America is a shithole country, if I was born in Europe I wouldn't be fat like I am now.

>>509530232 (OP)
I gained a lot of weight living in Europe for 5 years then lost it when I came back.

>>509530452
Germany? My dad was stationed there back when Merkel's mommy and daddy were still sucking Stazi cock, he gained quite a bit of weight - beer and weinersnitzels. Parties every weekend at the command due to its closure, he gained more than 5 pounds though.

>>509531547
anon, the guy is just lying
welcome to 4chan

>>509531642
Of course.

i gave up my car and started drinking 4 cups of coffee a day and basically shat out 50 pounds, the europoors are right

>>509531642
germans are all fat dumb fucks

>>509530232 (OP)
The worst thing about Europe is the yank tourists. Why the fuck do you cunts have to be so loud and obnoxious
You always have to be the loudest cunts in the room everywhere you go

>>509532166
>american families of four are louder than swarms of bug eyed chavs

do you even believe your own shitposts

>>509530232 (OP)
It's called self control you fat fucking nigger

>>509530232 (OP)
The reason Americans are fat is because every single thing we eat comes caked with preservatives.
Ultra processed foods are designed to have longer shelf lives and maximize profit. Countries like Japan and Italy eat food that isn't primarily ultra processed and it shows.

>>509532442
Before chinks could travel Americans were the world's most hated tourists you fuck head retard

>>509532166
Because we're giving you our niggers

>>509532709
Bongs were considered the worst dumbass

>>509532635
Well, you can blame that on being the most important country in the world and being constantly under the threat of being attacked, if we reach something closer to a peaceful time worldwide then this can change.

>>509530232 (OP)
you are fat because you are a retard with no self control

>>509532822
Wrong
How does it feel to be so wrong about everything but still feel you're super smart
That's the American ethos. A country of dumb fucks who think they are better than everyone else.
It's even in the dictionary and Wikipedia you dumb cunt
https://en.m.wikipedia.org/wiki/Ugly_American_(pejorative)

>>509530232 (OP)
Probably lower cortisol levels reduced inflammation and he just lost water from his swollen fat body.
Likely he's still 150kg.

>>509532000
You don't have that much shit in your digestive track.
Even if you were to drink a gallon of laxative, you wouldn't lose that much weight.

>>509532635
Preservatives don't make you fat, gay retard>>509533016
Seethe chink

>>509533016
Oh no, an insult created by some commie loving faggot from the 50's. I'm fucking crushed.

>>509533199
Lmfao delusional mutt. This is the fittest you can do

>>509530232 (OP)
>aperol
>made with real apes

>>509530232 (OP)
Doubt it, man. Lived in Japan for 3 years, still weigh 270. I walk a good 30 miles a week, try to eat about the same as others around me, still can't seem to drop it. I know it's calories in calories out but it genuinely seems like people just burn at different rates or something. My whole family are all big, and unless I spend literally enormous amounts of effort, it seems unavoidable.

>>509533591
All the expats in Japan complain that they've gotten fat as hell from living there despite walking literally everywhere. Turns out, the secret to losing fat and weight is to control yourself while eating or even fast for a bit.

>>509530232 (OP)
It’s because of the food idiot. It doesn’t matter what you do. In the U.S. you slowly gain, in Europe you slowly lose.

>>509530232 (OP)
So you're blaming America for you being a fat fuck when you could easily Google "Diet/exercise regimen" and find one of 100,000 ways to be fit.

You're a colossal fucking retard.

>>509532166
The Americans are loud and dim-witted but they're also genuinely nice and friendly, most of the time. The worst are either the Chinese, who are also loud and dim-witted but are extremely rude and obnoxious, or those rich Russian sexpests who spend all their time drinking and starting fights.

I cant live without Pizza

>>509533196
>You don't have that much shit in your digestive track.

maybe YOU dont low test faggot

>>509533591
>genuinely seems like people just burn at different rates or something.
It's genetics affecting the metabolism, I can eat whatever i want and i don't really gain weight never had to count Calories unless counting them with protein intake

>>509532166
You've never been to Europe.

>>509532166
Ive never met an unfriendly Yank, Brit or Aussie tourist.

>>509530232 (OP)
it's not the walking. It's the lack of poisoned food. In America they feed shredded plastic bottles to pigs. If you eat US pork you're eating microplastic. If you drink US coke, or eat a US salad you're eating high fructose corn syrup and seed oils. If you eat Skittles you're eating toxic food coloring made of arsenic and bleach. If you eat US bread you're eating sawdust.

>>509534033
i think its stress, when i am stressed i put on every calorie i eat when im relaxed things just pass through

europeans are all retire at 14 and take 8 month vacations so they dont put on weight

>>509530452
>>509530232 (OP)
Is is Italian pizza always built like a car tire?

