This is how you sound telling people to have kids and go to the gym instead of playing video games, smoking weed, and getting tattoos

>>510125609 (OP)
wagies need to be rounded up

>>510125609 (OP)
Learn to cook faggot.

>>510125609 (OP)
God I love being a doctor and not working minimum wage :)

I see two, maybe three days worth of pasta

>>510125609 (OP)
pasta sucks when reheated anyway

>>510125609 (OP)
>plebbit
Die.

>>510125609 (OP)

>this is how you sound telling people that its the boomer's fault that your life is miserable
Not our fault the faggot can't cook. Who the fuck meal preps with pasta? that shit literally takes 10 minutes to cook, and three minutes to reconstitute the gravy.

meal prepping/eating the same meal more than 2 days in a row is the most bugman npc behavior modern retards have been tricked into

Probably should not prep a meal for more than like 3 days. You will get tired of eating the same shit beyond that. Also, don't cook food you hate. Half the point of cooking your own meals is you get to decide what you want to eat.

>>510125609 (OP)
>he actually cooked 7 days' worth of spaghetti
You can literally die from spoiled spaghetti. It spoils fast, even in refrigerator.
Fucking idiot, you're only supposed to cook large amounts of the sauce and make new spaghetti every day or two.

>>510125609 (OP)
Meal prep isn't the problem here. Being poor and stupid is.

>>510125752
This.
If your pasta tastes like shit, it's a skill issue.

>>510125752
It's pretty easy to cook

>>510126286
Freeze the spaghet

The only things worth meal prepping are bowls of fruit, rice, and leaner meat like turkey or sirloin. That’s like 80% of what you need for ANY healthy diet. If you eat mostly fruit and rice or mostly lean meats and rice, the other 20% can be basically whatever you want. If you don’t believe me try eating only fruit and rice everyday until evening. You will lose fat.

>>510125874
Doctors in Poland probably make like 35k usd (average mcdonalds worker wage)

>>510125609 (OP)
>Not just making sandwiches

>>510125717
when the economy crashes the jew daycare jobs will go away

They've grown out of pointing out the irony in society and it's become their personal cry for help instead.

>>510125609 (OP)
Make stew retard

>>510126580
but why? just make new pasta.

i'm fucking retarded and my spaghetti comes out perfect each time with this stupid thing. I'd eat it everyday if it weren't for the carbs

>>510126614
>Doctors in Poland probably make like 35k usd (average mcdonalds worker wage)

Your forgetting about lower living costs, free healthcare, paid vacations, parental leave - and not being surrounded by niggers.
It adds up.

>>510125609 (OP)
Can’t get laid, can’t get a half decent job and can’t even cook a basic dish. Darwinism

>>510126596
The humble casserole is meant to be made in large enough quantities that you can eat it as leftovers for a couple of days. And you want some actual fucking fat in that.

>>510125609 (OP)
the problem here is this retard is 24 and doesn't know how to cook decent food, maybe that has something to do with him never kissing a girl, bitches love food

Maybe dont meal prep the same thing for 7 fucking days, especially spaghetti. Who the fuck does that? Oh yeah a dumb 24yr old who cant take care of himself.

>>510125609 (OP)
I solved this issue by making 2 five day batches of food and alternating them. my dishes of choice: beans and rice and spaghetti that looked like OP. I thought both tasted great. I think I could eat beans and rice at least once each and every day

>>510126932
He should have been taught to cook by his mother as a child/teenager.

>>510125609 (OP)
Am I the only who thinks it doesn't even look that bad?

>>510125609 (OP)
I knew a guy in engineering who did this. He'd spend a bunch of hours on Sunday grilling chicken breasts and meal prepping for the entire week. Chicken and pasta every fucking meal. Seriously, just put a gun to my head and pull the trigger eat the same shit every day of the week.

>>510126005
>pasta sucks when reheated anyway
Mine is great when kept in the fridge for a few days it's so good you can eat it cold.
I boil noodles and throw some butter in the pot.
Then I brown the ground beef.
Throw that in with Ragu sauce. Add a large amount of Italian Seasoning and a fairly good amount of salt.
Warm up the sauce.
Then pour it on noodles. Good to add parmesian cheese. I have a big tub of it up in the fridge it's great.

>>510125609 (OP)
I do this with egg burritos.

>>510125609 (OP)
Oh you won't have time for the gym or video games if you have a big house and yard and 3 cars and 4 kids like I do.

Probably boiled in tap water. The poor fool.

If you're on minimum wage why would you bother budgeting? Just be a credit nigger and go wild.

>>510127160
anon I'm glad you like your spaghetti but jesus wept this is the most basic bitch spaghetti I've ever heard anyone brag about. try some garlic salt instead of regular and minced onions. and it would still be better if you made fresh noodles and just saved your sauce.

>>510127160
Use ground sausage over ground beef. Huge game changer.

>>510127362
A. You're a Schlomo
B. Build a home gym

>>510127425
Anyone I've fed my spaghetti says it's the best they ever had. And yea it's a very simple way to make it.

>mealprepping
What you mealprepping for? 3 jobs? You eating stale food and then spending time for bs arterwards in front of a tv or a monitor instead of cooking fresh produce. Literal retards

>>510127146
>Am I the only who thinks it doesn't even look that bad?
I can't speak for others, but that looks like absolute dog shit.
Where's the entrée - what kind of wine did he choose, eh?

>>510126932
Unrelated, I never cook and have kissed many girls

I brown the ground beef 20% fat. Boil the noodles in spring water. Add maybe bits of broccoli and definitely a lot of cheese. And pour it all in the hot beef pan. Sometimes without heating the sauce cuz the pan is so hot already it heats it up anyway.

>>510126849
>poland
>not surrounded by niggers
Anon, I...

