. I can't even sleep properly. I am DREAMING about browsing porn sites in my SLEEP. This is fucking crazy and it torments me so much especially in my sleep, I simply have no control over dreams. My dreams are a nightmare and I get aroused so much that I wake up forcefully with a boner. You can laugh at me but this is very serious. Its like demons are torturing me every night. In my dreams I am getting sucked off by people or I'm fucking them OR I'm browsing imaginary porn sites. The best way I can describe this feeling is similar to a fever dream.


And It gets worse for me, because porn is basically everywhere. It's in every day conversations and even in traditional media. And lets not forget about pol threads.. They are FILLED with porn and when I glance at them I can barely contain myself.

STOP POSTING PORN ON POL, I AM LOSING MY MIND

Just have a quick wank without looking at porn

>>509307264
Don't listen to this anon.

Stay strong.
I'll pray for you.

>Submit yourselves therefore to God. Resist the devil, and he will flee from you.

>>509307123 (OP)
Unironically you need to get hit. Clears that shit right out. Go get in a fight with another willing person.

>>509307123 (OP)
It will pass.

>>509307123 (OP)
Repression never works, just look what happend to pedo churches. Only yoga works.

>>509307123 (OP)
As it is written, all things are yours.

>>509307123 (OP)
My porn addiction evolved to an interest in hiring prostitutes. The issue is I have a gf

>>509307123 (OP)
>Its like demons are torturing me every night.
They are. It is a spirit of lust. Bow down to El and worship him.

>>509307123 (OP)
>Its like demons are torturing me every night.
it is literally that, demons are real

https://www.youtube.com/watch?v=jUoof-X5Rms&list=PLp7F1wBwfDzg3kzxV4Bkb3WtzIVaHoh8R&index=6&pp=iAQB
https://www.youtube.com/watch?v=-0Nv8hhN4F8
https://www.youtube.com/watch?v=fkwsVUc0FAs&list=PLp7F1wBwfDzg3kzxV4Bkb3WtzIVaHoh8R&index=4

>>509307123 (OP)
>In my dreams I am getting sucked off by people or I'm fucking them OR I'm browsing imaginary porn sites. The best way I can describe this feeling is similar to a fever dream.

Satan attacks many in dreams.
I am attacked on a semi-regular basis.
I have learned to cast him out in Jesus name.
Then, I usually wake up for a second, roll over, and go back to sleep.

It's hard to remember in dreamtime, so you need to train yourself to do so while awake.
You can rebuke evil thoughts for practice.

Remember, Satan works best by innuendo.
He wants to trick you into agreeing with him.
His victory requires your cooperation.

Just say it, whisper if you are embarrased to start with, "I rebuke you in Jesus name! Be gone!" or something similar.
I prefer the more Elizabethan, "Get thee hence, Satan! I rebuke you in the name of the the Lord Jesus Christ!" but you don't have to be fancy, just find what you can remember that gets teh point across.

>>509307264
Is that what Muhhammad teaches?

>>509307790
>Deus vult
>Only yoga works.
Best recheck your Jesus.

>>509307123 (OP)
Oy vey goy I bet your foreskin was flavourful more BBC porn more interracial porn oy veyyyyy

>>509307123 (OP)
Porn ruined me too since I was a teen. Once I used to have flash drives full of the finest pics and videos guaranteed to get me rock hard and now I can't even stand porn anymore.

>>509307123 (OP)
1. go to church
2. seek help
3. change ways of thinking and habits to combat the addiction. gl op

>>509307123 (OP)
>>509309838
also, lust is a timeless problem that men have trouble combating. you are not alone.

>>509307123 (OP)
Christuckery is the ideology of the lowest common denominator. A non-subhuman person could simply say they do not want to engage in an activity at the moment and then manifest this will. But Christcuckery, the Negro religion, is for the lowest element without self-control and functioning brain. The morality in this region only makes sense when viewed from this perspective.

>>509310152
>addiction is not real
cool story, you should work at the "help me stop smoking hotline"

>>509310292
addiction is real for subhumans, see:
https://media.springernature.com/m685/springer-static/image/art%3A10.1038%2Fs41598-025-87402-z/MediaObjects/41598_2025_87402_Fig1_HTML.png

non-subhumans can control their bodies.

>>509307123 (OP)
Just have sex?