Here you get pizza all the way to the edge and they sell you read sticks extra.

I just cooked a frozen Italian pizza, imported, and eating the crust was like 2/3 of the meal and actual work

>>509534441
13-year-old yuro here, retiring after my holiday ends in February, can confirm.

>>509534482
>frozen Italian pizza
There's no such thing as frozen Italian pizza.
Real pizza is made in a pizza oven.
What you ate is bread with tomato sauce and cheese.

For me, the only political movement htat can fix most of our problems is Total Jeet Death ... NOW!!

>>509530452
No you didn’t, jeet.

>>509531985
>>509531642
Yup that guy is a jeet who is paid here to spread disinformation. One thing they hate is the food discussion, why eating in europe with zero lifestyle difference (bo walking) ALWAYS results in weight loss and overall health gains.

Jews HATE this so they send shills like that jeet here to go
>no no it is the opposite saar!

>>509530452
These people are absolutely retarded. They think the food is magical in Europe or something. The only reason anyone would lose weight in Europe is because they're on the move because they're on vacation, rather than lounging around their house playing video games and watching TV. Nothing to do with the foods. Over 60% of people in western Europe are overweight. There's no magical food, people just have different eating and activity habits while on vacation.

>>509532166
Agreed.
>>509534182
You’re another jeet disinfo shill.

>>509532166
Because we have higher testosterone than you passive, feminized faggots, and you won't say or do shit to us.

>>509535200
Found Another disinfo shill.

>>509530232 (OP)
I am 35 and just as for as when I was a college athlete or on teams in the Army.

You're just pathetic and undisciplined.

>>509530232 (OP)
You lose 5lbs just from shedding waterweight doing yard work when its hot. Fucking terminally online city retards spend most of their income for the next five years to go to europe and think they've been touched by jesus and experienced a miracle.

>>509535412
You think potatoes in the US are injected with magical weight gaining chemicals. You're a fucking retard.

>>509530232 (OP)
>America is a shithole country
Its not better here either, and especially not in the fucking tourist destinations

>>509534482
Why is*
>>509534907
No, it was made in Italy, partials baked, frozen, and shipped here

>Pizza oven
I'm not commenting on the gluten structure, but the mature shaping of the dough.

>>509530232 (OP)
Europeans are fat too, just slightly less.

>>509530232 (OP)
Being American is like using a free service with ads. There’s little reprieve from the constant shit bombarding your senses from every angle.

>>509530232 (OP)
Why would anyone need to go for a walk if they do hard labor for 60 hrs a week? A walk is the last thing I need to do.

>>509535469
um yeah, they're called seed oils

>>509536161
It's not the walk it's the food habit. You can't eat burgers everyday and not be fat

>>509532166
>flag

>>509530232 (OP)
tranime pfp malding about a guy enjoying europe

>>509530232 (OP)
You're a shithole brown person, you were always going to be a fat useless faggot.

>>509536248
How are seed oils injected into potatoes, faggot? Did my watermelon have seed oils in it? Does my water have seed oils in it? Have some agency and practice personal responsibility, faggot. No one's forcing you to eat seed oils.

>>509532166
Because subhuman brownoids like you cry about it.

>>509534907
It was literally made in Italy, it's Italian.

We're not talking about gluten development, we're talking about the amateur shaping of the dough

why does she put them down instead of lifting them up? is she a kike?

>>509530232 (OP)
there's nothing more cringe than mutts in europe

>>509530232 (OP)
I ruck a mile and a half to a from work 5 times a day and I honestly can't even keep weight on anymore, I am old and eat pizza and grinders most days.

>>509538065
>5 times a day
No you don't. That's 15 miles. Even at 3 mph, that's 5 hours a day. Shut the fuck up, retard. Who the hell walks to and from work 5 times and 5 hours a day? I swear you people have no concept of what a mile is.

>>509532000
What city do you live in that you can give up your car?
There's like half a mile total of sidewalk in my town

>>509533841
that looks like a American style pizza

>>509532000
Nice larp.
You can NOT live in the United States without a car. The way our cities are designed along with the infrastructure tailored towards car ownership makes it fucking impossible.

>>509533591
You gotta start dirty fasting dude.

Like, not eat anything atleast 3 days per week.

If you eat 4000 kcal worth of goyslops filled with cornslop and seed oil every day, you will gain weight unless you exercise very hard, which is really only natural since people usually consume about 2000-3000 kcal every day, and the excess mainly goes to fat.
A light 15 minute walk to work every day won't help if you're eating too much.

>>509539585
An 8oz cup of milk requires 2 miles of walking to burn the calories

1 pound of fat requires walking 35 miles to burn.

>>509530232 (OP)
grim pizza desu