>this cost me $83

Inflation is spiralling out of control.

>>512483666 (OP)
arugula is superior to the spring mix

>>512483666 (OP)
i'd like to creme your pie

Bunch of junk but it still shouldn't cost that much.

>>512483666 (OP)
Fat bastard

>>512483666 (OP)
>666
>but only one (1) post

Poor people who shop at Aldi should starve. I voted for this.

>>512483666 (OP)
Yep $100 last night just for some snacks. Lots of things unavailable now because of the tariffs too. Orange Kike is officially worse than Brandon.

>>512483666 (OP)
Wtf did you expect buying 3 different protein bars and a 8 dollar glass of juice.

>>512483929
What? I thought it looked very healthy .

>>512483666 (OP)
>spring mix
digits checks out
who the fuck eats spring mix
go on get your arugula, and maybe spinach.
>spring mix
>goyslop
>666
digits checks out
only editble items are the clementines and the tart cherry
>t. filthy casual
in all fields

>>512484089
Im trying to lose weight so I need the protein fucktard

>>512483846
LITTLE DEBBIE IS ONLY 69 YEARS OLD YOU SICK FUCK

>>512483666 (OP)
Half of your food is snacks and shitty protein bars, satan. Horrendous.

>>512484167
What are eggs, greek yogurt, chicken, turkey or fish.

>this thread again

>>512483666 (OP)
tendies but no fries?
what the ACTUAL FUCK

>>512483666 (OP)
I told you last time to get some honey mustard but here you are. I am done trying to help you be a productive human. Good day, Sir.

>>512484237
Why should I buy that shit when I can get stuff I enjoy? Protein bars taste good and arent relly expensive. Im not gonna eat sardines like a fucking tryhard faggot

>>512483666 (OP)
>OP's philosophy: "Look! I eat vegies, Im on a diet."
Cookies everywhere lol.

>>512484303
I still got the fries from my last haul. good thing the paycheck came through or fries would be all I got lol

That one was only $43 but the health nuts talked shit so i mworking on it.

>>512483666 (OP)
My wages have stagnated, while grocery prices continue to rise. Pasta and alfredo sauce, formerly a brokefag food, now costs almost $6 at my local supermarket (unless you buy the awful store brand stuff, then it costs $4). That's $2 per pasta meal before you even add the veggies or meat. $10 per day is becoming the bare minimum you can spend on groceries if you want to eat a well-rounded diet.

>>512484363
Yeah 'trying to lose weight' - doughnuts, icecream, rice crispy treats, oatmeal creme pies, dark chocolate, cookies and cream deserts and protein bars loaded with sugar lol.

>>512483929
You can get fat without junk food, but it's a lot easier with it. And you can't achieve the land whale body without it.

>>512484237
>What are eggs, greek yogurt, chicken, turkey or fish.
>>512484358
>Why should I buy that shit when I can get stuff I enjoy?
OP is a flaming homosexual. Stop complaining about prices if you buy stuff you enjoy. You deserve it.

>>512484167
>Im trying to lose weight
good luck

>>512483666 (OP)
Looks pretty good apart from the meat (stop eating meat) and fruit juice. Cut out the fruit juice and get an old blender to make your own from frozen fruits.
Also you seem to be paying too much for groceries.

>>512483666 (OP)
Make your own protein bars, cereal bars, and snacks buy eggs, milk, flour, oats, rice, butter, meat, sugar, and stop eating 90% carb and plant based diet you estrogenic faggot troon nigger.

Lazy sack of shit you can buy basic ingredients and make truckloads of that same or similar shit you are buying. Its not hard to make rice crispy treats and real apple oatmeal bars; holy fucking shit death to all Zoomerfaggot useless pieces of organic slop and juice slurping nigger faggot fucklords.

>>512484510
i just started my diet fag I'm going to transition slow and steady

If I just eat kale on day 1 ill end up binging. So lay off cunt

Even worse, nothing is fresh anymore. All the produce I buy begins going bad within three days. You're paying more and more and more, but the quality of everything continues to fall as white men are replaced by women and brownoids.

>>512484115
Hyperprocessed food like the bars and donuts and creme pies are not too good. That's the bulk of your protein. You likely need more protein. It's not terrible, there are some good things, but after a certain point having two protein shakes made of milk and a protein powder is probably going to be better. There are no Omega-3s in this. They have oysters at the very least and some inexpensive wild caught salmon.