>>510127035
Yeah, for himself, bitches don't give a fuck if you can cook especially if you're a reddit posting soi faggot

>>510127587
>Anon, I...
I know - but it's not bad where I am
SW France - it's WHITE - with a nice tan

It boggles my mind how school system cannot dedicate a single lesson on how to make a trail stew.
>put meat and veggies into a pot and cover with water
>brown the meat first when you skilled enough
Lmao

>>510127431
>Use ground sausage over ground beef.
I tried Italian Sausage once ( not ground ) and it was horrible. The sausage was all rubbery and gross compared to ground beef.
Maybe I'll try ground sausage.

Nobody is interested in your tranny manipulative pedophile gaslighting obsessive shite, though.
Why would anyone but trannies and maybe poo/wang be interested in this?

>>510125609 (OP)
>not cooking Fusilli
>not opening a fucking browser and checking what the Italians do to make pasta tasty
At least he tried, I guess.

>>510127774
My ex gf once came back from the store with those sausages instead of the grounds and I yelled at her.

It's better to make a pasta bake

>>510126877
No don’t. You’re going to cave and binge on fat at some point anyway so what you want to prepare and be your base is just lean protein, clean carbs, and maybe some vitamins and minerals via veggies.

>>510126005
don't believe this lie. if your reheated pasta sucks you just suck at pasta.

>>510128339
my pasta is delicious tyvm. admittedly I don't care for much reheated food but spaghetti especially suck.

>>510127787
Just smoke some weed and chill out bro.

What's wrong with white men taking a generation off? We have done all the heavy lifting for thousands of years now.
Let's kick back and let the brown men handle things.
It literally cannot get worse except for the power grid dropping.
Let the jeets take the wheel for a while. There are a billion of them and their culture is old.
I am sure it will be fine.
Time to hit this weed vape insanely hard and finish close encounters of the third kind.
Comfy and cozy handing the lead off to Apu.
Thank you sir please come again.

>>510125609 (OP)
Why make 7 days of pasta? Even 2 days is pushing it. You don't have to use the whole box at once.

>>510128659
>lets just go out silently in the history and lets get replaced in 4k

so many faggots in this thread bothered by people eating the same shit every day? what are you a fucking woman? if life sucks but the thing that makes it all worth it in the end is a nice meal, you are the bugmen npc, not me.
I bet every single one of you is brown and you have to cope becuase your cooking culture has to be superior. you don't even have to cook, you can just eat raw dairy products every day and become a chad

>>510127160
For me it’s vodka sauce
>Extra virgin olive oil in pan, heat on high
>mince a few cloves of garlic as fine as humanly possible and add them to the oil
>As soon as the garlic turns golden, cut the heat and add your fresh tomatoes/tomato sauce
>Add heavy cream and a shot or two of vodka, and a generous amount of red pepper
>Continuously stir on low while everything homogenizes and the alcohol cooks off
>Add to your noodles (I prefer penne or rigatoni for vodka sauce but use whatever you want) and salt to taste, as well as some blended pecorino Romano or Parmesan on top

The sauce actually picks up a little heat and tastes great after spending the night in the fridge so your leftovers will be awesome too

>>510125609 (OP)
Just like he has to practice lifting and exercise, he has to practice cooking. There's something to learn from a making big batch of slop, but maybe he's just an idiot.

>>510128861
>cannoy dedicate 40min for a daily q of cooking so eats stale/rotten produce
>acts high and mighty
Lmao

>>510125609 (OP)
HAHAHAHAHAHA!
>He fell for the meal prep memes

>>510125609 (OP)
How the fuck do you fuck up a pasta sauce
It's the easiest thing in the world

Here's the recipe, multiple meals.

>Ingredients
1kg of ground beef (substitute if you want)
1 bottle of passata (varies per brand, some 840ml, some 1L)
50gr of butter
Oregano, Basil, Thyme and Garlic paste (it's babby's first home meal not Michelin haute cuisine)
Shredded cheese
Extra virgin olive oil
Salt.

Get your big saucepan and set it on medium heat.
Let it warm up, add half the butter, all the garlic paste and the herbs. Reduce heat so it doesn't burn.
Take the ground beef and add all of it in pieces.
Add salt. 1 tablespoon with a mound works for me with this scale.
Take a spatula and separate the ground beef, get it loose and mix it with the herbed butter.
>why the butter in the first place
A medium for the flavours of the garlic and herbs to sit in, so they don't burn and the flavours can move around the meat more easily.

NEXT STEP.
Reduce heat to a simmer, lid on. 5 minutes. Lid off, stir, keep lid off, another 5 minutes.
You'll notice the water has come out of the beef. You want to reduce that by keeping the lid off.
Slow cook = tastiest cook.
NEXT
Add the passata, mix it, bring the temperature up a little so it starts pruttling (blub blub blub), keep the lid off.
15 minutes. Stir once in a while.
Watch as the sauce is reducing. All that's happening is the water evaporating. This is what you want. Water isn't flavour.
At the end, add the rest of the butter, turn the heat down, and start boiling your pasta in another pan.
Follow the pasta's instructions, add salt to the boil before the pasta goes in.

Plate up.
Pasta, the amount of sauce you want, shredded cheese and a drizzle of olive oil.
Done.

Pro-tip: pasta keeps cooking in the water when the heat's off, and on your plate for about a minutenif you're quick. As such, if the packaging says 8 minutes for al dente, boil for 7.
Next level: cook meat and passata separately, same lid off. Tomato loses bitterness more

>retards dont realise that freezing food introduces water into it and makes it a bland soggy shit
>why does my food tastes like shit...damn...what is this alchemy

>>510129028
>acts high and mighty
do you have any idea how much protein i consume on a daily basis?

>>510125609 (OP)
Unironic skill issue.

>>510129252
So youre a macro hog that cannot cook?

>>510128855
But if we carry the browns on our white backs forever then they will never learn how to walk, let alone run.
It's time to sink or swim brownoids.
Yall are now in control while we whites smoke weed and siesta.
Bueno luck brownmigos
Remember Elon loves yall browns
Work extra hard for BiXos and ZogLon
I will be here stoned as fuck if you need any advice my brown skinned brothers
My advice? Chill and smoke weed and laugh as it all burns. You will go insane trying to help fix anything otherwise.

