Thread 520796830

12 posts 4 images 11 unique posters /pol/

Anonymous (ID: u2s9ar8l) 11/7/2025, 3:42:45 AM No.520796830 [Report] >>520797035 >>520797189 >>520797227 >>520797438 >>520797492 >>520797608 >>520797649 >>520797655 >>520797733 >>520797741

ANON. STOP BROWSING POL FOR A SECOND.

fit.jpg md5: 07a987b6...

Do 20 push ups. Now.
>Why

To save the white race, you must be strong. The Jew wants us to be weak and docile.

Anonymous (ID: z++jppF1)

11/7/2025, 3:46:24 AM No.520797035 [Report]

>>520796830 (OP)
But I'm not white...

(I'm one of those frijole people)

Anonymous (ID: lBIw+mJa)

11/7/2025, 3:48:49 AM No.520797189 [Report]

>>520796830 (OP)
I already did my dumbbell routine but ok

Anonymous (ID: xffiYwZY)

11/7/2025, 3:49:29 AM No.520797227 [Report]

>>520796830 (OP)
No. But I'm running a 5 mile trail race this weekend.
>muh 50K
Shut up, this is my first race since 2001.

Anonymous (ID: 9JLtfwGA)

11/7/2025, 3:53:23 AM No.520797438 [Report]

>>520796830 (OP)
sir yes sir

Anonymous (ID: 9VemClQX)

11/7/2025, 3:54:15 AM No.520797492 [Report]

>>520796830 (OP)
I could kick your ass as I am now.

Anonymous (ID: 89SZkBtR)

11/7/2025, 3:56:29 AM No.520797608 [Report] >>520797849

>>520796830 (OP)
Right kike bro. The reason why the world is shit is not because of jew banking and jew tomfuckery, but because I didn't do 20 pushups today.

Anonymous (ID: Y5I4BjzU)

11/7/2025, 3:57:20 AM No.520797649 [Report]

1730114456999426.png md5: 4b4775b8...

>>520796830 (OP)
>Do 20 push ups. Now.
No.
I lifted for an hour this afternoon.
I don't work for kikes.

Anonymous (ID: n28vGP45)

11/7/2025, 3:57:28 AM No.520797655 [Report]

>>520796830 (OP)
Was about to start my daily exercise routine, but I stopped for a moment to do the 20 push ups. Thank you.
>it's 23h where I live
Yeah.

Anonymous (ID: sUtU8AFk)

11/7/2025, 3:58:49 AM No.520797733 [Report]

>>520796830 (OP)
cardio gives me a better figure though

Anonymous (ID: hxjaZf8s)

11/7/2025, 3:59:04 AM No.520797741 [Report]

>>520796830 (OP)
No, I'm in bed about to sleep. Even then, shouldn't you do them in sets and not just one sequence until you can't? I started doing that and I feel way more burn doing sets separated by one to two minute breaks.
By the way, if you can't do 3 sets of 5, this is a wakeup call. You're so weak it's pathetic, and you can't protect yourself or others like that. You owe it to yourself to become at least in-shape enough to be average.

Anonymous (ID: hxjaZf8s)

11/7/2025, 4:01:08 AM No.520797849 [Report]

>>520797608
Could you kill a kike with your own hands if you had to? Someone will have to. You will regret being too weak when you need to be strong, but by then it will be too late.