Thread 520811071

Chalcis?

Crazy how Bulgaria have the exact same food but refuses to call it the Greek name.
Like Doner instead of Giros or Shopska Salad instead of Greek salad.

>>520811201
That's all Turkish food btw

>>520811071 (OP)
youre a brown mutt

>>520811071 (OP)
>weight loss
nigger I’m on steroids

>>520811071 (OP)
Great, psilocybin helped me decide to stop eating shit and get back to heavy lifting after fucking off the past year, only a few weeks in and I already look and feel better, fueling me to keep moving forward.

>>520811071 (OP)
I lost 5 pounds last night.

>>520811071 (OP)
nigger turk posting food porn....very interesting
and it's not even good giros, this a Jews' giros, a good giros has like 60-70% meat 30-40% chips

>>520811071 (OP)
Bad, I'm getting fat since I stopped smoking. I wanna buy pastries at the boulangerie.

>>520811071 (OP)
I've lost about 10KG since September.

>>520811071 (OP)
I have lost and gained 5 kg three times this year. It's ridiculous but I really enjoy drinking then pigging out afterwards.

>>520811071 (OP)
>pic
Nice.

I lost 10 kilos ever since I dropped canned refried beans and made refried beans from scratch with animal fat. I think its the preservatives in food that made me fat.

>>520811071 (OP)
Been doing biking 4 days a week, apparently im building muscle but also gaining weight because of it, which i dont need.

>>520811071 (OP)
Got down to 95kg before summer, but I end up losing my routine when the weather warms as I want to do fun stuff instead of sweating in a gym. Back to 100kg now, but have got back into a routine.

It's amazing how quickly fat and breathlessness comes back.

>>520811071 (OP)
200 squats and 40 push ups daily, divided between for four sets of 50 squats, followed by a ten minute break. After that, 10 push ups and ten minute break. I am going to increase to 15 push ups next monday

>>520811376
>5 pounds
I'll bite... what did you do last night

>>520811071 (OP)
OMAD.

>>520811964
What distance?

>>520811071 (OP)
>being overweight
Lmao.
I did gain a couple kilograms after quitting weed a year ago but my BMI still never went over 25. When I get too fat for my liking I just stop eating as much calories and it goes back down again.
Getting stimulant medication for my ADHD helps to avoid eating from feeling understimulated, which was especially rough when I stopped the weed cold turkey after being a daily smoker for a decade.

>>520811368
looks like this dude found a life hack

I hate eating. It feels disgusting.

>>520812425
stfu genocidal maniac

>>520812257
I've lost 10 lbs in 1 night. It's just water weight. I did it with prescription furosimide. Fat people are holding way more water weight than you'd think.

>>520812708
Are you sure you didn't just shit the weight out?

>>520811071 (OP)
gimme gimme my good olive man

>>520812706
I'll swim over and have sex with your mom.

>>520811071 (OP)
i am done
went 5 months on carnivore

>>520811071 (OP)
I am 6'2 tall and weigh about 75kg.

The problem is always maintenance. Gaining fat is easy, but losing it takes time. Time in which you succumb to the urges. Only a disciplined individual can do it. I also have the discipline and achieved an athletic physique back in 2020. Its just that it is not worth denying your sweet tooth for me personally. So I stopped.

>>520812804
Wut no. Shit is relatively very light. It's not made of marble. Pee is way heavier by volume. Like maybe up to 5 times heavier by volume. Do you not know how heavy water is? It's heavy as shit. They use it for traffic barriers and all kinds of stuff. Then dirty pee is even heavier. The clearer your pee is the lighter it is. But not by a whole lot maybe 15% or something. But still you piss out one single pint of dirty pee and thats gonna be like almost 2 lbs or something. Liquid is heavy as shit. And furosimide just makes you piss it out. It helps extract fluid from your body tissue etc and turn it into pee in your bladder.

>>520811071 (OP)
I always wonder why fucking fries with pita?
Fries are fucking cancer, can't you put in more salad instead?

>>520812257
Jiu jitsu

>>520811201
doner is turkish its different from gyros britbro

Doesn't this belong on /fit/?
Anyways, it's going badly, my spouse is supervising when I eat or don't eat, because I used to fast for three days and such, leading to heart pain.

I'm eating like a fatass again and I can't stop myself now, because my appetite is back to normal.

>>520813134
And you may not even know what happened. It was sweat. Sweet is heavy as shit. There may have been some calibration problems. Like if you went from 180 to 175 then just for starters you may habe 175.9 so thats already knocked from 5 to 4. Because yeah 5 in lbs one day is a lot without medication. But still again sweat is heavy as shit. But people think theyre burning fat etc no youre sweating it out. And maybe a little fat sure like a quarter pound or something.

>>520813257
>quarter pound of fat in 2 hours
That's pretty epic if true