It's not terrible, but you need to get some fish and meat into you and watch out for the hyperprocessed bars and desserts. Again, I'd rate this like 6/10.

Also, pay attention to the "protein" bars. What is the ratio of protein to calories. There's a lot of loopholes for false advertising in satan's states. They might have 10g of protein, but if they have 7g of highly inflammatory processed seed oil fat, you're gonna have a bad time.

I'd try to cut down on the sweets. The choco changer and the desserts from Belgium spaced out to once every two days for a serving is about what is scientifically decent unless you are working out a lot. But seriously watch out for practically any bars. Hyperprocessed food is worse than smoking.

You seem to be simple sugar dominant. It is hard to get to where you want to get without fasting or magic mushrooms of Eucharistic adoration. Even the antioxidant juice is kind of a marketing ploy; there is no fiber, so the sugar hits you hard. Get some extra virgin olive oil to drizzle on your salads. Healthy fats are key. You are too sugar dominant here, but, again, we are all works in progress.

Above all, make yourself familiar with the catalog of everychem.com. Cutting edge shit there. You're doing a lot of good here, but you need to watch out for the lack of good fats like from seafood and the prevalence of too much simple sugars. Baked potatoes with a bit of cheese and sour cream, pepper and spices can go a lot fuhrer than you think.

>>512484579
>the meat (stop eating meat)
How will I get protein? I got the bars but its mostly onions

>>512484631
>i just started my diet fag I'm going to transition
pottery

>>512483666 (OP)
Eating like that you wont be alive for much longer so I wouldn't worry about it.

>>512483666 (OP)
Relax op the expert shoppers and dieticians of /pol/ are on the case.

>>512483666 (OP)
>>512484442
This was a shopping trip a few months ago for me, ~$40 I don't buy a bag a of sugar every shopping trip, I was just out that week.

>>512484714
>unless you are working out a lot
I bike 30 minutes every day

>>512484802
Sounds like a good haul.

>>512484586
Recently I made almond butter fudge that has 5 grams of protein per little square. It's like the middle of a peanut butter cup, but almond flavor instead of penis flavor.

>>512484714
>Baked potatoes with a bit of cheese and sour cream, pepper and spices can go a lot fuhrer than you think.
>fuhrer than you think.
One of Hitler's go to's was baked potato with cottage cheese.

>>512484803
So you just eat rice and meat?

how the fuck is that enjoyable.

>>512484803
>no added hormones or steroids**

>>512483666 (OP)
These threads are always some fucking retarded zoom zoom spending $15 on real food and $70 fucking snack cakes. On the bright side, insulin is cheap and plentiful now days.

>>512484716

Low-fat quark and eggs. You can make protein ice cream for very cheap (2 scoops per pint) with a ninja creami. It's fairly cheap as well and the machine is easy to maintain.
Doesn't the US have these huge generic stores? Where you can buy staples for almost nothing? Why are you shopping at some bougie store.
I saw your last post and you bought much less junk food.
Also Asian stores carry mochi ice cream for cheap, as well as staples like high quality Rice, spices, vegetables.

>>512483666 (OP)
Wow, Satan is a fancy nigger. I eat plant roots and potato eyes.

>>512485069
Meanwhile IRL, if you want real bread and not some spongy goyloaf with a four week shelf life, you need to pay $8 a loaf.

>>512485311
Bullshit. I just bought a 2 pack of Nature's Own Wheat $3.99 yesterday

>>512484442
>buys fries instead of potatoes
>buys premade chicken quesadillas
>buys multiple bottles of seed oil slop gunk
>entire diet is cookies and candybars
You are disgusting filth. Your meals should consist of meat, grains, vegetables, and fruit; you can make your own soups, sauces, flavorings with drippings from the meat and waste products from the fruits and vegetables. Grow up and learn to cook and stop being a useless waste of space that crys about "grocery" prices, you are not buying groceries you are buy over priced processed sugar slop.

Buy a 7lb pork shoulder or rib roast for $20, cut it in half, put it in a pan with some beer or water and cover it aluminum foil and braise it at 300F for 3hrs. Save the drippings to make sauces or cook your vegetables in.

Use AI, this is basic; wipe your ass kind of shit you dont have to have a 100IQ to feed yourself with basic ingredients even niggers on the savannah figure it out.