>>509310411
literrally too retarded to post png on imageboard
aint clicking that shit

>i don't want to do this thing
>nooooo but i cant control myself
No dimension in the universe exists where this is not subhuman behavior

>>509310693
as if anyone here gives a shit about your goy opinion...
we have seen the light

>>509307123 (OP)
it's always the faith tards that take things too far

>>509307123 (OP)
>just finished 1 month without
Don't let it be in vain. Mind over matter. Try to occupy yourself with something productive or do some physical exercise. Also remind yourself why you are doing this in the first place. If you choose to relapse, it will feel way worse afterwards than it does now. You got this, anon.

>>509310789
>we have seen the light
lol
So no one has self-control? Strange how there are thin and fit people and fat and unhealthy people, almost as if Is something different between them? And IQ studies show a huge correlation between low IQ (low impulsive control) and high body fat.

Is this just a coincidence and everyone is subject to addiction, or maybe addiction is a sign of subhumanism?

>>509307123 (OP)
first, you have to realize as an addict you will NEVER beat your addiction. yes, everyday is going to suck. based on the picture you used in your OP I would say if you're of the Christian persuasion you absolutely need to lean on Christ.dont neglect your prayer life, examine what you're doing that leads up to porn consumption: check what you're watching and listening to. it makes a difference.
I say this as a porn addict myself. best of luck.

>>509307123 (OP)
Not porn addicted at all, but I am doing nofap until friday (from like last firday) to reset myself. I do this occasionally when I feel like I’m fapping too much lately or to too weird of shit (been lot of porn comics and not real women).
This sucks. Unpleasant, but not painful.

>>509311536
>>509311483
Or you subhumans can just kys and raise the global IQ standard a bit by doing so?

>>509311669
shut the fuck up nigger. the only subhuman here is (You)

>>509311772
You cannot claim not to be able to control yourself like a negro and yet clam that you are not a subhuman, christcuck.

>>509307123 (OP)
no you don't, you have a severe shitty surrounding/dead culture, jerk off to porn all you want, there's little else you can do

>>509311897
Being addicted has nothing to do with lack of control, it's a disease.

>christcuck
shalom rabbi

>>509312107
Your lefty talking points don't work low IQ shitkin:
>>509311295

>>509312201
>muh low IQ
you have the lowest IQ here, who are you trying to fool? you can take your pseudo-science fart huffing self-aggrandizing bullshit and shove it up your overweight unwashed ass.

>>509311295
>no one has self-control?
we do, we are here to help OP
>studies...iq...
cool story, listen to that hightes iq guy then

>>509307123 (OP)
you must die for Jesus

>>509312459
>pseudo-science
Now the low IQ apes here are denying IQ studies, how low pol has fallen. That's what happens when you tolerate brown people and Christcucks.
>>509312518
>he believes in the chink fraudster
There is an extremely strong and negative correlation between believing in religion and IQ my brown friend.

>>509307123 (OP)
Pray to Jesus, and also take mushrooms. Porn seems stupid and incomprehensible on psychedelics.

>>509312741
>pol
your "high" IQ forgot the // faggot.

>>509307264
This

Go jerk it to a wall.

>>509312741
i could not care less about iq studies and science
everything is fake and gay

we are so on another level...
while we are fighting demons, you are just their little bitch
you probably dont even want to be here, but they control you

>>509312938
oh no how devastating, that makes you white and not stupid anymore, I'm sure of it, Jamal.

>>509313184
hilarious projection coming from an immigrant turkroach cancer

>>509307123 (OP)
Fast, pray, go to confession, go to Mass, and emulate the Seraphic father for being a based religious schizo.

>>509312851
OP Don’t listen to this dude “SIN TO AVOID MORE SIN”

You need to be born again, and turn to God in faith and repentance of your sin. Trusting not in your work but in the finished work of Jesus Christ who died for the sins of his people so as to redeem them as his own. Paul warns against sexual immorality, not by telling us to resist it, but to FLEE FROM IT. Like the angels warned Lot in Genesis take this as a warning to FLEE FROM THIS PLACE AND DO NOT LOOK BACK.