>>510129242
>introduces
it doesn't introduce water
it makes the water already present in the food expand and crystallize (ice)
this fucks up the cell structures
and makes food taste worse
also makes it soggy because the cells are now a broken mess

>>510126286
Put a lid on it then.
I've already done this 20 times with glass tupperware containers.

>>510125609 (OP)
Looks pretty good. Goddamn stop complaining. But if I had an Apple Macbook I would just live in a mental institution or prison. America is a fast-paced nation and it reminds you that for the easiest care-free life, living in a mental institution or prison is ultimately better. That's how lawmakers con you into becoming a slave to the American system.

>>510125609 (OP)
I'm 32 and I've never kissed a girl. Also I make delicious food and am not a fucking wageslave (NEET, lower your tone when you talk to me).

>>510125609 (OP)
It doesn't look that bad, seems to have all the fundamental ingredients. Probably just needs better seasoning.

>>510129456
This is a pasta dish with ground meat, it freezes fine. Freezing only really ruins fresh vegetables.

>>510125609 (OP)
Why the fuck would you make that much of something before tasting it to find out if it's actually worth eating? You get what you deserve tbqh.

>>510126539
Opened this thread just to say this. Also, I for one am really sick and tired of the reddit screen cap threads. ESPECIALLY the ones where they're whiny little bitches (which is most of them).

>>510127160
>parmesian cheese
I'm going to out you as a Rick and Morty fan.

>>510128544
weed is for niggers and retards
>inb4 same thing

>>510125609 (OP)
>meal prep
>pasta
Don't mealprep pasta. It takes 10 minutes in boiling water to make fresh pasta. Just make a sauce, and keep it in an airtight container in your fridge. Dole out a portion and make sure it is HOT from the microwave before you eat it.
Learn to buy fresh veg, like lettuce, carrots, cabbage, broccoli. All this stuff takes mere minutes to prepare. The more you cook, the faster and easier it gets. You'll be eating fresher food too.
Avoid microwave burritos and the other crap NEETS eat. It contributes to diabetes.

>>510125752
/thread

am i the only one that goes grocery shopping every day? theres a grocery store one block from my house so i just walk there and get a vegetable and meat and just roast or saute it

>>510129454
How bout we kill all the junkies?

>>510125609 (OP)
His problems are that he can't cook for shit, his job sucks, and he's a miserable cunt. None of that has anything to do with the gym or having kids. None of that will be fixed by drugs or tattoos.

>>510127587
You are fully delulu by pol blackpilling if you think Poland is niggerified in any significant amount. Come where i live to see what a full blown white genocide looks like. Most days i don't even see a single white person in the streets. Only the purplest vantablack gorillas niggers from Ivory Coast or other cannibal shitholes as far as the eye can see. I'm at peace with the fact i know i'll eventually get stabbed to death for being part of the 3% of natives left.

There isn't any place in Poland even remotely looking like that.
t. live in Grigny (google it up to understand what negroid concentrations camps larping as cities looks like)

>>510125609 (OP)
Use spices you fuck.
Boil your pasta daily, and reheat the sauce.
Nothing without effort.

>>510125609 (OP)
You work to make jews richer while your money loses value before they even reach your account

>>510129446
>cannot cook
i can cook, i used to cook more often and could always do it more in the future. there's nothing wrong with it and it can be fun (i would imagine a lot moreso if you had some company). my point is if you don't have any argument against people that don't want to cook, or meal prep. you do you bro. when it comes down to it, its about the calories and the proteins and the nutrients

>>510125609 (OP)
That looks good, if you gymcel you won't be picky about food

>minced meat, tomato and spices
how do you fuck this up exactly?
have to be mentally retarded

>>510129800
good on ya. Daily discipline and fresh food.

>>510125752
fr, autists can't cook though
glad I grew up in Italy

>>510125609 (OP)
you can't make pasta skill issue

>>510125609 (OP)
How do you fuck up pasta and bolognese sauce?

>>510125609 (OP)
>kitchencels
Gave me a little laugh.

>>510129977
>>510129978
pasta is trash food

>>510125752
My bolognese takes 6 hours to make but you can put that shit on a show and it would be delicious. People who can’t cook should kill themselves

>>510125609 (OP)
have kids
gyms are for homosexuals and fag hags
tatoos are a retard being branded for life
play video games with your kids

>>510127159
carbs aren't food reheated, but protein is fine just add some sauce

>>510129903
Just for my interest, do you flood your food in sauces?

>>510130062
Codex Pajeet 3 - only 200MB with AV1 codec

https://files.catbox.moe/0iwusj.webm

>>510125609 (OP)
How do you fuck up pasta

Mealprep is gay as fuck

I played lego star wars with my kids OP
It was great.
You are missing out.

>>510126614
if you earn 2 740 USD a month here then you're in the 1% and can afford everything
I don't know why you're hating

>>510126166
Can you even fathom only living on corn beans and potatos with maybe a rabbit for 10 years.

>>510130307
…why?

I don't mind microwaved spaghetti... though I would ever freeze it

>>510130284
saved

>>510125609 (OP)
This is a skill issue though. I only meal prep shit i know it'll be good cause i've cooked it before. Sounds like whining.

>>510125609 (OP)
Pasta is the absolute worst thing you can meal prep.
Best meal prep foods are already kinda mush so microwaving it won't ruin it.

Chicken breast, Meatballs, or Meatloaf
Roasted broccoli, carrots, or green beans
Mashed potatoes, roasted potatoes or rice

>>510130372
yes actually
the potato is a very flexible foodstuff
https://www.youtube.com/watch?v=ecJVzCswQX8

>>510130418
I enjoying cooking every day and outside of leftovers for the next day i hate the idea of eating the same thing 4-5 days in a row

>>510126005
This is wrong btw, the most delicious pasta I ever ate has always been the leftovers from yesterday left to flavor, pasta and sauce together. Your problem is likely that you microwave it which always tastes bad

i've been surviving on these for 3-4 months now.
lost 40lbs

>>510130659
Surviving aint as pleasant as living, mate

>>510130438
This pepe is missing the cowboy hat...

