>>512304402 (OP)Yeah carnivore diet, or at least heavily carnvore and cut out Nightshade foods (tomatos, bell peppers etc), and also use sourdough instead of quick yeast bread as the compounds in wheat that exist to prevent insects eating them rots our bones and joints, and sourdough bacteria eats those compounds. Also Oxalates in dark green veg, nuts and chocolate are like little diamonds that get into everywhere in the body and just chew up the body with friction, which is why some people that eat those things, especially hazelnuts, get achey joints right afterwards and oxalates lodge there
https://www.youtube.com/watch?v=JbcFdfhK2sk