Femanons, what exactly is stopping you from looking exactly like this?

>>81950178 (OP)
being short, having small breasts, not being white

>>81950178 (OP)
Mostly my hip dips small boobs and penis

>>81950192
ok but why are you brown can u not be

>>81950178 (OP)
My Injun body. At least I'm not fat tho

Time
It's taking way to long to be this thin again

Also height
I am way too short to look that lean

>>81950192
Do you dream of having a pale white bf?

>>81950218
ok so you're fat and short why are you such an attentionwhore?

ice cream, salted caramel, pumpkin spice, brown people looking at me when I jog

>>81950218
I'm 5'1. Up your exercise and track macros and/or calories (calories may give an eating disorder if done improperly, though).

Lift heavy. Spam cardio. Repeat consistently. For me, I don't really do much weights though because I distance run.

>>81950216
jeet or native american?

>>81950276
Second one why?

>>81950306
Just surprised native americans post on ar9k

>>81950246
A female gym membership is like over 150 dollaroos a month
I cant go to the cheaper 15-30usd gyms because of inforced gender segregation
So my only option is just Dieting, either that or spend an unnecessary amount of money access equipment

>>81950236
??? Could you, uhm I don't know... shut the fuck up?

>>81950238
Why don't you just go on ozempic?

>>81950312
I have literally nothing better to do

>>81950178 (OP)
Because if femanons looked like that they would never post here

>>81950348
You could be drinking firewater

>>81950355
Very funny anon but I can't handle alcohol obviously.

>>81950332
not him but... could you stop hating yourself just for a moment?
>replies to obvious bait thread
>legit giving people ammo to shoot you with
>engaging with haters

please stop, go take a break, drink some water, rethink your life choices, and go wander another place

p.s. for losing weight just cut carbs, buy a pair of dumbbells and ankle weights (maybe one of those thick rubberband thingys for stretching), and get to it
even simple exercising with basic equipment goes a long way

>>81950369
Can you handle bwc?

>>81950381
Are you sure I'm good enough for you?

>>81950332
Do you have any local thrift stores near you? Even just a single 10-15lb weight will suffice if you're only trying to look like the picture OP posted.

Bodyweight workouts. I used to only spam various squat variations and pushups when I was starting my weightloss journey and didn't want to go to a gym.

Start running. I started off only being able to run 2-3 miles a day. Now I can run distance and will easily burn off 600-800 calories per session (which I do in the morning). I put that into my maintenance (~1400) and will usually eat ~2200 calories a day.

You do NOT need a gym membership to lose weight, nor do you need to give yourself anorexia...

>>81950419
I post on r9k, I don't think I'm too good for anyone

>>81950178 (OP)
Not having model like bones, not having long legs, not having wide hips

>>81950419
are you good enough to stop me?

>>81950471
Show us your food can shapped body. I might like it.

>>81950312
Considering the alcohol and drug abuse among native Americans, I'm surprised /r9k/ isn't at least 25% inceljun.
>>81950351
The mentally ill ones would for attention. Hell look at that one 18yo chink who claimed to post on here who was on fishtank.

>>81950178 (OP)
I don't like that kind of body. No muscle, that amount of leanness also probably requires eating-disorder level maintenance.

Also, I need to be a bit buff to pass fitness standards for my job...

>>81950471
What about the boobs? Are they big?

>>81950178 (OP)
my dads bodybuilder genes and my moms wide ribcage + narrow hips genes. idk why i dont just kms theres no hope.

>>81950178 (OP)
this bodytype isn't attractive to me whatsoever it looks like she has anorexia (and is therefore menhera af), I like thick women (body fat + muscle)

>>81950513
Hey, I used to think the same thing too.

Lean into the gym. It calls for you with those genes. Nothing feels as good as being strong enough to curbstomp some stick-skinny person and biceps that could crush someone.

>>81950513
Man that sucks. Maybe you should just become a bodybuilder then? Was your dad a pro bodybuilder?

>>81950513
start weightlifting and posting muscle girl cosplay online

>>81950380
Boredom makes me very irresponsible and melt down
I'm currently just using a jug of water as a replacement until then to see if I'm serious about it, which I'm not really

>>81950425
>previous comment^^^
As for jogging, I live in a shitty place so cant leave alone without a car
I try to walk around in my room for 2 hours or so at least every day

>>81950463
Do you live near the Rockies?
>>81950476
No I'm not

>>81950660
>Do you live near the Rockies?
Do you work for the FBI or something? Yes I do

>>81950646
sending out a hug for you, entertain yourself with something else
listen to some asmr, read a book/manga, play a nice game, debate with your inner self, watch some garbage on jewtube, i dunno
i don't think stressing yourself over the fuckery here will do you much good

