>>513512227 (OP)I decided to cut out sugar becasue I was consuming too much. Grew up with sugar, consumption just increased, Drinking sodas, in my coffee, on my cereal breakfast, icecream, snacks, all that shit. It was just fucking ridiculous when I stopped to think of how much I consumed. So i just went cold turkey.
Holy fuck I had idea it can be a fucking addiction.
Jittery, anxious, just this all consuming feeling that something wasn't right...Hard to describe. Just couldn't feel settled, constantly worried by something I couldn't identify.
Fuck, I knew it was the sugar, but didn't want it in the house, so I went and bought a tub of honey. One small teaspoon was instant relief. Couldn't believe this shit. So then I began cutting the honey down in carefully measured stages. Took weeks. Finally sugar free. Lost a lot of weight of course, feel better, sleep better. Don't miss it now. Lesson learned.
I see people in the supermarket with carts loaded up with loads of some sort of sugary shit and think "yeah, that was me"
So yeah. one way to help solve the obesity epidemic would be to ration sugar or something. Maybe tax it into the stratosphere. Public education. Whatever it takes.