Holy shit this level of ineptitude and lack of basic self sufficiency is crazy.

>>512483666 (OP)
I could eat all of that in 2 days and I'd lose weight. Is that your weekly shop?

>>512483666 (OP)
I thought Satan would be a smarter shopper

>>512483666 (OP)
>Mediterranean chicken bites
what the fuck is that. just eat tendies you nigger

>>512486021
Why would you think that when it's Jesus that saves.

>>512483666 (OP)
Ain't that a kick in the balls?

>>512486137
topkek

>>512483666 (OP)
retarded choices means a retarded cost.
what you have to do is find out when bulk ingredients go on sale and buy those

>>512485311
Best way it to learn how to do it yourself, flour, water and yeast isn’t that expensive.

>>512486087
it's aldi, they were probably out. they rotate stock all the time it's part of the schtick
>better grab some today because it might be gone tomorrow

>>512483666 (OP)
>oatmeal crème pies
I can’t buy those, I eat the entire box in one day. Sam with those fucking Quaker Oats granola bars. I’m honestly surprised I’m not overweight.

>>512483666 (OP)
stop eating sugar

>>512486431
good advice in theory but not everyone has the time nor equipment to make bread at home on a consistent basis.

>>512483666 (OP)
>The fat fuck Amerifuck waddled back to the grocery store, seething and fuming but determined to prove a point. I'm an American he says. When I have a point prove I go to the end the Earth. Look here /pol/, I bought healthy greens. Theyre greeeeeeens greenies reeeeeeeeeeee don't call me fat butt fuckers1!!!!!1

>>512483666 (OP)
Make your own oatmeal treats, you lazy nigger.

>>512483666 (OP)
You really let yourself go Satan

>>512486486
Holy mackeral you must be one fat fuck

>>512486721
>Holy mackeral
lol people actually say that?

>>512486649
>the Canadian says as he slathers more maple syrup on his pancakes and gravy on his french fries

>>512483666 (OP)
The amount of slop you buy you fat american pig is amazing to me.

Slop protein bars, 10 grams of "protein" for like what 300 calories?
Oatmeal creme pies, fucking mochi, rice treats, some deserts, some chocolate chip trash granola, something from bakery.

My fucking god. The slop you bought makes up like 50 dollars of the purchase.
Bet that fake sugary pomegranate juice cost you like 5 dollars.

Retard sustains himself with protein bars and chicken tendies.

>>512486789
white people, and I mean REALLY white people

>>512486610
It’s called meal prepping, you do you cooking on Sunday. Saying you don’t have time or equipment is cope. Hell I’m gonna make some rn

>>512486610
https://gprivate.com/6hx4f

>>512484358
>deens disrespecter
Ngmi

>>512486789
I'm Jewish so I don't like putting the word holy next to anything bad

>>512486808
At least I don't need to worry about the KKK showing up on my doorstep if my daughters dating a black guy, fucking Amerifuck

>>512486848
>muh meal prep
like I said, not everyone has the time to devote to it good for you if you do.

>>512484442
>>512483666 (OP)
it's amazing how niggers will buy this shit and not see anything wrong with it, true nigger cattle, holy shit
>>512484803
better

>>512483666 (OP)
A lot of stuff is premade/processed, and you got name brand. What the fuck are you expecting?

>>512485050
you have to pay extra for real food in muttmerica. The porkchops with hormones and steroids are cheaper.

>>512486844
>>512486879
nvm, I amend my statement, it's jew nerds that say that

>>512484167
How about eating something like greek yogurt, with actual granola not with chocolate chips.
Drop in a spoon of low calorie jam, mix it up thats like 40 grams of protein for like 350 calories. 2x more than 2 of your fake protein bars with the same calories, and unlike them, greek yogurt actually contains real protein that is bio available.

Fat disgusting bastard. Slop eating pig.

>>512483666 (OP)
>>512484442
Boy you sure love your sweets.
Not that it's particularly expensive, just a observation.

I'm looking at coffee in the store and the price is almost $20 a big can. about twice what it was last year. then there's a tag that says "price slashed" to $17 and then a sales tag saying it's on sale for $11.
Last year the sale price was $7. for the five years before that it was $6.
that's not 3%. fuck the price of TVs

>>512486978
I'm a 32 khv I don't have a daughter
>black guy
they're called niggers

>>512487138
>disgusting carpet
>fuckin oreos

fat nigger

>>512486988
How busy can you be that 30 minutes of actual doing shit is unreasonable.

