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Thread 513391310

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Anonymous (ID: lHUPxljg) Croatia No.513391310 >>513391486 >>513392444 >>513392931 >>513393612
Redpill me on Ashwagandha does this pajeet herb does anything or it is just another ayurvedic snake oil?
Anonymous (ID: I96x/+As) United States No.513391486
>>513391310 (OP)
Define: do anything for you.
Like psychotropically?
Health wise?
Did you mistake 4pol
For WebMD?
Anonymous (ID: notMe359) United States No.513392444
>>513391310 (OP)
It can maybe help you relax which potentially leads to better rest, which is good for muscle growth after exercise. It doesn't magically boost your testosterone or anything of the other retard shit people say. Just exercise, sleep, and eat good, it's not rocket science.
Anonymous (ID: KaW5npW/) United States No.513392931
>>513391310 (OP)
Don't take it too much. It's possible to get too low of a cortisol level then you will get lazy.

If you have high cortisol or cortisol tolerance you might get immediate energy, if this shit happens to you, focus on treating Adrenal Fatigue.

Ashwagandha also has a secondary anti-anxiety effect by modulating GABA or some crap
Anonymous (ID: 4xrU8Z+U) United States No.513393612
>>513391310 (OP)
If you ever take shrooms be sure to have ashwaganda on hand, incredible for the come up freak out
Hard on your liver tho