>>510125609 (OP)
thats not even healthy thats just pointless suffering

>>510130659
>no whey
Why? Does it taste OK?

>>510125609 (OP)
Who the fuck eats 7 day old spaghett

>>510129969
Yeah we can see your flag on this website, no need to tell us the country you're in

>>510126842
microwaveable AND plastic!
thats a winner right here fokls

>>510127160
Onion, carrots, celery, garlic, ground beef + pork cooked on high heat
Add beer to pan
Then add tomatoes (remove seeds), tomato paste, bay leaf, thyme cook 2-3hrs on low add water periodically
After a few hours add milk, nutmeg, parmesan, salt and pepper

>>510126656

>>510125609 (OP)
>Not taking your two defrosted chicken breasts out of the fridge and throwing them into a pan to get 130-160g of protein.
Ngm

>>510127362
>Oh you won't have time for the gym or video games if you have a big house and yard and 3 cars and 4 kids like I do.
thats just a list of excuses. if you wanted to work out you would find the time.

Why doesnt he just cook the sauce in advance, and keep it in the fridge.

Then just cook a fresh batch of spaghetti when he comes home? Just boil water and put them in? Then when it is done add in some olive oil and mix in the sauce?

>>510126792
>Cooking 1/4lb of meat at a time
God you're so fucking stupid

Pasta should be served Al Dente only.

>>510125609 (OP)
how do you even fuck up pasta

>>510127425
>Calls others basic bitch
>Garlic salt

>Make your own noodles
Making your own spaghetti is the biggest time waster ever.

>>510131271
exactly.
Plus the cheese is the best part.
Which you add fresh.
Use Ricotta for low/no fat.
use a little mozza
or parm.
Or cut up a roasted pepper into the sauce.

>>510130585
Okay?
>everything I don’t want to do is gay
Most people don’t enjoy cooking every day, it’s just a means to an end. Many feel the same way about eating.

Why the fuck would you even care?

>>510125609 (OP)
This person would appear to have self-esteem issues.

>>510131276
>thinking I meant the meat
I'm not the retard here, yid.
>>510130631
>Your problem is likely that you microwave it which always tastes bad
I'd say the opposite. Food is usually good when you properly cook it, even leftovers. Pasta is just one of those things that is doubly shit when reheated on ezmode.
>>510131427
That anon clearly likes his spaghetti. Wouldn't want to take it from him too much but damn even my grandma made deeper spaghetti and she was not an italian style chef.
>Making your own spaghetti is the biggest time waster ever.
I'm not asking you to roll dough, tardo. Boiling noodles takes 10 minutes tops and leaves one barely used pot. That's hardly clean up.

>>510131486
Cool and they can enjoy reheated sloppa i still think its gay
Sorry if i hurt you

>>510130545
Ya pasta sucks. In fact, your only source of carbs should be beer. I meal prep a weeks worth of various meats and veggies, and my only source of carbs are these bad boys.

>>510125609 (OP)
>not being able to make a proper ragu
>using fucking spaghetti like a child
>putting the sauce on the pasta, and not to the side
>using plastic containers
I hate people so much it's unreal.

>>510131683
>I'm not asking you to roll dough, tardo. Boiling noodles takes 10 minutes tops and leaves one barely used pot. That's hardly clean up.
And that's exactly what he's doing.

>>510131791
>little to no fiber
Then people wonder why mutts get ass cancer at 25

Considering freezing vacuum sealed leftovers and re-heating them in a steamer pot. Any tips?

Faghetti is the shittest pasta there is. Chink-tier noodle shape that doesn't retain the meat and sauce properly. If you make 'spaghetti' with anything other than rotini, cavatappi, or based fusilli, you are doing it wrong.

>>510131889
Here's a proper recipe for you Frens:
Bolognese:

Ingredients;
Sofrito(1 onion, 3 full celery sticks, 3 carrots)
S&P
150g tomato paste
400g pealed tomato
1L Passata
EVOO
Red vino
Milk
Pork/Beef/veal (3/2/1)
Pappardelle
Parmigiano-Reggiano

Cook onion till just golden
+sofrito
+tomato paste
+meat
+vino
Cook off alcohol
S&P
Cook till almost no liquid
+vino
+passata
+peeled tomato
Cook 4hr+ uncovered
+Boiling H2O as needed
+Salt to taste
+Finish with a cup of Milk if desired for a thicker ragu

nothing is stopping them from killing a jew and living in their mansion off of the infinitely supply of gibs stipened onto the cards in their wallet for the rest of their live
theyre eating slop because they want to eat slop

>>510132224
>boiling plastic
Go right ahead, champ

>>510131782
It’s just that you are being retarded. Like if you enjoyed cleaning your house every day and said not cleaning your house every day is gay.

If you like to do it, go for it. The vast majority of people do not, so they just do it all at once so they don’t spend a large amount of time on something they don’t like doing.

Anyways this convo is kinda dumb.

>>510131929
Daily, anon.

>>510125609 (OP)
How retarded do you have to be to fuck up pasta?
>boil pasta
>get a can of ragu and pour some out on it with salt
>fry some extra spicy italian sausages
>done
Pasta week is always one of my favorite dinner weeks to have. It's idiot-proof cooking that tastes delicious.

>>510125609 (OP)
Sweet another reddit post!

That guy is funny and social

>>510125609 (OP)
>meal prepping for when you get back from work

This guy is retarded.

>>510125609 (OP)
how do you manage to fuck up pasta

>>510132470
hey all i did was tell you why i have disdain for meal prep and I could even argue its just eating something that you put the effort into making that's ultimately sup optimal compared to having it fresh
May as well order in at that point lmao

Why not cook well so this doesn't happen?

