Thread 81610499

anyone know any quick ways to lose tons of weight?? doesnt have to be healthy

>>81610499 (OP)
Fasting.
>picrel
Based. Misaka is made for Big Accel Cock.

>>81610499 (OP)
stop eating.
if you need to binge, binge on stuff that has zero calories.

>>81610499 (OP)
Starve. That's it.

>>81610499 (OP)
weights & cardio back-to-back

some folks do weights alone, some folks do cardio alone - they're both valid weight loss tools but most folks separate the days but if weight loss is your primary goal, then do weights and cardio on the same day

>>81610499 (OP)
just stop eating fatass i lost 10kg in a few weeks by eating almost nothing

>>81610499 (OP)
my method that i used is somewhat healthy, from almost 80kg down to almost 70kg, im the type of person who can go whole day without eating but cant sleep if i havent eat so i ignore meals for whole day, drink some coffee because caffeine help with energy (thought i only drink black coffee, not sure if you can handle it) then eat 1 big meals around evening consist of mainly meat, watch your calories too, then at night by the time you about to get ready for bed just make sure to keep some snacks ready incase you get hungry (mine was protein bar) then repeat for about a month.

>>81610499 (OP)
Stop drinking water

>>81610499 (OP)
Weight loss is unhealthy by definition, but some forms are worse than others. Just fast if you want the fastest results

>>81610499 (OP)
Just eat less food, dummy.
https://litter.catbox.moe/c5xt0va9ak9jr43j.jpg

>>81611854
thank mr. skeltal

>>81610499 (OP)
mounjaro retard

>>81610499 (OP)
GLP-1 agonists.

>>81610499 (OP)
Crack.
Meth.
Stop ingesting as much sugar as possible.
Those three are by far the most effective solutions.

>>81610499 (OP)
I've been doing a diet that's been working so far.
Started 130.5kg, yesterday was weigh in after week 3 ended, and was at 121.0kg
Essentially, just get some low calorie tortilla (I use ancient grain). Fill that bitch with either black beans or chicken breast (oven, boiled or air fried) and then add some veggies. Should be between 350-400 calories. Eat two a day + a protein shake for like 1k calories. Maybe a white monster for 10 calories appetite suppressant.
Actually, 1k calories and doesn't leave you hungry.
Starting week 4 and I unironically don't want to eat anything else.

>>81611854
Those Tumblr girls have been rubbing their clits to this pic since it was first post.

>>81611854
>https://litter.catbox.moe/c5xt0va9ak9jr43j.jpg
i eat like a fine american goy and im built the same, thougbeit im 5'3 so its easier

https://litter.catbox.moe/5lhcz5pcerwd9xi2.png

>>81611884
No problemo my fleshy friend.

>>81612055
Prove it.

>>81612127
I don't exactly eat healthy either.

Stmulants reduce appetiite. From tea and coffee to bupropion and methylphenidate to amphetamine and cocaine. Use whatever you can get and whatever works best for you. You will forget about meals. You will also forget about drinking so your body won't hold so much water.
The side effect is that stimulants make you an exellent work drone, you'll succeed in studies and in work

>>81610499 (OP)
Do women actually like guys that look like this?, I look like the guy on the right

>>81610516
>Fasting
This.
That's basically it.

>>81610499 (OP)
Sell your organ to lose weight quickly, and you'll even make money.

thermogenesis drink shit loads of ice water to tank your internal temp force your body to produce burn more calories to produce more heat.
protein spared modified fast (PSMF) literally a diet designed for gigantic fat asses but it still revolves around fasting

Amphetamines. I went from already underweight to Holodomor skeleton mode in about two weeks by taking meth pressed "Adderall" constantly.

>>81613558
How much did you eat in that timeframe?

You can lose about 20% if you chop a leg off.

>>81610499 (OP)
Large amounts of vitamin d.

>>81610499 (OP)
God I wish that were me

Retatrutide seems good, if you live in the US or AUS

As someone who FINALLY took my ed seriously this year, heres what I do. Wait as long as possible to have breakfast, until Im literally feeling sick from hunger, have fruit with every meal and eat it first. Fill up on water, sugar free red bull and black coffee. Nap a lot, cant eat if im asleep. Get genuine distractions, like walking or playing games. When I get the urge to snack, I make myself wait for a little while to do a few more things first, and then I make sure I actually need it

>>81613568
Probably less than 1000 calories total per week.

>>81613579
D:
sounds painful

>>81613445

yes if you have a good face

>>81614799
damn
we arent makin it

>>81610499 (OP)
don't eat, don't eat for shit just drink water with a bit of salt in it, that's important to not die