>>509308459
i mean , dont get me wrong my gf is great cutting hair, still i go to the barber shop with the puerto rican, what is so different tohave my balls suck dry by a pro

>withdrawal symptoms
Awesome
Just don't give up those symptoms are your biology changing and repwiring. THIS MOMENT IS CRUCIAL AND WILL PASS SOON. THIS IS LITERALLY THE THRESHOLD YOU FUCKING PUSSY. This is you breaking your limit

>>509313183
>i could not care less about iq studies and science
no doubt
>>509313287
>If you don't follow my predominantly brown religion and you don't care about science and IQ, you're brown.
Very convincing, Jamal.

This will probably be hard to hear but you need to get off of 4chan and probably take a step back from technology in general, to whatever extent that is possible. Also find a real friend or relative who you can talk to and who can hold you accountable. Praying for you now.

>>509313459
lol you tried, mehmet. "A" for effort.

>>509309458
I don't believe in asking for help. I don't trust anyone. Christianity is usually just the idea of running away from a problem.

>>509313730
your still brown, Jamal. just like your religion.

>>509313983
you're**
I see YOUR high IQ is still working flawlessly. wow. I just hope that one day I can be as smart as (You). I'm huffing paint thinner so I should be there in about thirty minutes.

>>509314301
i'm abbreviating, just like I don't capitalize, Jonny Jamaly.

>>509313983
>actually believing this drawing can predict anything in 2050
you are a complete joke...
but thanks for bumpin

>>509314463
that's not abbreviation, it's retardation.

>>509314532
>>actually believing this drawing can predict anything in 2050
It is already true, Christcuckery is a mainly African religion.

I love porn.
I honestly couldn't live without it.
I see all these faggots on here telling me they hope it gets banned so I kill myself and rot in hell.
Jesus doesn't work for me I'm not a closeted homosexual like you are.
I don't get aroused by homeless dues like you freaks.
I wish I could kill you and your families.

>>509307123 (OP)
The creative impulse is immensely powerful and is with us until the end. Find some endeavour that is fascinating to you that requires creative intelligence and willpower. You will find the sexual impulse needs less and less frequent appeasement over time.

Most importantly don’t beat yourself over the head about it. A saint is simply a sinner who never gives up.

>>509307123 (OP)
Just fuck a woman? I don’t get it? Just fuck a woman.

>>509307123 (OP)
just imagine a scenario in your head, its healthier

>>509311295
>And IQ studies show a huge correlation between low IQ (low impulsive control) and high body fat.
Which studies are those?

>>509307123 (OP)

Porn is boring af. You're probably just bored.

Good for you, i couldnt afford a porn addiction because it takes too long

>>509307123 (OP)
shame will cure you. do you have a job? do you not feel shame going to work or interacting with others every day? knowing you did something so disgusting the night before? all else, get a bible and keep it at your desk, read it. for me, the shame of doing such a thing, jerking off, gooning whatever, was too much and thats what got me to stop.

>>509315184
https://academic.oup.com/aje/article-abstract/178/9/1461/89376?redirectedFrom=PDF

>>509307123 (OP)
Bro you did 1 month not 1 year calm down this is normal takes you a while to fully detox I’m speaking from experience but it’ll happen eventually if you prayed for it you’re on God’s timing not your own

>>509307123 (OP)

Quitting cold turkey often fails when you have severe physical addiction to something. Don't let the perfect be the enemy of the good. Start by reducing the N times per week you access porn and continue to make progress from there until N is down to 0.

Making you bounce between total addiction and abstinence in a continuing cycle of psychological shame and desperation is how the devil pushes your buttons. Patience and moderation are superpowers.

>>509315830

You don't need to bullshit yourself to cure a porn addiction. Just be greedy.

Jerking off isn't compatible with making as much money as humanly possible.

>>509314742
תתאמץ קצת יותר, פחדן, אתה בבירור כוזר

>>509315508
First of all, this is a study, not studies.
The article is behind login, so I’ve only read the abstract. It appears your claim arises from
> these cohort members had lower IQ scores since childhood.

I find it very hard to substantiate your claim as universal from a single study done one
> 1,037 children in New Zealand who were followed prospectively from birth (1972–1973) through their fourth decade of life

Go play some video games OP

>>509316276

Holy fuck, you people are unbelievable...

>>509307123 (OP)
Have you considered jacking it to tiles?