>>510131889
>nooo you can’t put sauce on pasta!
This thread is weird. Why am I here? Why am I responding? I’m about to do a fucking captcha what the fuck is happening?

>>510132558
Pasta was always poor people food. The peasants had flour, eggs, oil, meat scraps, and tomatoes. An inferior culture would have just made a slop and poured it on a flatbread. But the Italian peasant made something you could look forward to from very humble ingredients just by applying a little effort and creativity.

Let the elites surround themselves with Africans.

>>510125609 (OP)
>idiot cant cook therefor dont have kids
every last kike needs to die

>>510132859
So you are a bitch.
Make your lunch make your coffee make your dinner.
What is your job, a window licker?

>>510125609 (OP)
>Meal prepping spaghetti

what a retard

>>510133084
Yep i get paid 235k a year to lick windows, bang your mom 5 hours a day and still find time to pack myself a lunch and make dinner

>>510132450
I guess heating plastic is always bad. I have a vacuum sealer so I just need to figure out a way to thaw frozen vacuum sealed food quickly and safely.

>>510131379
gittafokoutaheeee

A thread about preparing food in advance of work or not, exquisite how dull this has become

>>510133274
That does look like my mom's spaghetti.
She couldn't cook either.
She's been dead for 10 years.
So she probaly smells and look like your pasta.

>>510125609 (OP)
Imagine thinking that not starving was the norm for most of human history and your week of fresh food is having it down bad

>>510133589
Memeflags weak
His posts are sweaty
Stain on his shirt oh wait its his dead moms sketti

>>510126005
That’s because you don’t rinse the pasta with cold water before storing it in the fridge. Then heat the sauce the next day over the cool noodles. Learn how starches work

>Boils water
>mEaL pReP

Nigger it’s cheaper to make your own pasta sauce and pasta and it’s delicious and keeps for a week.

>>510126166
check
most of the planet is forced into it.
and it is the opposite. people that don't do this eat out all the time and get excited about the new mcslop on the menu each month. they are poor because they are impulsive spenders.
people that don't plan and just go with the flow are the definition of npcs. the ones that meal plan are level grinders. in fact one of the signs of a decadent society is the appearance of celebrity chefs. at least that's what camille paglia said.
>>510130372
>Can you even fathom only living on corn beans and potatos with maybe a rabbit for 10 years
it's very healthy and oddly not monotonous. all the foods you listed are high in starch and thus promote satiety.

>>510126005
lmao mutts

>>510134003
or I'll just make more

>>510125609 (OP)
>Don't know how to cook basic pasta

Grim

>>510126596
this nigga right here
https://youtu.be/v60u4plA1TA

>>510134073
>people that don't plan and just go with the flow are the definition of npcs. the ones that meal plan are level grinders.
meal prepping is a npc fad you dicksucker
>omg my life is so busy i have to cook all at once or else I will starve

I just only eat dinner and I only have dinner tuesdays, thursdays, saturdays, and sundays. I don't make any meals the rest of the week.

>>510127425
italian food is supposed to be basic. it's about proper preparation of quality ingredients. it's not supposed to have 10001 ingredients

Why are food and cooking threads on /pol/ the only good threads for discussion? Weird phenomenon

>>510134822
are we going to pretend anons ragu and table salt are quality ingredients?

>>510125609 (OP)
Is this a troll? I can't tell anymore.

>>510126579
Yeah. Just get your wife to do it

>>510125717
Kek they already are rounded up, might as well be cleaning the toilets in a concentration camp. There are wagies on /pol/ right now who will die by suicide and don’t even know it yet. So glad I got an inheritance kek.

>>510134822
>italian food is supposed to be basic
You are beyond retarded it is just as technical and refined as French cooking

>>510125609 (OP)
Is this retard publicly complaining about fucking up spaghetti? Sorta hard to emphasize

>>510125609 (OP)
>>510130189
the federal reserve and its generational consequences on the American culture and the world's people goes untold.
however, you faggots are the embodiment of our alienated social damaged caused by these wallstreet grifters and their murdering, lying counterparts.

>>510125752
This. It's actually easy and quite fast (30 mins with prep included) to make very tasty pasta.

>>510130892
yes.. and it is filling.. idk whats going on but it pretty damn well tricks your body's sensors that it is full or something. truly satiated.
5-6 scoops for one large shake and that can carry you the entire day

>>510134686
What you do for a living? Cause clearly its not physical
>omad is based tho

>>510134917
compared to what royalty were eating in the 1400's, my delicious can of assembly-line produced ragu is extremely high quality

>>510125609 (OP)
I don't eat real food anymore. I just eat protein powder mixed with heavy cream and vitamins

>>510135244
What about micronutrients? You are aware you need em to survive?

>>510135276
i am but a humble salaryman
and when not at work i just stay home every other hour of the day

>>510125609 (OP)
How is it foreigners believe that cooking pasta mean chunking some souce on top of noodles? The Kyrgyz here, who are utter barbarians, have the same attitude. Their idea of cooking is "putting things together". Like, they do rice, they put it in a bowl, and they mix it with meat.

But cooking is not just adding element. A minced meat pasta should taste like meat even if you remove the sauce.
Rice with seafood should taste seafood even when you remove all shrimps from the dish.
And so on...

Anon here has dogshit pasta because he does not blend the taste of the saucs in a frying pan after having boiled his spaghetti.
He is the reason his life is miserable.

t. Italian

>>510135367
If you dobt eat real food, what is your projected life expectancy in your opinion?
>retards putting their bodies in survival mode thinking its sustainable

>>510130189
And as an adult you learn to make a 20 min bolognese, that tastes like a 6 hour one, since you don’t have actually 6 hours.

