Thread 81963578

>13.5 inch biachromial
>16.3 inch bidelt
>5'9"
>36 inch hip circumference, 15 inch hip diameter from front
>adult male
should i kill myself?

post hips originally posted comment

no, you can still wear hats and eat a fish sandwich

>>81963578 (OP)
>13.5 inch biachromial
>>>/lgbt/

>>81963613
i can send you an archive link to when i posted my naked body here last year. i've been doing pull ups and crunches and whatnot so my body may have changed a little since then though
https://desuarchive.org/r9k/thread/78322685/

>>81963650
i will NOT become a tranny, though the only people who can relate to me are ftm trannies funnily enough. equally insecure in masculinity i guess

bump because this board is too fast rn for some reason

>>81963578 (OP)
Your body is fine buddy. You just need to go on gear and do a lot of delt exercises.

>>81963578 (OP)
https://www.reddit.com/r/GymTips/comments/1ky7ebn/narrow_clavicles/
Your shoulders are not that narrow, this is true narrow clavicles.

>>81963957
roiding is for idiots
>>81963990
my shoulder measurements are objectively small. they're in the lower range of average for women. in combination with my hips they look even tinier. his shoulders seem narrow but without actual measurements i cannot tell for sure. a wide waist or wide hips can make wide shoulders seem narrower.

>>81964032
>in combination with my hips they look even tinier.
That doesn't matter, what is your shoulder to head ratio. That's what normal people use to determine shoulder width.

>>81964051
i can fit approximately 2.5 of my heads on my shoulders for bideltoids
if i restrict my shoulders to the ends of my clavicles then i can fit 2 of my heads only

>>81964084
I started at 2.8 and got to 3.2. You can probably go from 2.5 to 2.9. 3 being pretty much ideal. It's not hopeless for you.

>>81964121
Even smaller ratios can still be aesthetic.

>>81964121
what is your biachromial length

>>81964147
Around 16 inches and a bit, I am 6 foot though.

are you hot doebeit

>>81964196
no i'm not i posted my body in this thread already. check the desuarchive link

>>81963679
You have no lat development or significant delt development at all. Thicken up your neck too. Obviously this is an extreme example but you can get wider even with a narrow frame.

>>81964244
i like the skinny boy look. no interest in being a gymrat. can i just minmax shoulders and upper back

>>81964244
also he already looked fine in the first pic, then became a freak in the second so i'm not sure what you are trying to illustrate

>>81964268
>i like the skinny boy look
If you have a good face none of this matters anyways, but if you don't you can't pull being a prettyboy off, might as well become a gymrat.

>>81964296
in my old photos i looked holocaust thin, so i was hoping to gain some weight (in the form of muscle in precise locations that will make up for my physical shortcomings) while still being relatively thin. i'd also like to fix the blatant hunchback and anterior pelvic tilt. is this possible?

>>81964340
>so i was hoping to gain some weight (in the form of muscle in precise locations that will make up for my physical shortcomings) while still being relatively thin
Your body will just look ridiculous if you have highly developed delts with skinny arms. Might as well at least work the entire upper body, but skip traps because they will make you look narrower. I'm not sure about the hunchback, but I had the nerd neck thing and I fixed it by doing chin tucks and sleeping on my back. Obviously, you will need to gain a significant amount of weight in terms of fat to gain the muscle mass in the first place because you need a caloric surplus and a high amount of protein.

>>81964434
i can't breathe when i sleep on my back. some chest or circulation problem idk
in terms of protein i eat a lot of sardines, eggs, and almond butter as snacks i guess

>>81964470
You need 1.2 to 1.5 grams of protein per kg of bodyweight.

>>81964486
i think i get almost that much but it's hard because i don't work and my parents are kind of poor so i've always had the patient/rationing mindset, not the "eat whenever i'm hungry" mindset