Fucking retard
Good lord how do so many people get this fucked up over porn? I've been fapping to gif and /e/ for years and I never once considered it an addiction, or trooned out, etc.

>>509307123 (OP)
Dude just rub onr out once a couple weeks just close your eyes
Wet dreams are gonna hit ya if you don't...i got that problem if i don't rub one out when it gets bad i wake up with snotch down my crotch

>>509307123 (OP)
Once a mont then once every 5 weeks and so on , eventually though you're gonna need to release

>>509316358
Sure here is a meta analysis:
https://pubmed.ncbi.nlm.nih.gov/39228076/#:~:text=The%20systematic%20review%20and%20meta,%2D7.44%20to%20%2D3.09).


But if you doubt that fat faggots are low IQ subhumans, then you probably are one yourself.

>>509317848

Yeah I usually break my fast when I have a raunchy dream and wake up with a boner that won't go away. Rubbing one out to a lingerie catalogue is better than cooming to hardcore porn.

>>509307123 (OP)
You are freed from your own desires only when God frees you. This is not effected by your own exertion, but by the grace of God. First he brings forth in you the desire to attain this goal. Then he opens to you the gate of repentance. Then… you continue to strive and… pride yourself upon your efforts, thinking that you are advancing or achieving something; but afterward you fall into despair and feel no joy. Then you know your work is not pure but tainted. You repent of acts of devotion which you had thought were your own, and perceive that they were done by God’s grace and that you were guilty of polytheism in attributing them to your own exertion. When this becomes manifest, a feeling of joy enters your heart… God opens to you the gate of love…

But still you think “I love” and find no rest until you perceive that it is God who loves you and keeps you in the state of loving, and that this is the result of divine love and grace, not of your own endeavor. Then God opens to you the gate of unity, and causes you to know that all action depends on God Almighty. Hereupon you perceive that all is God, and all is by him, and all is his (even) this self-conceit… Then you entirely recognize that you do not have the right to say ‘I’ or “mine.” At this stage you behold your helplessness; desires fall away from you and you become free and calm. You desire what God desires; your own desires are gone, you are emancipated from your wants, and have gained peace and joy in both worlds.

First, action is necessary, then knowledge, in order that you may know that you know nothing and are no one. This is not easy to know. It is a thing that cannot be rightly learned by instruction, nor sewed on with needle nor tied on with thread. It is the gift of God.

>>509318110
Holy shit you christcucks are pathetic.

>>509318297

Go fuck your mother.

>>509318110
I get the whole coomer shit but its natural to release ur schontz ever so often
Am i saying coom every day to porn? No what i'm saying that you shouldn't consider it a priority until u get your signs ,hey i need to spill some beer somewhere
Once you get to the point where you pass a month or so ...do couple of consecutive months of maybe one per month thats fine...the longer you go like that the better ur gonna get and not consider cooming that cool

>>509318477
u r a subhuman

>>509318721

Dude asked for help on a sensitive issue. I provided it. WTF are you doing here?

>>509307123 (OP)
1) leave 4chan (a porn site)
2) seek out no other porn sites
3) masturbate freely with you mind only
4) sustain those first three long enough, your desires for porn will decrease.

>>509318994
I call out subhumans.

i replaced 6 spark plugs on a v6 mini van, had to remove header, never done it before fucked shit up took me about 6 hours saved myself about $1k

im amazing

>>509307123 (OP)
These people are fucking morons that need to give themselves drama to "tame" do they feel they accomplished something while really just browsing pol for 12 hours a day at their parents house.

1. The need for survival is biological and the most important thing your genetics yearns for

2. Second to the need for survival is the organisms need to procreate that's why you jerk off THESE PEOPLE ARE BRAIN WASHED SHEEP THERE IS NOTHING WRONG EITH THE BIOLOGICAL NEED TO GET OFF why the ever living fuck do you think you're horny? Jerking off isn't against God literally what God would want you not to procreate?l and suffer constantly? Oh right...

>>509307123 (OP)
Visualize watching the storms of the sun and falling into the heat.

>>509307123 (OP)
>dream about browsing porn
that's because 1. u still watch 2. your mind is occupied with "stop watching porn" so your brain neuron networks that were formed to think about porn are still working. so the solution is
>1. ask God for help
>2. keep your mind occupied with ANYTHING, literally ANYTHING else
goodluck!