>>510128459
no he's right. it's supposed to taste better the next day actually
>t. from new york

>americans are so poor they have to eat leftovers every day
lmao, can't even make this shit up

>>510125609 (OP)
this looks awesome however

>>510135380
i take vitamin/minerals.. or at the very least i can worry about it once i lose another 20lbs which will be like 1.5 months

>>510135442
Well.. omad is healthy, but im not sold on fasting every other day. 3-5day fasts are good every 2-3 months but otherwise ypu just stressing your body for no good reason and probably you undereat as well. Make omads every day.

>>510135961
You have no fiber

>>510125609 (OP)
I actually provide week meal prep services where I live.
I have 3 clients and I provide food for each one of them .
I cook once a week fir each one of them, prepare 5 meals for 4 servings.
It’s reoccurring every week.
Good money and they get enough of the food I prepare

>>510125717
It's not like your lazy ass is going to do it.

>>510127160
>Throw that in with Ragu sauce.
might as well go back to paying 10$ for a good goy McHappy burger

>>510130796
1) that's not fucking pepe, fag.
2)no, APU is not missing his hat. That's the original meme. You have to go back newfag.

>>510136003
I've been eating one meal a day for about 10 years. I went down to 4 meals a week for about a month now because I feel like I'm getting too skinnyfat and need to lose weight.

>>510136622
Ill tell you what my dad told me. If you feel like youre gaining weight - you offset it by lifting weights not skimping on your plate. Youre a man god damn it, act like one.
>unless you a fem

>itt: amerimutts and dogfuckers that can't even make spaghetti sauce
It's just tomato sauce, basil, and salt, you absolute fucking niggers.

>>510128339
you freeze the sauce and make fresh pasta.

>>510125609 (OP)
I have a 600 pound white coworker with a beard that looks like a chinese conman that he meticulously grooms.
He has a girlfriend.
She aint pretty.
But he gets his dick sucked.

>>510136841
nah, I don't exercise at all. it's also extremely inefficient for losing fat. you could jog for 16 hours straight and destroy all of that work by eating a single snickers bar. the only truth is CACO. Weight gain is dictated by the laws of thermodynamics. It is physically impossible to gain weight if I do not feed my body.
couldn't care less what some random internet person thinks a man is, I do what I want

>>510137096
*CICO

>>510127160
>>510127425
I just put butter and sometimes tomato sauce and call it a day :D

>>510135540
Unironically longer than the average mutt who is obese.

>>510137096
I never said anything about cardio
Weights is the most efficient way to burn calories.
Its your choice to be skinny fat. You could be muscle fat if you wanted. You dont have to go to gym to lift weights you know.

>>510137096
Exercise is important for maintaining a decent body composition. People who lose weight by eating less and doing no exercise just turn into skinny fat blobs

>>510125609 (OP)
>>510135666
>bowl of oatmeal and some fruit for breakfast with optional coffee/tea
>a sandwich for lunch
>throw together random shit for a quick midweek dinner
>...
>cook something nice on the weekend
Wageslaving is not an excuse. Unless you're desperately trying to bulk up or lose weight you should not be "meal prepping". Cooklets deserve nothing more than slop.

>>510137292
>>510137347
Nah, I'm not trying to impress anybody. I enjoy the easy life.

>>510125609 (OP)
It's not even hard to make a fucking bolognese sauce. They key ingredient is celery stalks.
>pan fry mince with some onions
>add diced celery, tomatoes and carrot in some form
>basil???
>Profit

>>510137159
>my extreme is better than their extreme
Ok, enjoy your life.

>>510126286
>You can literally die from spoiled spaghetti
weird it's never happened tho

>>510137377
>skipping meals
>easy life
Sure

>>510137362
That's nonsense tho. Mainly a matter of how many mouths (mithe?) you have to feed.
Cooking for only a singl person is supremecely inefficient, to the point it borders to insanity.
So you cook 3-4 meals instead. Eat one today, maybe another in a day or two, put the others in the freezer.
>???

>>510137459
I hate eating and food.
>costs more money
>have to spend time obtaining the food
>have to spend time making the food
>have to spend time eating the food
>have to spend time cleaning up after the food
I genuinely can't imagine how people who eat 3 meals a day get anything done. It would be hell to go back now.

>>510125609 (OP)
Always
Be
Crockpotting
I have a slab of some kind of meat slow cooking at least 2-3 times/week. You only need to learn a handful of recipes. I only sit down for dinner. Sometimes I'll have the wife make me a few slices of bacon when she's making the kids breakfast, and lunch is a scoop of roast or whatever is in the pot or fridge if I'm hungry. Dinner is steak or on of the crockpotted meats with a small amount of veg more as garnish. I'm 49 and suffered for almost 20 yrs with GERD, was overweight, joint pain, brain fog, snoring. Lost 80 pounds last year and literally all that other shit disappeared within a week of eating this way. Pottenger's Human on YT probably saved my life.

>>510137416
Follow this one simple trick to be healthier than 90% of your countrymen. Yeah I’m enjoying it probably a lot more than the fag in the OP who has to force himself to eat 7-day-old spaghetti without vomiting

>>510137556
>spending 20-30min a day for a hot meal is extremely ineficient

>>510137559
Youre just depressed.

>>510126005
It's okay. Frying left-over pasta in a pan until golden brown and crispy however....

>>510125609 (OP)
Who meal preps pasta and sauce in itty bitty portions? It takes a minute to portion out what you need for the next day. If this guy had stored the sauce in one container he could fix it by adding herbs and salt.

I've been meal prepping forever now. So nice to have 5 meals ready to go for work that I just prep on sunday and then don't have to worry about it. If I ever really get tired of the food I can go get a burger, but I make good food so even though it's the same every day it still tastes good.
This last week I had pasta with some regular sauce from a jar, lots of cheese, lots of fresh basil I grow myself, and some grilled italian sausage. Delicious every day of the week.

>>510126286
Oh fuck off and get a better immune system. No one is getting sick from week old REFRIGERATED noodles.

>>510137714
I wish humans could just plug fill up with gasoline in 30 seconds like cars and have our food needs met for a week. It would be so much more efficient and freeing.