>>512486856
oh yeah, of course let me drop $100 plus on a unitasker, that's what was holding me back! what's next, you'll recommend an air fryer?

>>512487213
neither one is mine

>>512487255
I'm fucking with you dude, I'm just a lazy fuck is all.

>>512487172
Stop saying the N word. Like seriously incel get your point across without the blatant fucking racism its so uncalled for

>>512487255
He is not, he's just a fat retard.
He buys sugar bars that have "protein" written on them for weight loss.
What the fuck do you need protein for if you don't exercise or diet properly anyway right?

Stupid fuck doesn't realize he needs calorie deficit and it's easier to achieve with actual food that is filling, not something that just spikes your blood sugar and makes you hungry again in 20mins.

>>512485006
>just rice and meat
do you not see the jalapenos, green onions, carrots, tomatoes. limes and cherry jam?
I'm making home made pickled jalapenos, using the cherry jam as a base for a sauce, and making pico de gallo with the tomatoes, onions and lime zest.

>>512486431
The bread I buy is based on the Bible recipe in Ezekiel 4:9. Sprouted grains too.

>>512487038
I'm not a nerd butt fucker. I'm cool

>>512487406
black guy infers that niggers are human, they are not otherwise they wouldn't be niggers

get on my level niggers

>>512487406
Nigger

>>512487453
that has sneed oils in it
baka
those grans are also non organix so they are steeped in glyphosphate

dumbass christcuck

>>512483666 (OP)
Grow your own food anon. I started to do this and my required groceries cost me almost nothing now. Next up I’m gonna try and guerrilla raise chickens. I have access to a national park nearby so I’m planning on catching bugs there to feed the chickens.

>>512487515
very nice Bateman

>>512487127
>>512487431
>tf
>tp
your crowning culinary achievements include deep fried pork cutlets and mashed potatoes. odds are you're a fatter fuck than most of the people you disparage.

>>512487515
I'm mirin'

My local grocer sells me a shopping bag full of expiring meat he can no longer legally sell for $15 once a week. It’s still perfectly good. More meat than I can eat in two weeks even. Freezer always maxed out. Electrical bill is $40/month. Two days ago I found 1.5 bitcoin in my old wallet that I used to think was empty. Life is good

>>512487480
>I'm cool
in nerdland LOL

>>512487483
>>512487574
Ok guys. Saying the N word is highly offensive and offends the African Canadian community. Please refrain from using it or I'll have to report you to the internet police or somebody to see what you're doing because I'm sick of listening to this

>>512484579

>>512487646
>>512487705
how about some home made pasties?

>>512483666 (OP)
What kind of meal are you going to cook with that?

>>512485781
>Your meals should consist of meat, grains, vegetables, and fruit;
why? That sounds joyless. From all I've read what really matters is fat protein and carbs

thats why i got the protein bars

>>512487750
It isn't fair. How come all these other guys get to have sex with beautiful women and I have to rot in lonliness and suffering

>>512487879
gd dude, I got a chub

>>512487515
I’m more a brisket man

>>512484358
the fucks wrong with liking sardines?!

>>512487949
if you're under 5'5", dress up like a girl and I'll fuck you.

>>512487976
yeah, but I had a coupon for the ribs. Last year my family purchased a whole cow and split it up. I already ate my brisket earlier this year, there isn't anything left of my portion of the cow except for the liver. I know people say it's healthy but liver taste like dirt and I can't reckon with the fact that a liver is basically a filter, I'm not gonna eat an oil filter. So I'v been buying store meat until we get another cow next year.

>>512488022
I have a BBC

>>512488212
yuck

>>512486087
they were all on my grill about eating tendies earlier so I chose this because there's less carbs

>>512488317
racist

>>512487515
What's everyone else gonna have?

>>512488207
I feel ya, mine is running out of decent stuff but that should be fixed by next month when I send out one. I wish I had some beef liver instead of tongue.

>>512488317
And btw I would poop and barf on your lil peepee

>>512487879
Why are pasties only sold in the UP of Michigan and by some random mexican dude in LA? The fact that so many people here are immediately Jonesing tells me there's a market.

>>512483666 (OP)
OP, you're doing it wrong. You'd get over an hundred onions for that kind of money.

