>see my own reflection on the bathroom mirror
>"damn i'm ugly"
>pull down my pants to take a dump
>catch a whiff of my unwashed nutsack and ass
>"damn i'm stinky"
what the hell is going on?
what do i do guys?

>>81945527 (OP)
>what do i do guys?
shower 1x every day, do 100 pushups, 100 squats, 50 situps and 50 leg raises 3x a week, drink water only and start bowlmaxxing

>>81945571
that all sounds really hard and boring, anon.

>>81945603
its not, youre gonna feel way better in a few months, why not give it a try? you have nothing to lose

>>81945571
what is bowl maxxing?
i only eat microwavable meals and sometimes i have eggs toast and bacon for breakfast.
>>81945884
i don't know.... showers are boring, and 100 of them bitches seems hard to do.

>>81945923
>what is bowl maxxing?
eating bowls mostly, its really easy to do, just cook rice and meat then cut veggies, add littl teriyaki or basedasauce and youre done.
>showers are boring
takes 5 minutes you dont need shampoo or anything just remove old sweat
>100 of them bitches seems hard to do.
start with 50 then and do 10 more every month

>>81945923
>boring
what do you mean? it takes 5-10 minutes and you're constantly moving to wash yourself, if you're standing there in a daze you're doing it wrong.
it's worth it for the feeling of crawling into a clean bed with a clean body.
>my bed isn't clean
You're living in filth.

>>81945527 (OP)
>what do I do about face
Couldn't tell you without seeing your face.
>about stink
take a shower. I personally think my sweat smells good as long as I've regularly showered.