Thread 82130034 - /r9k/ [Archived: 29 hours ago]

Anonymous
8/9/2025, 9:10:06 PM No.82130034
1754263339401209
1754263339401209
md5: 74209267b0f04e5f0aa6207b5df1208c๐Ÿ”
Remember this is what you do it for.
inb4 muscles don't get you girls
https://archive.is/E1WZQ
Bald + Short + Mid
Replies: >>82130054 >>82130055 >>82130062 >>82130085 >>82130136 >>82130139 >>82130220 >>82130309 >>82130377 >>82130444 >>82130582 >>82130671 >>82130681 >>82130893 >>82131410 >>82131448 >>82131932 >>82132803 >>82133998 >>82135282
Anonymous
8/9/2025, 9:11:30 PM No.82130054
>>82130034 (OP)
>inb4 muscles don't get you girls
Everyone knows even pretty ugly dudes can get matches on Tinder if you put shirtless pics with abs on your profile
Replies: >>82130135 >>82131410
Anonymous
8/9/2025, 9:11:31 PM No.82130055
>>82130034 (OP)
But I like cheeseburger
orospu รงocuฤŸu
8/9/2025, 9:11:54 PM No.82130062
>>82130034 (OP)
is that taylor swift
Replies: >>82131174
Anonymous
8/9/2025, 9:14:10 PM No.82130085
1724040725023142
1724040725023142
md5: 5917e0a742b9ea116cd61ce31550c4ae๐Ÿ”
>>82130034 (OP)
Why are the burgers and fries crossed out? I thought they were good if you are starting from nothing.
Replies: >>82130094 >>82134909
Anonymous
8/9/2025, 9:14:59 PM No.82130094
>>82130085
You need protein and calories to build the initial muscle, but the most important thing is being lean, having a visible six pack.
Anonymous
8/9/2025, 9:18:11 PM No.82130135
1704124395734
1704124395734
md5: 15e5c08c9389e0c1f32b53b60c03a97c๐Ÿ”
>>82130054
This!
<<<< Proof
Always visualize the goal in your mind when you workout guys
Replies: >>82130345 >>82135241
Anonymous
8/9/2025, 9:18:23 PM No.82130136
>>82130034 (OP)
Truth bro. Girls here will say they want a skinny nerd but in reality most girls do care a lot about a mans body.
Anonymous
8/9/2025, 9:18:28 PM No.82130139
>>82130034 (OP)
Actually no, I lift for my waifu not this grotesque 3DPD
Anonymous
8/9/2025, 9:25:28 PM No.82130220
>>82130034 (OP)
Lean is laww
Anonymous
8/9/2025, 9:27:35 PM No.82130243
1742306218214431
1742306218214431
md5: 61aeb9cef18126006df15106625b57bd๐Ÿ”
bait for bait here
Replies: >>82130255 >>82130281 >>82130409 >>82131578 >>82134056 >>82134925
Anonymous
8/9/2025, 9:28:46 PM No.82130255
>>82130243
That nerd with the glasses got a gf, many of these dudes would also get matches if they posed a little better.
Anonymous
8/9/2025, 9:31:07 PM No.82130281
>>82130243
>OH NONONONONO DEMOTIVATION BROS
Replies: >>82130307
Anonymous
8/9/2025, 9:33:31 PM No.82130307
lololol
lololol
md5: 59140ef6d7a43a61f0cd56fce783f9cb๐Ÿ”
>>82130281
Gymcels stay winning
Replies: >>82130345
Anonymous
8/9/2025, 9:33:33 PM No.82130309
>>82130034 (OP)
One of the blackest blackpills is the fact that muscle building capacity is mostly genetic. If you have a small frame + height / poor muscle insertions / etc., you're biologically locked out of becoming big and strong.
I hate my framecel life.
Replies: >>82130324 >>82130443 >>82130481 >>82130915 >>82135264
Anonymous
8/9/2025, 9:35:12 PM No.82130324
>>82130309
>muscle building capacity is mostly genetic
If you want to be a pro bodybuilder. If you want to just be a regular pretty big guy it's not an issue at all.
Anonymous
8/9/2025, 9:36:51 PM No.82130345
>>82130135
>>82130307
Why would I want useless hollow sex with sluts who are not nice, don't share my hobbies and are not loyal? What is the point of that?
Replies: >>82130374 >>82131725
Anonymous
8/9/2025, 9:39:27 PM No.82130374
>>82130345
Why do you think the standards of women online and in real life would be so different? It's not like men with high bodycount and low bodycount have vastly differing looks standards. Even the virgin nerd girl would on average still like a guy with broad shoulders and abs, large forearms, etc.
Molnar Peter
8/9/2025, 9:39:40 PM No.82130377
Screenshot From 2025-08-06 22-48-42
Screenshot From 2025-08-06 22-48-42
md5: 69b6ae43eec3dbcab17cad5062951773๐Ÿ”
>>82130034 (OP)
Life is really not calibrated for you.
Anonymous
8/9/2025, 9:42:44 PM No.82130409
1754019972259783
1754019972259783
md5: 0e9a7e55a92d693147bb8b68d43d5f3c๐Ÿ”
>>82130243
>no neck on bottom right
Replies: >>82131864
Anonymous
8/9/2025, 9:46:18 PM No.82130443
>>82130309
waaaaaah its all genetics and the circumstances of my birth waaaaah, nothing is in my control!!!!!