>>512484167
>trying to lose weight
You shouldn't be buying processed garbage. You should be eating freshly cooked meat for your protien, eggs, milk and sardines. Then add in some rice, potatoes, and beans, and some dark green vegetables.

Your pile of processed slop will only keep you fat.

>>512488609
hot

>>512488665
there are places in the lower peninsula where you can buy them, if you know where to look.

>>512489030
We're just two normal guys

>>512483666 (OP)
man fast food really brain rotted the newest adult generation
buy some actual raw chicken thighs/breasts you god damn nigger

>>512489522
:^P

how do we get on food stamps? i'm tired of only niggers getting them

>>512487439
>the jalapenos, green onions, carrots, tomatoes. limes and cherry jam?
what would you even make with that?

>>512489876
niggers, AND wetbacks you mean

plus a bunch of armos scamming the system

>>512487908
so the plan is to snack on the fruit and eat a ton of salad while weaning myself off of the chcolate

>>512489678
My theory is on 4chan I'm not talking to people but penises. American penises. Canadian penises. Australian penises. If penises could talk. Penises. May I touch your penis?

>>512489977
yeah but i want some too. how do we get it. if they're gonna get it, then i want snap too.

>>512484631
eating kale is not how you lose weight. you lose weight by being in a calorie deficit. You can eat all the shit food you want as long as you are eating your tdee -500 calories a day. but without substantial meals you are gonna be hungry a lot

>>512490048
I think it would cry if you did, he's very shy

>>512489560
This. The fuck you doing buying frozen prepared meat

>>512483666 (OP)
wtf Satan you give what you paid for now go eat shit

>>512483666 (OP)
>>512484442
>>512488498
I have checked out of the jewish prison bus

>quit wagie job
>sold everything I had in my name
>all property I own is in somebody else name
>stopped renewing IDs
>stopped paying taxes
>stopped paying car insurance/plates
>free groceries and free techslop (lots of it is hidden in the back nowadays but there are still plenty on the shelves)
Fridge is always packed, I have no bills, obligations, responsibilities or worries.

I am free.

>>512483666 (OP)
same floor

>>512483666 (OP)
> im going to wait 120seconds to type this
Shit.

>>512490181
so what do i eat? lay it out for me

>>512490068
i looked into it, you gotta make sure you cover your cash streams. work for cash and not report taxable income

>>512487127
based. also oatmeal cream pies? gross. OP made some bad decisions and wants us to commiserate. nope. could have bought fish/chicken, rice, potatoes, and spinach, some yogurt or milk, wheat bread. it's really not rocket science losing weight with a budget, though I do agree prices have been out of control since 2020. no trump's tariffs did not do this.

>>512490484
if it has seed oils or corn syrup, you do not eat it. same with overly sugary garbage

and you will be mostly healthy and fit. 3/4 of it is truly that simple

>>512490276
>I am free.
for now I guess. but if all this is true youre a criminal who will get caught one day

>>512484803
see, this is what you should be doing. need some potatoes though. got a good start for a stew or roast right there. I haven't used sugar in 20 years but as long as you don't go too crazy it's fine.

>>512484358
They're just candy bars with "protein" marketing. Just eat a snickers and you'd probably have the same amount of protein. The marketing is interchangeable by the way. They would be energy bars that have minerals, or nature bars if they have nuts. They're all crap candy bars.

Only unprocessed ingredients are real food. Like, how many jews do you really want touching the food you're putting in your mouth? You seem to be set on all of them.

>>512484579
>stop eating meat
lol no. fuck no.

>>512490508
lame

im voting democrats next time

>>512490484
Just type in what you eat into gemeni and let it calculate any and all of your calories you intake, figure out (just roundabout) how much you need every day, and stay below that, the laws of physics will do the same, eat fat and protein if you don't wanna feel like shit all the time, eat some carbs if you don't wanna shit all the time.

>>512488367
nothing wrong with carbs anon. it's really not difficult to get /fit/, stop over fucking thinking everything.
eat less, move more. seriously. and stop buying that expensive nonsense.