>water jug
not a bad idea, keep it up
look into core exercises as well (sit ups, plank, etc.) since a lot of those can be done without weights

>>81950578
i dont wanna be strong i wanna be pretty :(
>>81950586
that would make me so sad i just wanna be normal and look normal
>>81950603
none of these girls have bad bodies, wide ribs, or narrow hips. they just have muscle and it makes them look better. if i did this i would look like brock lesners daughter or a weird tranny who doesnt pass. i just wanted to be pretty

>>81950694
She's not gonna fuck you little bro-

>>81950677
What state exactly?
Depending on the state hmu

>>81950178 (OP)
>Ayy lmao
She looks like a stick insect

>>81950705
The Mormon one

>>81950726
I live pretty far away from that state.

>>81950701
You can be both strong AND pretty. You can lift a lot and still not look bulky (unfortunately me, contrary to my goals...). I focus on having strong legs instead, then lift 15-30 lbs for arms depending on what muscle I'm targeting.

How's the hair, though? I used to think I was pretty ugly until I got rid of my bangs and grew it out from shoulder length to lower back.

>>81950731
If you're near the rockies it's less than a day's drive

>>81950743
I live in South Dakota

>>81950348
are you on the reserve?

>>81950178 (OP)
I have better things to do than work out to that level and I know my waist can physically not get that small

>>81950734
are you sure? how is anyone ever gonna be attracted to someone built the way i am? my hair and face is fine i just hate my body when i take my clothes off

>>81950750
That's colonization range

>>81950773
People with that kind of waist will have sometimes remove their ribs to achieve it. Unsurprisingly, a lot of them suffer fatal injuries in otherwise harmless accidents.

>>81950787
I really hate this almost transhumanist logic that you can just freely change anything about your body even if it's a massive risk and detriment to you (like tranny genital surgeries)

>>81950787
That's why I go all natural. No point in taking out ribs
>>81950755
Yea
>>81950780
Kinky

>>81950787
This girl hasn't removed her ribs ffs kek

>>81950776
Would you be willing to post a picture of your figure? I know it's 4chan and lots of creeps here, but it would help with workout recommendations.

Either way, body recomposition depends on what you want to achieve. If it's fat you will just need to be on a calorie deficit as there's no way to specifically target areas. If you want to tone you will need to do core workouts --- abs will require consistent diet maintenance & more intensive exercise.

For me, I was 5'1 and started off at ~155. Not much relatively, but I wanted to lean down to LA skinny. Realized trying to be 100 pounds meant having an eating disorder, so I switched to aiming for an athletic body instead. I got more into distance running instead of lifting. My TDEE calorie maintenance would be 1400-1600, and I'd add in my running regiment bringing me to ~2200 calories a day. I just kept it consistent with weights to tone and am now ~120.

>>81950811
Actually, rib removal can look natural. And I'm not saying that OP's picture had rib removal --- I'm saying that it's actually pretty common for that kind of waist (besides an eating disorder/anorexia).

>>81950848
>>81950776
I also forgot to mention diet/nutrition. It could also be bloating from the food you eat.

Or, PCOS, endometrosis, or whatever underlying condition that your doctor should check up on.

>>81950178 (OP)
did we ever find out who this is? like a model or something? how does one have a body this perfect?

>>81950178 (OP)
oouoh I remember this foid. She was a drawfag/ lolcow on an fnf general years ago. i miss her retarded antics and art

>>81950884
She was a girl who used to post here many years ago called minty or something. I believe she was a stripper.

>>81950677
Browning Montana?

>>81950808
Do you have discord and want validation from a hot white guy?

>>81950178 (OP)
Is that photoshop? Her proportions are insane.

Ya lole
My ribs always poked out dispite me being fat since they're just too wide on my body

I'll always be stuck with a boxy figure because of it

>>81950703
i wouldn't even if she wanted to, anon
not after that, but best of luck to you however

>>81950972
I think she's legit she just has an insane body

>>81950974
Flared ribs, hourglass syndrome? Maybe from sucking in your stomach all the time (I used to do that)?

Honestly I feel like this is just a self-esteem issue, though.

>>81950995
Has a big ass too

>>81951005
this is the kind of ass i like on a woman, toned and fit with some body fat to round it out

>>81950216
>My Injun body
What does this mean

>>81951336
she's built for bwc and whatnot

>>81950178 (OP)
because im not gonna cater to what a retard chud goons to. and i fucking hate all of you
total CHUD death
fucking idiots

>>81951375
You're 19 right? For some reason that's the vibe I get.

