Thread 513855050

A. 3.5 years without masturbation.

B. Exactly 1 year without watching porn.

C. Only had sex with 2 girls and many prostitutes.

D. Life is mainly better.

E. OCD patient taking Zoloft since age 23, for 7 years straight.

F. PhD student for 3 years and securing a good job related to my PhD.

G. Yes, you should definitely do it.

H. Zoloft cured my depression after previous attempts failed.

I. In the long term, I lost my horniness. Without being fit, I cannot hold my cum.

K. You still need to work on your self-esteem; just abstaining doesn't solve all the other problems.

L. I did a lot of meditation for an hour straight for about a year, bringing up all the possible porn thoughts.

M. It is important that you build good behavior. You should be able, until the last moment, to be ready to stop watching and not masturbating.

N. This is the epitome of rejection.

O. That's how I did it after 7 years of failure. I started NoFap at 20.

NoFap won't solve your problems but it will give you the strength to deal with them.

>>513855413
That's true
A.You should not underestimate its power.
B.You have to be ready to face to other life difficulties.

>>513855050 (OP)
GO BACK

>>513855576
What's your problem nigger?
This is a thread for people who seek help against porn.

>>513855550
Gooning makes you numb. You just go through life drunk. I suppose this is why it's hard to quit. Abstaining is hard but necessary to attain a higher level.

>>513855050 (OP)
i retry it again. i did it for a month years ago and had big positive changes. i became really interested and attracted to real women in my daily life.

>>513855711
>This is a thread for people who seek help against porn

>>513855050 (OP)
im gonna have a wank right now

Congratulations. But i am too addicted to the dopamine
I also have no reason to stop cooming

Just quit Porn, it is all porn, that is the issue not fap. You do not fap as much without porn etc.

>>513855050 (OP)
Hello there. I am struggling. I have been trying for about a year and a half and I have decreased the frequency but haven't quit completely. So can I just ask what techniques seemed to correlate with the pivot from failure to success? You mentioned meditation for one hour, I will have to try that.

>>513856246
you need to find a gf but it ain't going to be easy

>>513855722
“The main reason men engage in gooning is the social environment they face today, which serves as a poor substitute for the damaged state of modern dating and social interaction.”

>>513855971
i can't wait for the chastisement.

>>513856246
You have to keep fighting. It never ends. As long as you have life in you you will have sexual desire and the urge. I have been doing it for 10 years now and had many failures but they decrease all the time.

>>513856316
Men used to spend most of their time outdoors. Now it's inside in front of a screen.

>>513855742


“Yes, you could try using meditation as a tool. If you are experiencing symptoms of depression, you can also seek professional help.”

>I’m still not porn free
read these and you will:
The Freedom Model (Original!Main Text).pdf
https://files.catbox.moe/atkcjz.pdf
The Freedom Model PMO.pdf
https://files.catbox.moe/sxrxn5.pdf

>>513855893
Here’s a corrected version of your phrase:

“No, there is always a chance, even after watching for 5 hours straight, not to engage.”

Do you want me to make it more natural and conversational too?

>>513856246
>>513856479
Read the books, the struggle, the constant fight is cult bullshit from the nofap community.
It's a matter of choice, calibrating your desire.

>>513855971
If you want to be a better of your self.

>>513856413
This board changed a lot

>>513856005
That's not helpful and you know it

>>513856599
Quitting porn entirely works. But you will have to limit your fapping to once a week. Swinging from one extreme to another is more harmful and you just end up back where you started. The main goal is getting a gf though I am assuming this is what normal men want, not becoming a monk.

>>513855050 (OP)
>3.5 years without jacking off
>Only 1 year without porn
Why the fuck did you watch porn?

maybe porn isn't such a bad thing since you've started taking creepy pictures of women on the bus

>>513856246
A. You already have the attitude of success.
B. This is a long, ongoing process.
C. Even at the last minute, if you close the laptop, that’s a win.
D. I wouldn’t be here if I hadn’t found the strength to abstain, even when I felt horny after watching porn for 2 hours straight.
E. Meditate for an hour straight.
F. Recall all the porn you have watched.
G. Stay patient; eventually, in the coming months, you will feel less attached and maybe even completely detached.
H. Even if you are making progress through meditation, in the following months or years you may still find yourself watching and gooning.
I. If you goon after a long time, do it only once—don’t let it turn into two or three times as a form of punishment to yourself.
J. It’s extremely important not to do it more than once if, after months of abstaining, you finally give in.

>>513856386
Exactly but that's not their fault.
Life sucks as it it was right now even without porn

>>513855050 (OP)
>prostitutes
from porn to prostitutes, youve gone downhill
>Zoloft
SSRI using dysgenic retard
>after 7 years of failure
you still are a failure

>>513856493
Sorry,i use gpt for grammar correction.

>>513856589
Can you elaborate?

>>513855050 (OP)
6 months of no fap
Result: Head constantly filling with most perverted fantasies
Back to masturbating couple of times a week to porn / instagram girls: Head clear outside of masturbation sessions. Thinking of other stuff and work much more energetic and productive.

Never again. Unless in a relationship.

>>513856812
A. It’s not monk mode, it’s abstaining.
B. Having sex is important, even with prostitutes.
C. Gooning once a week will surely drag you back into it.
D. If, after months of abstinence, you finally do it, you need to remember—only once.
E. If, for example, after eight months straight without it, you beat yourself up by gooning excessively for a week, that’s the setback.
F. If you find the strength after one mistake to say no, then you will probably be successful.