>>512483666 (OP)
Way too many protein bars, not enough fresh meat

>>512491005
the laws of physics will do the rest*

>>512484167
Buy eggs, you flaming poofter. Protein bars are ultra processed shit. Your turds must look like something from Bombay. Disgustin'. You can also eat deese nuts

>>512490908
you'd probably have better luck with the red kikes than the blue kikes

blue kikes call for your extermination on camera for being white, they'd probably pull your gibs too for being le ebil yt man

red kikes would probably give you a shekel or two before flying to Jerusalem to go and toungefuck that godforsaken wall with a bra cup on their head

>>512483666 (OP)
Vaguely Acceptable:
>Chicken bites
>Peas
>Corn
>Apples

Waste of fucking money:
>Everything else

For the same price I would have bought:
1.) A shit ton of rice
2.) A whole bunch of basic chicken
3.) Some cheap fruit like granny smith apples
4.) Some whole milk
5.) Some cheap teriyaki or barbecue sauce

Meal prep your chicken. Boil it, shred it, portion it out, freeze it. Meal prep some rice, portion it out. Have quick healthy chicken + rice meals with an 8oz glass of whole milk and a cut up apple. Something like that. Eat very simple but healthy meals.

>>512490484
>>512491005
I will add, counting calories is the only way you can lose weight and keep it off, every fatty there is simply do not comprehend the energy that is present in the things they consume, speaking from experience.
You gotta start counting it, and thus, with time, learn how much calories/energy is in different stuff and with that knowlege see food entirely different.

>>512483666 (OP)
>This little with ALDI
Man I could get something like this with Grand Frais (Whole Foods for US) for 50 yuros
You guys are getting shit on hard

>>512484303
Potatoes are poisonous
You should really only eat the skins

>>512489886
aight nvm I feel for the bait, or he's a nigger.

Bro start eating real food please.

>>512487515
Honestly would even though you over cooked them

>>512487976
Real men call it "brusskit"

>>512491348
i dont know anymore. fuck my life. is it gonna ever get better?

>>512483666 (OP)
just get 80% of your calories from bananas and potatoes dumb fuck

Lmao at the absolute state of capitalist shills

According to them we should just eat lettuce ad nauseam

>>512492792
bad news brother

hard no. make sure you got ammo and MREs, maybe everything is gonna go to shit all of a sudden, maybe it wont. dont get caught lacking

> machines can produce millons upon millons of delicious foodstuff

> NOOOOOO, you gotta eat plain chicken and lettuce

Why are capitalists shills like this?

>>512493902
too late for me... maybe i should end it

>>512493656
>>512492163
I'm sorry it's not the culinary powerhouse that is tortillas and beans paco

>>512484358
>Im not gonna eat sardines like a fucking tryhard faggot
the black fears the fish
good!

>>512486610
you only need an oven to bake bread are americans really this stupid?

>>512494037
nono you dont end it

you end there people that caused it. never go out like a bitch. same reason i sleep with an SMG right next to my bed, 2 feet away. i am not going out like a bitch if anyone comes for me

>>512494137
Mexicans gave the world
>corn
>squash
>agave
>all chile peppers
>cacao
>nixtamal
>tomatoes
>avocado
>vanilla
>beans
The list continues… Accuse Mexicans of whatever else, their contributions to the food world are unimpeachable.

>>512483666 (OP)
I was just at aldi the other day. you wasted money by buying those 12g protein bars instead of just getting the 20g ones. they were basically the same price. also pork/chicken is cheaper anyways if you need protein

>>512494569
ngl thats pretty badass

i dont have the balls to do anything like that. but going out light dorner seems to be respectable

Kill me.

>>512483666 (OP)
>weeks worth of groceries cost me 83
pretty cheap less than 400 dollars a month.

>>512483666 (OP)
Eat better food satan.

>>512483666 (OP)
>>512484442
What's up with the protein bars? Eat some real food.
>>512484803
This guy eats way better.
Pic rel costs my soul, but that's real protein. You can't see it, but there's also celery sticks in there. The soda is sugarless. I like to mix it with whisky on weekends.

>>512495413
too many veg beans, greedy

>>512495941
That veg drawer looks like there was a triple homicide.

>>512493943
The more processed something is the more expensive it is, juan. It means more stops on the supply chain. Wanna save money across the board, make it yourself.

>>512494968
its literally free nigger

if you're traveling down a one way road, what does it matter. there's no turning back. make it count. and if everyone did this, these clowns in government would think twice about dicking with anyone for paltry reasons because the cost is far too high

>>512496364
Yeah, I need to clean my fridge. Onion skins. Check out all those pickled eggs though
>Captcha JONAS

>>512484167
>Im trying to lose weight so I need the protein fucktard

>no milk, no eggs, no meat
>goyslop, processed goyslop and high fructose goyslop instead
enjoy your very own gravitational field, you obese fat disgusting ball of lard

>>512495941
Your fridge is disgusting. Clean it, you swine.