>>81951392
no (you) s from greasy fat chud fingers please, fuck off to your goon cave in ur moms closet, inbred freak

>>81951375
>hates all of us
>still chooses to associate with us
See you tomorrow

>>81951466
same time? cool

Femanons don't need to look like OP to be loved and appreciated

>>81951414
I guess I was right kek

>>81950995
>>81951005
Thats m1nty. As >>81950919 said she was indeed a drawfag in the fnf general on /vg/ a long time ago. She actually took a video once to prove she wasnt shooped and it seemed pretty convincing, nothing behind her looked warped. Wish i still had it

>>81951619
I NEED to be like OP or I can not be loved or looked at
Stop feeding this propaganda to these impressionable femanons into an unlovable future life

>>81950178 (OP)
I wanna fatten her up so she can bear my children

Face isn't half bad either

>>81950178 (OP)
picrel makes me so angry and envious of girls with her body? i hate skinny girls i hate girls that attract all the robots, so dumb, all pretty girls on r9k should throw up all their organs and die, its not fair i am like this and they are like that, theres no cope only hatred and envy, ill never be like them and you guys just laugh at girls like me and thats why you all die alone with cock in ur hand jerking it off to egirls >>81950178 (OP)

>>81951949
True, get rib removal surgery or something

>>81952059
How about you just lose some weight and work out a little bit? Men have to do so much more to have a desirable body.

>>81952135
>be man
>want to look even remotely attractive
>lift weights 4-6 times a week
>progressively overload every workout
>track macros down to the gram
>eat clean 90% of the time
>cut out sugar, alcohol, fast food, processed junk
>hit 8 hours of sleep for recovery
>take creatine, protein, maybe TRT later
>spend thousands on gym memberships, supplements, gear
>learn anatomy, biomechanics, meal prep
>fight through injuries, soreness, plateaus
>train consistently for years to build visible muscle
>maybe maybe get a "you look good" once every 6 months
>still get rejected unless you're tall, handsome and rich too
>women
>eat less than their metabolic rate
>"omg are you a model?"

>>81952059
lose weight fatty baka

>>81952059
can you post your face or body? don't care if you think you're ugly just post it, i don't believe you're as ugly or unattractive as you think

>>81952135
i will then and i will come back here and rub it in your faces about how easy it is to be a girl, and you guys will hate me for it

>>81952169
why would some fat girl losing weight change any of that though, we already know it's easy to be a girl (yet you are still failing?????)

>>81952164
i dont care what you think i dont need second opinions on my own body, nor simp robots opinions its all not credible and all simp robots are desperate and would take anything, therefor its not useful or productive to me in anyway. they programmed their own minds into think they find a chubby girl or a land whale attractive, you dont, you will settle for it, you are brainwashed by ur own depravtation and isolation , wake up you retard moids have some standards

I believe that in reality, even though those skinny lean women look great, there's too much hate towards the average.
Ignoring how the face looks like, the average person even on this site is just fine (proportions wise).

>>81952164
She's probably just chimping out because she couldn't lock down chad for a LTR.

>>81952190
i am failing because im not really trying, im lazy and depressed, but i will try and succeed, you guys will try and fail, everytime, because you were born either a gay man or a faggot, or just a actual chud with no hope whatsoever, rope bot you guys will never win

>>81952200
>there's too much hate towards the average.
No just no. Average women have absolutely no problem finding suitors. Literally just don't be obese. Hell even if you're morbidly obese like Sems you get simps. It's ridiculous.

>>81950178 (OP)
They have tattoos, they are chubby, and they have dirty apartments

>>81952213
>you were born either a gay man or a faggot
What does this even mean? It's like if I said "you were born either a lesbian woman or a dyke". Take your meds.

>>81952221
>its ridiculous
literally cry about it, you guys are all getting what you deserve; AI gfs and led on by every woman in your life, this is the world you created for yourselves by letting women vote and being able to leave the house at free will, and sexualizing us, allowing and encouraged promiscuity now all we are worth is our bodies and inflated egos, we all deserve chads now, you ruined this country and you will die a virgin because of it

>>81952269
>this is the world you created for yourselves by letting women vote and being able to leave the house at free will
Ah ok now I know you're a chuddy larping kek

>>81952275
no fuck off im not one of you and i wont ever be. im just an educated woman and i know men are the voice of eveything and you all allowed this, this is at your fault, you allowed this and you are getting exactly what you asked for, fix it or cry about how no woman wants you and all of them are WHORES just cus u cant get some, what a retarded accusation

>>81952300
No woman would talk about "we all deserve chads now" and weird redpill and mgtow talking points like that.