NO fap is some weird christcuck self castration. Porn is Jewish but masterbating isnt

>>513856857
Because of feeling horny, bored, weak, or sad — the regular withdrawal symptoms.

>>513855050 (OP)
Negs
>watching porn without wanking
>literal mental elf retard high on jewchemz
>paying burnt out crackwhores to stick your dick in a diseased hole
>not horny
>meditating for an hour thinking about porn
>encouraging other people to be like you
>muuhh rejjeekkkshhhuununn incel shit

Based
>calling out the pornjew
>getting some education
>getting a good job
>getting a couple of notches on the belt

3/10 human.

>>513856877
Lol,it remains bad.

>>513855050 (OP)
Did that for 6 months and I became so soft and saintly that everyone exploited me. Now I am living we are all in jungle, survive, philosophy. No fap makes me like a monk I just waste energy and resources helping people and get fucked for it later.

>>513857068
A. It’s sex, so it’s not the same. Masturbating in front of a mobile screen is the epitome of failure.
B. I had severe OCD symptoms in the past and severe depression. I have to cope, otherwise I would have already harmed myself.
C. You are a failure, a retard.

I’m glad it caught on. I stopped long, long ago. A man shouldn’t really be playing with himself and we shouldn’t act like it’s normal because the disgusting (((media))) does, that energy & pizazz is for other things. Actual women are for fucking, like you if i want to i just go and tap whores it’s not like there’s any obstacles. Although that can be a fail too if you start mixing it with cocaine - long weekend binges of trying to shag as many chicks as possible and including hookers is a recipe for downfall so don’t do that either. I lost a directorship through arrogant excessive coke & hooker behaviour.

Why u all trying to be a monk , are a faggot ?

Zero libido is a very bad thing , watch out

>>513855050 (OP)

>NoFap

Protip: when you are depresssed, but fucking chronically and to non-meme degree where you start to sleep 16h per day and wake up at 2:00 am to make groceries at 3:00 am then you gradually stop fapping. Well, actually you stop doing anything, around 2013 I could only browse imageboards, even stopped playing games (Quake:Live).

So NoFapping for me is just a clear way to depression. Now I'm married with 2 children and 12 years later I'm still fapping regularly.

>>513857429
Well done.
Its a long going process.

Meditation could help you.

If you live anywhere near the coast or even near any resorts i’m hyper jealous BTW. I’m going to Greece again soon. It’s like paradise compared to England. My dream, which i’m trying to make come true is to live in a 5* greek resort permanently. I’m not cheeky enough to ever want to call myself greek or pretend to have rights there, but being a guest in Greece is so fucking perfect i always feel like snivelling when i have to come back here to the cold and the unsocialised hostile people.

>>513857632
Porn is the hardest addiction for a modern man to beat.
If you can do it like cold turkey, that's good.
But its nearly impossible.
I agree that prostitutes aren't the best but finding girlfriend remains extremely hard.

>>513855050 (OP)
>many prostitutes
Disregard all advice, op is a loser and walking STI

many blonde white girl fucking east asian japanese men

>>513855413
Are Jews no fap as a way to respect the people who got masturbated to death in the holocaust? Maybe do one for a month as a way to remember them?

>>513857757

It’s a way of life. If you think it doesn’t cause you problems, that’s okay. But here, people are struggling because they’ve realized it hurts them.

>>513856340
>>513856386
You should go to gaza and iran my country isnt paying you money to just sit on th internet

>>513857866
“It’s a temporary solution if you can’t find a regular partner and don’t want to goon.”

>>513855050 (OP)
or just not watch

>>513857429
That's called mental edging. You were never on semsn retention, only Nof*p reddit shit. Real masculinity is built from abstinence of the body and the mind

>>513858040
Not zero.
I have sex libido with a woman,naked.
I just not feeling horny every day.
I agree libido thing is bad.

>>513856316
it's also social acceptance of this bs. There was a clip on /pol/ yesterday where 12 years old boys were talking to some OF whore and about "gooning" to her content. 12 years olds. Theyr'e fucked

>>513858040
Stop correlating nutting on your hand to degenerate porn with libido. You don't have a libido, you have a hijacked and fried dopamine reward system. Libido implies you get out there and only bust nuts if its in a pussy, which I guarantee is not your case.

Fapping was leaking my energy. By the Grace of God, I was able to not fap this year, so far. Porn however still has a grip on me. How do I quit porn?

>>513858054
A. I respect that.

B. I can't still think about going back to it.

C. You are right about the general habit thing.

D. The point is to work out regularly and remain fit.

E. If you are fat, abstaining in the long term is much more difficult.

>>513858166
Its cool here in summer
This isn't related to out theme.

>>513858199
If you are using a condom,you are fine.

>>513858236
Lol bot

>>513858388
You know that's not how addiction works.
Tragic answer.

>>513858538
Yes ok

>>513858635
That's an angle i haven't heard again and it sounds logical.

No fap is the stupidest thing I have ever heard of btw. Gj moronic retards, your lives will still be shit, but at least you wont be watching porn LOL.

>>513856574
I am a nihilist. I see no reason to create a better version of myself

>>513858761
Porn is impossible to quit. I know this degenerate society cant last forever with men jerking off and tanking the birthrate

>>513855050 (OP)
Honestly, abstaining from male sexual tension release - is one of the most petty self-deprivation achievements possible. Make yourself a cardboard medal or something.

>>513860116
Thanks for the black pill, lol. There must be a way to free myself of the porn mind virus.

>>513855050 (OP)
enjoy prostate cancer

>>513855050 (OP)
You sound like a mental patient.

>>513860188
People will talk of self control but it can only go so far. Porn must be banned.