>>512298790>One marker of aging is DNA methylation, which isn't really damage and is actually fully reversible, at least theoretically.it isn't theoretical at all, i started taking 1-3 grams of GABA daily 7 years ago when i was 32 yo and became paralyzed. To this day my hair has not receeded or turned grey, I have 0 wrinkles or crows feet, and my cellular age was closer to 25 than 40 according to the neurologist that fused my spine back together 5 years ago. He literally thought i was doing hyperbaric treatments and other antiaging shit. when i told him i drink, smoke weed, and eat unhealthy as shit he had me list all supplements I take and narrowed it down to the GABA as the reason why I defy aging
tldr: i take 1-3 grams of GABA daily in 1 gram doses and it made my body younger than it should be. be warned tho, 1 gram of GABA causes a histamine reaction which is similar to eating too much niacin, so for 15-20 mins after it starts working you feel flushed, dizzy, and you sweat a shit load. just lie down with the fan on and drink some water, it passes quickly