I was having a normal day kind of in general then some how along the way my mind got affected and I started feeling negative and uneasy, really can't pin point it, a small event occurred but should not effect me to that point, even kind of irrelevant
I really don't know if my test and hormonal levels as a man is in a normal state if I get unstable at the smallest things that barely effect things
I can't actually even pin point the cause of my feeling bad, I only know I was totally at peace and feeling normal before
maybe it was the increased caffeine intake make me anxious too
can't really tell what is root cause and just placebo anymore

>>81646130 (OP)
that was just my astral projection attacking female auras, sorry you got caught in the crossfire OP

>>81646130 (OP)
this happens to me sometimes
dont really know what causes it.
in any case focusing on it or trying to solve it like this rarely leads to insight or resolution ime and its probably best to distract yourself maybe eat something. especially if you have alexithymia and low interoceptive awareness like me. it could just be caffeine + bad posture + hunger, things like this coming together and fucking shit up. with you not aware of it all, the sudden discomfort may seem unreasonable which amplifies it further and so on