>>512483666 (OP)
got enough sugar yet, fat fuck?

>>512497068
You think my fridge is bad, huh?

>>512497948
>sideways, chocked full of tuna

like chinaman pussy

>>512487515
>get on my level niggers
You overcooked them bro they arent supposed to fall apart like that, you also applied too much heat after the glaze as its super oxidized..... are you trying to give yourself colo-rectal cancer?

How do you cook your spareribs anyway?

I cut my racks into 4 piece sections, I dry brine mine in kosher salt, sugar, black pepper, and garlic powder for 1-2 days. Braise them at 300F for 2hrs in either beer or Angry Orchard. Then I pull them and put them on the charcoal grill for a few mins each side until browned, then I glaze them with either Famous Daves Rich n Sassy or Sweet Baby Rays thinned out with the braising liquid for easy coating, and stack them on the cold side of the grill with the holes over the meat to pull smoke over. I let the sauce sticky up and coat them, I usually double coat or triple coat them.

Thats how I do my ribs, fastest easiest best way to replicate restaurant ribs at home if you dont have a smoker or 15hrs to cook them.

>>512484442
>>512483666 (OP)
>>512484803
>>512495941
>Not a single trace of actual cheese
Oh come on, is that a luxury in North America?

>>512498247
>if you dont have 15 hours
>recipe takes 2.x days

learn to code, goy

>>512499674
Aux states, oui.

>>512484358
Protein bars are just candy bars with protein added

>>512484714
Yeah He's doing really good work with those little Debbie's keep it up buddy I'm sure you'll weight loss still be coming off real soon.

late stage capatalism

you get trash and its expensive too

I've lost 30 lb in past month. I just drink a protein shake everyday and eat a salad every other day with extra salts and vitamins. No salad dressing that's just poison instead I've been adding ranch powder to cottage cheese could use sour cream too either one is better than the disgusting seed oil. Do you know a couple ranch has 1300 calories in it that's insane.

>>512499674
Yes it is. I miss blue cheese most of all, but it's too expensive to be anything but a rare treat.

>>512484358
I don't know why yall even try to talk sense into morons like this.
He's bitching about price and immediately follows it up with "i like the taste of processed trash"

He's either a troll or too retarded to comprehend any useful information. Ignore it

>>512484064
lmao folks they are really coming to 4chan just to lie

back to your reddit safehaven cunt

Diabetes busting is an expensive habit

>>512500564

Ranch sucks, I hate the taste. When people order wings with ranch I cringe. Blue cheese>ranch.

>>512497948
Holy fuck, man. Might as well jump in the lake and grow gills with the amount of fish you're eating.

>>512483666 (OP)

Nigga, have you tried not buying goyslop and instead buying ingredients? I got a diabetes and a food poisoning just by looking at this picture.

>>512483666 (OP)
There are far cheaper options for all of those. You eat like shit too. Just go to a discount grocery store and buy on sale.

>>512500770
Yeah I love blue cheese and minus the seed oils it's good stuff. You just take blue cheese and put it in cottage cheese or put it in sour cream and it'd be much healthier for you than eating a dressing. Yeah you put regular dressing and the croutons on a salad and it's like 2000 calories it's insane.
In retards think there's they think they're losing weight cuz they eat a salad no that's not how that works.

>>512500924

Seed oils make people obese. and Trans fats.

>too many snacks
>no green dildo
lame

>>512484358
>>512484442

You will die young and fat, but you deserve nothing less, you Amerimutt goylem subhuman. I am now afraid to scroll down on the thread.

>>512483666 (OP)
That's beer money, poorfag.

>>512500989
all trannys are fats, have you seen those fake women

that's a bit redundant to say the least

>>512497948
>cans with feces on the lids
>bottle of insect repellant

>>512500924
>>512500564
I recommend pickles if you're dieting. Even sweet ones are low in calories and provide you with salt. Salt is incredibly important to eat when dieting.

Youre a fucking idiot OP I could have gotten a bunch of shit for that money you bought goyslop

>>512485069
>On the bright side, insulin is cheap and plentiful now days.

