>>81811101>Is it like that for you too?Quite similar in fact
>What do you mean?You know, when you do simple things that you think will make you feel better or avoid a problem, but it's really something superficial that just makes you believe that you are calmer or more stable.
>How so?Usually those thoughts just stop making sense, no matter if it's negative or positive, and you start to lose importance for a while.
>Why? Why do you do that to yourself? Is there a reason you feel the need to do that?I think I just don't deserve to be happy for all that I am, I don't think I deserve it and when I'm happy I feel guilty and ungrateful but then I start to feel bad....So I want to feel better and everything repeats itself ...
>What kind of self destructive acts?I think the most noticeable one is my cuts. I usually do them when I know I've improved, also in terms of socializing...
>Sorry I took so long to respondDon't worry, you're not being forced by me, thanke