>yeah I can deadlift 500 pounds no problem.
Why do you guys always lie about this?

>>509425747 (OP)
Not everyone is a soft weak cunt. I’ve deadlifted 550 lbs.

Because they haven't lifted and only read about it on the internet and assume they can do it. I have a friend who claimed could bench 150 kg without trying so we went to the gym and he struggled to lift 50 kg. Basically people are full of shit.

>>509425747 (OP)
The truth is that I can only bench press 170 pounds. Happy?
I don't even know how much I can deadlift.

>>509425747 (OP)
they're insecure fags

>>509425747 (OP)
But I can deadlift 5pl8
I just had to get fat to do it

>>509425747 (OP)
I can lift 500 quid no bother mate.

what percent of people actually need to deadlift 500 pounds
like once you are able to bench press 2 plates and deadlift 3 plates, I think you can stop trying to do more. You'd be better served by doing literally anything else in life.

>>509425747 (OP)
>OP can't deadlift 500 lbs no problem
ngmi buddy

>>509425747 (OP)
Also, your picture is of a squat, not a deadlift. So that might be part of your problem.

I noticed people that barely excersize really overexegerate the idea of what kind of things and how mich of it they can do

Like they think they can easily do 50 pushups, or 20 30 + pull-ups .

In actuality I doubt they can even do 4 or 5

>>509425747 (OP)
I can lift 500 euros, 500 dollars and 500 pounds at the same time, faggot.

Seeing skinny people doing 700-800 on Instagram is so mindblowing. People will mire 315 kek

>>509425747 (OP)
>deadlift
>picrel is a squat
Speak to me when you can squat at leadt 200 below parallel

>>509425747 (OP)
I don’t lift seriously so you’d never catch me lying like that

>>509427033
Bros how much do front squats limit you? I can't do back because of a back problem but front squats are ok.

>>509425747 (OP)
>deadlifting
>squating

Dumbest lifts that only cause injury, you can get built with dumbell squats without risk of fucking your back up. I quit dead lifting, benching and squat rack because I am over 30 and have hurt myself on all of those over my lifting hobby for the past 15 years. Its not worth it.

what will being able to deadlift 500 libs do for you?

>>509426820
>50 pushups
This is actually easy though
>20 30+ pullups
This one is impossible

>>509427033
I managed this once and everyone talked massive shit due to jealousy. They were like “bro you’re trying too hard” or “did anyone ask?!?” (I didn’t even bring it up)
Friends be fake n shiet

>>509425747 (OP)
>500lbs

My best is 400lbs, can do 285lbs for 30 reps(with a barbell setup) in a row. All I know is I don't want to piss off a beast who can deadlift 500lbs. Granted I can scrap, but I'd still be at a severe disadvantage.

>>509425747 (OP)
Because look at Trump and Musk and every other successful person, humility isn't rewarded. Only liars and cheaters make it.

>>509427206
This is bait
>>509427306
>285x30=400x1
Wtf that can't be right.

>>509426820
I can do 60 pushups. In 4 sets of 15.
I can do 20 chin-ups, in 4 sets of 5.
I can do 80 sit-ups... Etc...

I guess that's how a lot of people exaggerate.

>>509425747 (OP)
I lifted 500lbs (lmao5pl8) back in 2018.
Now I can only lift 405lb (lmao4pl8) as a 1rm. I still tell all the girls I date that I can lift 500lbs.
I earned that shit niggers

>>509425747 (OP)
Not sure

>>509425747 (OP)
What is it good for a skinny chinese kid from guizhou who can do a 540 kick can easily knock you out

>>509427463
Yup, turns out when you autistically train for reps and never bother to do much with strength, it doesn't translate too well for a 1 rep max. Currently have no access to my barbells, only dumb bells, so now a days I have to do a cursed romanian style lunge deadlift.

>>509427816
Now imagine if that guy lifted and then kicked. He’d be able to knock out like twice as many people

>>509425747 (OP)
My max is 800 lbs with no spotter. Perfect form.