>>81950220
do you dream of sucking my balls faggot

>>81952199
i have felt attraction to chubby and ugly girls my whole life and i'm not ugly, you don't understand men

just post your picture

>>81952347
>ok anon I'm not really that chubby though

>>81952307
your loneliness is a direct result of popularized promiscuity, if men never allowed this, we would still be worthy wives and follow the natural order, bear children, but you guys were retarded enough to let us to be in law making and political standpoints, just how you are start to accept faggots and transgenders, its all falling apart in front of men but you guys are all KEKS now who have mommy issues and high estrogen, its gross and we need to be nuked now, theres no fixing this
not red pilled i just know the cause and affects of why robots and incels exsist, with sexual activity in men dramatically dropping with every coming year, why the average body count of a women in 2025 is 8, you will never find a loving wife only one willing to let you give her children, you are useless besides that

>>81952400
hahaha ok chuddy t.actual femanon

>>81950750
I'm in western minnesota. Mount Rushmoore date??

>>81952404
not baiting me, fuck you attention whore
>t. actual femanon
SHUT THE FUCK UP WHO CARES ACTUAL???

>>81952400
women were the ones begging to be allowed to be whores

>>81952438
can you not read?? you allowed it you retard faggot jew

>>81950220
Who doesn't? I can only dream

>>81952425
>chuddy tranny is mad
hahaha

>>81952488
hahahha fembot mad no robots giving her attention, end your life slut

>>81950178 (OP)
I posted my pic like two days ago and no anon said anything about changing my body so I guess that is the reason why

>>81952448
i'm not jewish, i didn't allow shit
and only women wanted it, still do

>>81952570
What's impressive to robots here is not enough to attract the level of man you likely want

>>81952588
yea yea cry about it i said what i needed to say retard, read it and understand it okay; all men are dumb why are they like this? why is a woman to be smarter than a man

>>81952613
>why is a woman to be smarter than a man
esl tranny

>>81952588
also if a fatcel wants candy, do you give it to him? no. if you do, you are an enabler, you are essentially a whore enabler now, how stupid do you feel now?

>>81952621
>esl ball licker
shut up oh mfg

>>81950178 (OP)
My pubes and that is it

Other than that I look almost exactly like that

>>81952649
i don't believe it but if true your bf is very lucky

>>81950178 (OP)
the testosterone im taking

>>81952665
How did you know I have a boyfriend

>>81952684
because you look like that

>>81952626
if you go to macdonalds and order 10 burgers every day and then blame the burger man for selling you burgers instead of yourself for being a fat fuck you are retarded

>>81952591
I want a lankoid or skelly so im sure i have a somewhat decent chance. And they posted hands when I asked. so idk

>>81952690
Fair enough

He is very happy with how I look

>>81952734
and he's black or something, ok whatever

>>81952745
No actually where did you get that idea

He is white

>>81952709
i dont careee im going to sleep fuck you and nasty ass mcdondas

>>81950178 (OP)
Better question for the femanons:
>Why the fuck would you want to?
This bitch is too skinny and short women are hotter.

>>81952833
>My preferences are the ideal for all women

>>81952762
That wasn't me, he's some cuck fag. Obviously he isn't a negro kek.

>>81952157
Just be tall and skinny bro

>>81950178 (OP)
If I had a gf like this I would be motivated to work 80 hours a week

>>81952762
because BBC and shit gets spammed on /r9k/ constantly? are you new?

>>81952897
you're the one simping for her

For some reason all I see is a bug when I look at this picture, a particularly long-legged insect

>>81952993
Attractive women don't fuck blacks, they only get fatties and single moms

>>81952993
yes I am new to r9k and 4chan in general i don't know any of the culture and I'm working which board I want to frequent, currently it's none of them

>>81952889
They are, because if you don't fit into that preference you just do not exist to me.
>>81953018
If you have any sort of interest even if it's a small one, that's where you'd want to look into most. All of them have their own little micro-cultures even just between threads.

>>81950178 (OP)
not a femanon but,
mostly the soil lacking, junk food/not nutrient dense, trying to overly exert control over men, henpecking men, playing men like sims characters on they phone, and trying to queendom other women in their "sisterhood," that they view as sexual competition of the men they are trying to control(intrasexual competition), to the point where they are stressing themselves out and getting obese and/or mental illness.

>>81953257
>mostly the soil lacking, junk food/not nutrient dense, trying to overly exert control over men, henpecking men, playing men like sims characters on they phone, and trying to queendom other women in their "sisterhood," that they view as sexual competition of the men they are trying to control(intrasexual competition), to the point where they are stressing themselves out and getting obese and/or mental illness.
What did she mean by this?

>>81950178 (OP)
i have horrible genetics and i have a tranny gigantic ribcage frame even while being biofem

>>81950192
>>81950209
>>81950216
be my gf and lets play wow classic

>>81955401
Be my big frame strong waifu