>>18328181He ate all the breakfast cereal and cookie dough every night.
Then he stepped on the scale and realised every night was a mistake.
He started doing macro balancing and was able to replace the fat with muscle but in the process due to his back surgery and rehab, he changed his workout routine and wound dup developing his glutes for the first time in his life.
That led to more gains elsewhere as his glutes could now support his torso.