Thread 514084424

>doesnt touch chest
>lifts butt


None of those come close to counting, no wonder he lost the fight. A kid who could do 225 legitimately wouldnt have and he wouldnt be a Lil twink either..

>>514084424 (OP)
He's high IQ and will get shredded and start carrying.

>>514084424 (OP)
It was an op. He fooled you.

>>514084424 (OP)
he wouldn't have gotten jumped if he told them what he can bench

>>514084424 (OP)
Still 200lb bench is still strong

>>514084424 (OP)
What's the point of training your muscles when your face is still underage 13 year old doofus little gay boy? Very grim.

>>514085144
Didn’t notice how much fat there are on his thighs.

>>514085099
I can do it and trust me, it isnt. Also if u arch ur back and dont touch ur chest u can do 1.5x more than u would if u did it correctly

>>514085144
When he's 30 he will have his pick of fresh 18 year olds. Im 32 and nothing is better than young pussy, it breaths life back into you

>>514084424 (OP)

I highly doubt he got to 225 already if his physique is anything like what was shown in the attack photos. He definitely can do it, but it will take a few months at least.

>>514085364
He's lifting his butt and not touching his chest

You honestly shouldn’t touch your chest, have it like a half inch above. Not good for your shoulders and just as much activation by stopping a bit short.

>>514084424 (OP)
Bodybuilders are pussies anyway. Go rock climbing and learn judo

What's the point of benching 225 is a nigger twink can do this to you? U have to lose REALLY badly to be THAT fucked up

>>514085983
Said the guy with the pathetic looking g skinny fat body

>>514085927
If everyone did that then most people could bench 225

>>514084424 (OP)
>225
What's that? like 15 KG?

Also bench is useless. Overhead press is the real push exercise.

>>514084424 (OP)
doing bench presses ruins striking coordination

>>514084424 (OP)
Well, no offense, but I am much older and I can do 225 easy. It's a good bench if done correctly, but it is by no means "elite" if you will.

>>514086952
I don't doubt that. I've noticed that I was off a little after lifting. Sort of like going up for a jumpshot and hitting the fucking scoreboard instead of the basket. It can definitely fuck with you for awhile. That's for sure. It usually isn't permanent though.

>>514085344
You notice how nobody who says this ever has something to show off

My max was 315… I’d do 3 sets of 5 at 250…
Can can zoomers really not lift?

>>514084424 (OP)
Now show us Zoltan Mamadou's or whatever the shitskin in new yorks bench is faggot. I hate niggers, jews, and you. Kill youself.

>>514086873
100kg

>>514087214
Dude, I work in IT. I have seen guys half my age who couldn't even climb a ladder without being out of breath. It's sad. You know IT folks need to stay active outside of work unless they want to fall over like a damn bowling pin. If you cannot even run ethernet cable without being out of breath, you definitely need to do more.

>>514085294
>It isn’t
I hate fags like you so much. It’s more than 90% of men out there. You’re surrounded by roid trannies and think it’s normal, it’s not. I can do 240lbs, and ya it’s not much for people who train in lifting regularly, but it’s more than 90% of people I’ll ever run into.

>>514085294
225 bench would probably be top 1% of men, even many athletes don't bench that

sure if you train a lot it's not great, but compared to the average guy it is

>>514085099
>>514085090
>>514085027
>>514084632
Honestly if a giant angry baby ever sperges and attacks you? Bear mace them. He'll drop like a fly and any women in the room will get the ick.

>>514087403
So, maybe I'm doing better than I realize? Huh... Good to know I guess?

>>514086078
>but muh hollywood said arnold can beat everyone up!!!

>>514087403
Dude I benched 225 the first time at 14 years old as a freshman in high school. You’re fucking high.

>>514086952
In a street fights it matters more how hard u tackle them

>>514087214
Why are u acting like ua rent the strongest dude at ur gym? That's the most i seen someone bench at chuze

>>514087403
It's top 50% of men who actually lift, and far more than 1/50 of the population actually lifts.

>>514088202
Post body

>>514084424 (OP)
When can we see his balls

>>514084424 (OP)
90% of my nerd friends wouldn't be able to bench 75 lbs. Some might not be able to bench 50 lbs.

GymBros have no idea what the state of the population really is.

What's the point of gym fags goals if he get owned by a few 14 years old sheboons with more testosterone then he will ever have with his *big balls*

It's called a gun and you can order a decent one on the internet for like $300.
Stop faffing around with the mma and the lifting like its gonna save you.
John Moses Browning already saved you.

>>514088639
I don’t have pics of my body Jfc are you gay?
Im not like super strong there we’re always stronger guys on my football teams. Max bench: 315 max squat: 625 max clean: 285. I don’t know where my 1200 club shirt is right now.

ITT: dyels that think a 225lb bench is impressive

>>514090267
ITT: dyels downplaying the significance of an intermediate lift

>>514086039
Because there are 15 of them

>>514086039
It was pack as it always is you fucking faggot

>>514087214
>My max was 315…
Ok Grug.

a ballpark estimate is that 0.5% to 1% of men (any age) can bench press 315 pounds.

>>514088202
they're not babies, idiot. they're predators usually carrying guns and/or knives and attacking in packs. sure, spray a few - IF you can get it out in time and aimed - then get beaten to a pulp even worse.

>>514084424 (OP)
A black guy has the world record.

https://youtu.be/mDIJAVxzsFc

>>514091110
> a kid who could do 225 legitimately wouldnt have

not saying you're wrong but i don't think that's true - people who are super strong can often be short.

>>514090267
>ITT: dyels that think a 225lb bench is impressive
Ok, Zyzz.
Who are you trying to impress, yourself?

fag

>>514088202
>Dude I benched 225 the first time at 14 years old as a freshman in high school.
Sure you did, Denis Cyplenkov.

>>514087400
Any thread about lifting will inevitably get some insecure poof boasting about how that's their warm up etc.

>>514084424 (OP)
Blue balls

>>514084424 (OP)
I'm a virgin beta male but even I know you arch back but butt stays on bench. Lift away from your head. No locks.

>>514089239
This.

If you worry you don't have rights, don't worry, colt made you equal.

>>514086039
https://youtu.be/dQvkM2KRB2A?t=54s