>>510125609 (OP)
It takes 10 minutes to serve pasta, 9 for the spaghetti while it boils you cook the meat+veggies then add the sauce, wtf is this nigga eating reheated pasta for

>>510137615
>a mutt is trying to convince me how consuming powders and pills is a healthy substitute to meat, starch, veggies and dairy.
Lmao. For such a strong flag you sure are stupid, huh

Man people are just fucking pathetic
>make a curry
>make a bolognese/meat sauce thing
>make a stew
You’ll learn to tweak and hone it
On the day you’re eating either cook pasta/rice, get a rice cooker.
If you don’t have 10 minutes to spare cooking up fresh pasta you need to rethink your life

You can also just cook ‘every’ day and do leftovers/work lunch the next day. There’s 3 things people need to survive and that’s shelter sleep and food/water so why half ass any of them. Get a good bed, eat good food. Everything else is just extravagance.

I’m so sick of seeing Americans whine about money when they have the highest salaries in the world (people at Costco make more money an hour than medical professionals in Europe) and low taxes to boot.

And they always have expensive cars, always always always
work minimum wage but have a 30k dollar car they do payments on. Why the fuck? Baffling

>>510137666
If you can make 4 meals in 40 minutes then yes, it is.
Do you even wage? A wagie should know that half an hour daily is a lot of time.

>>510137823
Depressed or autistic, probably both

>>510125717
Trump is doing that with farm workers and construction workers right now.

>>510138023
So what, what are you going to do with that half hour anyway? Browse 4chan? You can do that while cooking

>>510138023
>half an hour
You spend more time on your phone

>>510125609 (OP)
This nigger too stupid to use spices and sauces?

>>510137714
>>510137823
Sounds like EDNOS. Pretty rare issue, and it does have a depression connection, but is more tricky.
>literally don't feel hunger until your body starts shutting down
At least it keeps you nice and skinny, but makes it a challenge to actually eat enough without some active effort.

>>510125609 (OP)
>getting tattoos
No

>>510125609 (OP)
Cant relate. This is part of my daily breakfast. Home made chips ahoy ice cream affogato (ice cream with espresso poured over it). Healthy as fuck, 180 calories and 21g of protein. At least one meal is usually some home made chili.

>>510125752
>>510126539
>>510126579
>>510135213
Even Prego and Ragu are cheap enough to buy and add meat. Just like mom used to buy.

>>510125609 (OP)
why would you prep pasta
it cooks in 5 minutes

>>510127160
>Ragu
Please buy the 30oz cans of crushed tomatoes for 2$ and simmer it for an extra 30minutes. it makes a world of difference.

>>510125609 (OP)
>This is how you sound telling people to have kids and go to the gym instead of playing video games, smoking weed, and getting tattoos

What are you trying to say?

>>510125609 (OP)
Having kids is rewarding as fuck. Maybe you just don't have that bone in your body.

>t. Just got home from the hospital with twins (our 3rd and 4th kids) and am sitting in the silence while mom and the babies are napping.

Get good you fucking homo

>>510138151
>>510138166
Nothing stopping you from cooking another bunch of meals when you feel like it every day. Just invite somebody over ffs, or give them a boxed meal, or have more room in your freezer.
>cook 3 meals a day for one week
>basically do not cook at all for two weeks
And you'll be eating the same, although I readily admit that many things aren't suited to long-term storage, be it frozen or not.
With anything that cooking more portions hardly is any added effort you probably should do that.
It's pretty much common sense, not something an argument can be formulated against, and pasta sauce is a good example.
>monday: cook one portion of pasta sauce
>tuesday: cook one portion of pasta sauce
>wednesday: ???
Just cook 5 or 10 or whatever and boils them inside a glass or put it into a whiskey ice cube tray if you must.

>>510132891

>>510126286
not mom's spaghetti tho, worse case you get a little vomit on your sweater

>>510125609 (OP)
Thats a fake story. You wouldnt even put the mel together until the sauce tasted right. Its easy to fix a sauces taste. I hate when people make up lies for no reason.

>>510138550
You have a skillet, a pot and an air fryer.
You can fry, boil or bake food.
Anything from plain eggs and boiled buckwheat with dairy to intermedeate chicken/redmeats/fish with the eggs and grains/potatoes or full blown whateverigotinthefridge stews. The only obstacle is to chop veggies which takes time (and can be substituted with frozen veggies).
Youre just lazy.

>>510125609 (OP)
>7, days worth of pasta
Bro 7 days worth of anything won't work unless frozen pretty much anything you make only lasts ,3-4 days in the fridge. I make salmon every week with many vegetables instead of any kind of rice it serves me a good 3-4 days mostly at work. I make so much I end up throwing some out cause again .. that shit gets nasty on day 4 it's spoiled after that. Anyway upon typing this I see you're retarded but yeah meal prep is basically the only way to work and go to the gym and still eat pretty good you're on the right track trial and error lil guy

>>510126842
Looks amazing enjoy your plastic anon

>>510125717
>grounded up
Ftfy

>>510125717
When fascism strikes in, it will be neets before jews before browns. It's the only right way.
Get rid of the shame first, then the guilt and finally the empathy. Note that all mentioned are circumcized.

>>510129800
>am i the only one that goes grocery shopping every day? theres a grocery store one block from my house so i just walk there and get a vegetable and meat and just roast or saute it
Not every single day but yeah, this is key. Whenever you move look at grocery stores, try to live close to one. There's absolutely no substitute for fresh veggies and ease of access for quick trips to get an extra ingredient. To any anons reading this, learn to cook, you can even teach yourself just on youtube. Learn the skill and you can eat healthy delicious food for cheap. It's literally so easy and there's always something new to learn, new to try. I live on a food budget similar to what you hear for starving people in Africa lmao but I eat like a king.

Ive found its better to freeze the portion of sauce and the portion of noodles seperately, then combine them in one seal a meal bag, Otherwise the noodles get mushy.