Kek'd out loud at that.

>>512485311
>if you want real bread

Make it yourself, you filthy casual.

>>512495941
Single man fridge

>>512483666 (OP)
>buys mostly water and air

seriously if you dehydrated all of this it would be at best 1 lb of nutrients

ngmi

>>512484924
>furher than you think
"I gassed them! I gassed them! Long Ovens! Fuhrer than you think! Furher than you think!" Adolf was heard saying, before they wheeled him off.

>>512483666 (OP)

>>512484167
Just stop eating, retard

>>512483666 (OP)
>Inflation is spiralling out of control.

Wait until tariffs hit you.
50% on fruits / coffee kek

>>512483666 (OP)
I pay $40 a week for picrel from a local organic hippy collective's CSA. My meat is from a local whole animal butcher. It's about the same price (ground beef, a whole chicken, some sausages, and 2 pork chops, usually). My bread comes from the local French bakery (organic, imported French flour, $15 for four baguettes). We eat half a baguette each day for breakfast (1/4 each). Cheese comes from the local cheese shop (there's not really much to brag about because everything is pasteurized in the USA). I buy the trader joes reserve label French wines for everyday drinking (~$50 a week).

Nothing is packaged like the shit you've bought. You can do better.

>>512483666 (OP)
Yes, the price of food arbitrarily labeled "organic" is wildly expensive.

oh blessed btw...

>the devil made a /ck/ thread
BACK TO HELLS KITCHEN DEMON

>>512484167
>I need to lose weight
>So I buy candy that's marketed as healthy
Dumb fuck.

If you're going to eat artificial shit to lose weight, go all the way. Aim for high fiber, low carb, ideally 1g protein/10Cal or greater, and make sure it's complete protein with a total of 1g/kg ideal body weight. Aim for around 1200 Cal total a day, regardless of exercise, and get a decent once a day multivitamin. You'll feel like shit for a week or two but probably lose like 4 lbs. a week.
t. doctor

>>512483666 (OP)
Most of that shit you shouldn't even be eating anyways. Organic juice alone probably costed you $6. You can make liters of juice if you just did it yourself for $6 worth of fruit (use a blender and ice). All those bars, mochi ice cream, and chocolate aren't necessary. Don't buy ultra processed garbage and shop like an adult

>>512484442
Wait your stupid ass is living paycheck to paycheck and you're buying this garbage??? Retard you can feed yourself for a month for $100 if you know what the fuck to buy. You buy only rice, bread, cheese, beans, eggs, potatoes and chicken drumsticks to go along with your fruits and veggies. Canned tomatoes and or salsa to spice things up. Peanut butter is another cheap fulfilling staple. Stop buying ultra processed junk food. If you don't know how to cook take the time on your day off to binge watch Food Wishes on (You)tube and learn from him. Look up how to make Shakshuka, that will get you by for the rest of your life. Costs less than $5 to make basically and can last you a couple days

>>512483666 (OP)
Mostly sloppa. Choco, treats, bars, ice cream, creme pies...

Gross. All that packaging. Let's open up containers and feast. You need to go to the hood store where there's a whole big pile of mustard greens you shove in a bag then go scoop you up a few pounds of pintos some turkey necksor wings sweet potatoes and corn meal. Your oranges are fine. The rest of that looks like an adult lunchable. Stop shopping at that over packaged dump. Learn how to cook. You aren't 12. Put some damned soul in your food. Shit looks like you packing for a space mission. C'mon son.

>>512483666 (OP)
>checked satan
Buy a chicken instead of buying nuggies. Buy a head of lettuce instead of 4 packages of lettuce that some other retard washed and placed into a package for you. Wasted money on shit-tier baked goods. Buy some self rising flour, sugar, butter and fruit and make yourself a fruit cobbler as a snack. Your health will improve and your money would go a lot further.

>>512487431
>What the fuck do you need protein for if you don't exercise or diet properly anyway right?

>>512484802
ALL those words nigga dafuq

>>512483666 (OP)
Better luck next time, nigger.
All junk food except for the salad and peas.

>>512483666 (OP)
>no eggs
wasted 90% of your money on "protein bars"

>>512483666 (OP)
I bet you like $50 went towards those protein bars. OP is obviously a retarded faggot.

>>512483666 (OP)
You eat alright brotha. I was gonna hate on it. Needs more filet mignon and garlic bweads