Thread 513019194

Natsoc here.

My doctor says I will die of morbid obesity if I don't take radiacal actually action now

The only hope I have is to starve myself. Had a stroke last week.

This is my last chance but I can't stop eating

Please motivate me to starve

Fuck off jeet any post that demoralize whites is a jeet fucking die nigger saged

>>513019228
Idiot

>>513019289
I'll fucking kill you nigger

>>513019312
Did you get drunk or smthn

>>513019194 (OP)
"food addiction" lmao
go die fat bitch, it's for the best.

>>513019194 (OP)
Go to /fa/ and check out the thinspo threads.
Its like an anorexia factory.
You heave to learn to like hunger, hunger only feels bad in the first day or two, than its a nice feeling, really becomes enjoyable you kinda feel continously drunk.
Just eat NOTHING, only take basic supplements like vitamins and minerals.

Good luck anon. You will feel better when you will stop being the amorphous barely looking creature you are today.

>>513019194 (OP)
Better start saving for your funeral. If you need an extra large grave you will have to pay more than for a standard size grave.

https://www.bbc.co.uk/news/articles/c4gzx347z4vo

>>513019194 (OP)
Every calorie you consume is another dollar for the jews

sage nigger

>>513019396
Aren't you an Ashkenazi Jew?

What does that feel like. Good? Do you have powerful thoughts and a high libido?

I heard that Jews have an extremely high sex drive

>>513019194 (OP)
You'll love the benefits of losing weight. You'll feel a lot better. From personal experience. Lost 65lbs. Some fasting does wonders and don't expect goals to be achieved overnight.

>>513019524
Starving will make him thin overnight tho

>>513019194 (OP)
>Had a stroke last week.

Take the shot, get the clot. You're dead already.

>>513019194 (OP)
Try going to live in the Gaza strip. They have facilities there to ensure that no residents suffer from obesity.

>>513019194 (OP)
>Addiction
And that's why you'll never get better.
RIP fattie

>>513019194 (OP)

Why

do

you

type

like

this?

>>513019940
reddit nigger sage

>>513019940
Why so rude to the poster

>>513019194 (OP)
>Fatsoc
ftfy

>>513020088
Rude and unnecessary

It's not starving, it's fasting.
Just drink coffee and water for 3 days, eat for a day or two, then fast for another 3 days.
If you want to learn about salts (potassium, sodium) then you can do 4+ days, but I dislike drinking snake juice / salty water.
The more you do it, the easier it gets. You're not even hungry after the third day.

>>513020366
Angus Barbieri (1938 or 1939 – 7 September 1990) was a Scottish man who fasted for 382 days,[2] from 14 June 1965 to 30 June 1966. He subsisted on tea, coffee, sparkling water, vitamins and yeast extract while living at home in Tayport, Scotland, frequently visiting Maryfield Hospital for medical evaluation. Barbieri went from 456 pounds (207 kg) to 180 pounds (82 kg), losing 276 pounds (125 kg) and setting a record for the length of a fast.
https://en.wikipedia.org/wiki/Angus_Barbieri%27s_fast

Lastly, if you're actually natsoc, don't call yourself one publicly while you're a fatass. You damage the movement by representing it while being pathetic.

>The man who fasted for a whole year was Angus Barbieri, a Scottish man who went 382 days without any solid food. He did this in the mid-1960s as a way to lose weight, starting at 456 pounds. During his fast, he consumed only water, tea, coffee, and vitamin supplements, and was monitored by doctors.

>Motivation:
>Barbieri was significantly overweight and sought to reduce his weight.
Start and Duration:
He began his fast in June 1965 and ended it in July 1966, lasting for 382 days.

>Medical Supervision:
>He was under the care of doctors at Maryfield Hospital in Dundee, Scotland, and was regularly monitored.

>Diet During the Fast:
>Besides water, tea, and coffee, he also received vitamin and electrolyte supplements, including potassium and sodium, and an unspecified amount of yeast.

>Weight Loss:
>He lost a significant amount of weight, though the exact amount isn't always specified, but he reached his target weight and ended the fast.

>Long-Term Effects:
>Barbieri maintained his weight loss after the fast, and his health was generally unaffected by the extreme duration of his fast, though other cases of prolonged fasting have had negative health consequences.

You can do it, OP. After you break the insulin/grelin spike pattern (~18-20 hours), it actually feels quite nice and I find I don't think about food much as long as I'm mildly involved with something else. I fast pretty regularly and I enjoy the clear, relaxed, focused feeling I get. Other people say the same thing.

>>513020467
Also I would recommend watching some videos explaining the benefits of fasting-- I find that when I'm not eating it helps to think about all the good things happening in my body. Cell repair, HGH production, even stem cell production and anti-aging effects at a certain point.

>>513020366
Can confirm, former fatty here.
I started with keto diet first, toughest 3 weeks of my life as my body went through sugar withdrawal. After 3 weeks though it was smooth sailing. Didnt feel hunger at all, had to remember to eat, the signal was weakness or dizziness. After 3 months i incorporated fasting and the weight melted off.
6 months total went from 15.5 stone to 11.5 stone, or 217 lbs to 161lbs.
Anon is correct about fasting, from day 3 onwards hunger is not an issue.
Some other benefits i noticed
Better skin, better hair, more energy, more sociable, inproved mentality, and the strangest one that nobody ever believes. From month 2 till i finished, whenever i needed to shit, i didnt need to wipe. I still did but for 4 months it came up clean. Thats ultimately what convinced me that keto is our natural diet. Oretty sure our shit is supposed to have a lipid casing that prevents smearage

>>513019194 (OP)
>Starve myself
You mean "maintain a caloric deficit".

If you die, then nothing of value will be lost.
If you survive, then you'll be an inspirational success story.
Why would you choose to die as a loser rather than live as a hero?

Go to the fat loss thread on /fit/ if you actually want to succeed. It'll be the hardest thing you've ever done, but at least it won't be the last thing you ever do.

>>513019194 (OP)
You need to increase motility, which means increasing the effectiveness of your digestive system. In other words, increasing metabolism.
The most effective way to do this quickly is to supplement your digestion with digestive enzymes.
You can buy digestive enzyme supplements at any Walgreens or CVS for under $10.
These will help you digest and poop a lot faster (increased motility) which speeds up your metabolism and starts burning through stored fats and waste material.
You need to poop more and digestive enzymes (and maybe laxatives) could save your life.
It worked for me

>>513021008
>calorie deficit
I hate this dogma
That shit is great if you're just looking to get rid of a little bodyfat to reveal your abs or something.
For actual fatties though? It takes a herculean will and effort to maintain that for the year or so required to actually get good results. And your hungry the whole time. And it reduces your metabolism. And it cannibalises muscle as well as fat.

Keto and fasting are much more sustainable, maintainable, muscle sparing and actually rewires your metabolism resulting in long lasting, effectual change.
Wtf even are calories? They take some food, remove the water content, light it on fire, use that fire to heat up a volume of water and measure the tenperature increase of the water. Is that how your body metabolises food? Is your body a furnace? What role do hormones play (insulin particularly?)
Calories in/out is too simplistic to be useful in long term weight loss. Thats why actual fatties have so much trouble maintaining any weight loss. I ate a calorie surplus for 2 months and lost weight. How? Well, do you measure the calories in your poop? How do you know how many calories out you're achieving? Fucking fuck you mike isratell you jewish bubblegut faggot.

>>513019194 (OP)
cut carbs to minimum and start walking an hour every day, when you can do that walk two hours, then three, etc. make walking your full time job/hobby.