>>510133317
>thaw frozen vacuum sealed food quickly and safely.
I'll thaw shit in the toaster oven set to a really low temperature, like frozen dipping sauce in a plastic bag I'll just throw the entire thing in there and set it to be like 130F so it doesn't melt the plastic. If there's air in there it might get puffy but even 130 wouldn't cause it to pop.

>>510125609 (OP)
Did he make a post about being a shitty cook? You may be broke but don't rant about being too stupid to figure out how to search YouTube or go to the library for recipes.

>>510129969
It doesn’t make sense to me. You’d think with autistic attention to detail they could follow a fucking recipe? How are so many nigger faggots so incapable of basic cooking. Makes no fucking sense

>>510139159
>freezing pasta

>>510126005
Learned how to reheat it in Italy. The key is olive oil. It’s not hard

>>510125609 (OP)
This isn’t meal prep bodybuilding.

Bodybuilders only eats Rice, Avocado, Skinless Boneless Chicken Breast.

This is just coping GoySlop this Redditor eats.

>>510129542
Have you ever thought of kissing a femboy :3

Minimum wage was specifically intended to protect the type of people who can't figure out how to make spaghetti.

>>510138957
I.. I don't have an air frier you fucking hippy. Don't really use the fat based frier anymore either.
Microwave is based tho.

>>510125609 (OP)
if working out isnt fun for you you're dysgenic.

>>510127483
Your mom doesn’t count, anon. But I bet she was very proud of you!

>>510125609 (OP)
no one told him to make shitty pasta, he chose to
also you only need to make the sauce, instant pasta only takes like fucking 5 minutes to boil

>>510134073
Cooking is very uneconomic for 1 person. Just share it together with others.
Other trick is to cook once and deep freeze. Only the stew. The pasta has to be fresh. Freezing the food you can circulate the result of 1 cooking for weeks and you don't eat the same every day.

>>510125609 (OP)
>prepping cooked pasta
What a dumbass. You make a big pot of sauce, portion that or keep it all in the pot covered, and cook new pasta daily. This faggot is dumb. If the sauce wasn't good day 1, you add to it to fix it. This nigger probably never had everything soup either. Also looks bad because the veggies are barely chopped and probably wasn't simmered down at all. Probably no spices and just tomato paste.

>>510125609 (OP)
>Give the food to the first hobo or street dog you see
>Spend literally a single USD on another packet

Are zoomers really THAT retarded they can't figure this on their own?

>>510139588
You still have pot and skillet?
>chastises about airfryer
>mentions microwave
How hard is it to cook meat and veggies, anon?

>>510138957
26 posts of pure kino
Heil latvia man

>>510131099
the fuck you smoking bro

this sounds like a fetish. what a fucking sicko

When I got the money for my first house my lunches were sandwiches a Gatorade and a protein bar for a bit over 3 years if there’s an end goal it’s really not bad.

The OP post is a meme but he's right in principle, it's a huge humiliation ritual to come home after a 10 hour shift and eat a portioned youtube tutorial meal.

>>510137096
LMAO THIS GUY IS FAT AS FUCK HAHA

>>510139284

>>510125609 (OP)
poor timmies

>>510139751
well if you make pasta from scratch you technically can freeze it, and some hold better than others, like gnocchi which are denser
if you buy pre-made pasta, cook it and freeze it you're just retarded

>>510137559
its almost like theres 51% of the population that used to be responsible for doing that that hated it too

>>510127431
>>510127774
dude use both. plain ground beef is good but never great; sausage alone is kind of weird tasting and probably overspiced, but half and half is a kino sweet spot.

problem is that sausage at the grocery store has garbage like MSG and HFCS in it these days, yuck.

>>510140022
Checked and updooted. Lmao

>>510127774
>>510127160
>doesnt like the texture of cheap sausage
>but uses awful jarred pasta sauce

>>510138853
Fuck wiggers

>>510126849
ok so all that is now worth $55k being generous well below median income in the US
doctors here make 10x that and don't have to care about those made up benefits you claim

>>510141243
https://youtu.be/livtaIR0PnA
nah fuck you

>>510125609 (OP)
that pasta looks nice, what a baby

>>510125609 (OP)
EAT YOUR MISTAKES, FAGGOT.

LEARN FROM THEM TO IMPROVE,

FAGGOT

>>510126166
>not meal prepping like 3 dishes at once for variety
>sucking at cooking
>sucking at cooking when there are like literally thousands of cooking channels FOR FREE on the INTERNET that tell you exactly what to do

shiggy fucking diggy

>>510125717

Dont you mean wages need to be rounded down?

>>510125717
Thats almost exactly what I was thinking after seeing the pic except for the execution part

>>510127483
>>510127425
>>510127160
>Anyone I've fed my spaghetti says it's the best they ever had.
I've just watched about 10 hours of Gordon Ramsay melting down over reheated food and delusional buisness owners swearing everyone says their frozen month old spaghetti is the talk of the town

They always say this line, "everyone loves it"

Metal prep beans. It takes a few hours but if you do a big pot you have a week's worth of beans. And beans are even better when you unfreeze them.

>>510125609 (OP)
>meal prepping to eat at home after work
>makes simple food that could be made under 20 minutes
Bruh
>>510125752
This. I meal prep so that I can eat something good when I get home. Pork belly confit, lasagna, smoked pulled pork, roasts, etc. Under 20 minute cook or simple reheat when I get home to eat like a king.

>>510126005
I just called the ICE hotline and you're being deported. There's was no discussion, I simply quoted you and they said "Understood." Enjoy your concrete floor pillow at El Salvador Auschwitz.

>>510143516
They're coming for youa real white man only enjoys fresh made food. Your leftovers aren't aging like fine wine

>>510125609 (OP)
this guy just sounds like a 60 IQ niggertard, learn to cook

>>510125609 (OP)
You are eating better than most people in the world mf. What do you want, to be a chef?. That's life, grow up bitch

>>510125609 (OP)
also tattoos are gay, you are gay

>brown tries to cook white people food
lmao