Anonymous
8/9/2025, 9:46:22 PM No.82130444
>>82130034 (OP)
Bro I can't even have this because my body's asymmetrical. If I lose the weight and get muscular women are going to see that and think im subhuman, my abs will look off as well. I should kill myself fr
Replies: >>82130465
Anonymous
8/9/2025, 9:47:52 PM No.82130465
>>82130444
Bro a lot of fitness influencers and pro bodybuilders have asymmetrical abs, it's extremely rare to have perfect abs. At least give it a try. Notice how everybody who tries to demotivate those who work out never has a good body themselves.
Anonymous
8/9/2025, 9:49:01 PM No.82130481
i-was-rewatching-all-spider-man-movies-again-and-i-just-v0-z2jpgh207i981
Not at all. I unironically work out because not working out makes me feel even shittier than I already do. That's why dudes injure themselves. Why take a rest day from something that is masturbatory at its core?
Also, lifting for women is pointless.

>>82130309
Don't forget that most celebrity bodies are on gear and that steroids are basically mainstream in the gym/bodybuilding scene.
Look at Tobey Maguire's body in the old Spider-Man films. Remember when this was considered a superhero's build? Nowadays, if you have this body, you will be mocked relentlessly online. If you look like this, you will probably be insecure and posting on /fit/ or /r9k/ about how you have terrible weakling genetics. You'd probably keep your shirt on out of embrassment. The goalposts for male bodies have moved THAT MUCH.
Which, honestly, is really fucking sad because *most* dudes I know from like 18-35 look like that if they aren't fat. Forget "achievable," that shit is COMMON these days. I seriously feel like the majority of boys and college-aged men have some kind of visible-but-not-over-the-top muscle. Like deadass I feel loke thw average guy looks like this now and that is insane. It's like having having visible chest and ab definition became the fucking default. I can't tell if media gaslit me or if basically everybody id gymcelling.
Work out to feel good and maintain your body. There's no keeping up with supernormal stimulus.
Replies: >>82130563
Anonymous
8/9/2025, 9:56:33 PM No.82130563
>>82130481
IDK where you go to school but when I was in Uni 2 years ago a body like that would be fairly exceptional, most guys were either just super skinny or skinny fat. Tbf it was a top 15 so maybe a lot more nerds compared to a state. I think he would look really good if he was a little leaner.
Replies: >>82130679
Anonymous
8/9/2025, 9:58:23 PM No.82130582
5554730
5554730
md5: f43900c2c02c8b6427ccd794a5458fd3๐Ÿ”
>>82130034 (OP)
>Remember this is what you do it for.
All of the guys in these pictures are handsome as fuck though you can tell. The guy holding the girl in the black dress looks like a supermodel. The average guy who is an office wagecuck probably looks like pic rel
Replies: >>82130601
Anonymous
8/9/2025, 9:59:49 PM No.82130601
>>82130582
If that dude got a hair transplant, leaned down to 12% body fat, and got some muscle on his frame he'd still be able to have sex with young girls.
Anonymous
8/9/2025, 10:06:59 PM No.82130671
GwRAAIIXsAA
GwRAAIIXsAA
md5: c8bdce6c18b1d34d0d2488ba6e8d3c1b๐Ÿ”
>>82130034 (OP)
I no longer want to appeal to women. I want to make them miserable and upset with my mere presence. They didn't love me at my lowest, so I'll make it several times worse.
Anonymous
8/9/2025, 10:07:54 PM No.82130679
>>82130563
Maybe I just have a weird sample because the dudes I hung out with were /out/ types despite being nerds, but I still feel like the average guy has like a 4-pack and pecs that, while not huge, are visible under a tight tee shirt. I've also seen a shitload of shirtless men on ecstasy at events and shit and it really seems like most guys are actually in pretty okay shape. Like with gen Z you could tell me some uber-vascular dude with a six-pack is a vegetarian guitarist who plays hackeysack and smokes weed all day and I'd believe you because I've seen that shit.
I also, again, feel like people have a skewed idea of what ripped is because of media and steroids and such. They'll look at the body of a swimmer or a boxer or a gymnast and call it scrawny.
Replies: >>82132393
Anonymous
8/9/2025, 10:07:58 PM No.82130681
>>82130034 (OP)
>Tfw you exercise more and get in shape so you can get away with eating more hambaga
Replies: >>82130809
Anonymous
8/9/2025, 10:20:16 PM No.82130809
>>82130681
Well your tdee increases so it's a pretty good goal
Replies: >>82130931
Anonymous
8/9/2025, 10:29:31 PM No.82130893
>>82130034 (OP)
what about getting guys
Replies: >>82130909
Anonymous
8/9/2025, 10:30:48 PM No.82130909
>>82130893
Everybody knows gay guys love muscular men
Anonymous
8/9/2025, 10:31:20 PM No.82130915
>>82130309
bruh the average person is incredibly out of shape
even if you can't be Schwarzenegger-tier you can still be better than the majority of people
Anonymous
8/9/2025, 10:33:31 PM No.82130931
>>82130809
It doesnt look as bad either when you get more food when in company.
Replies: >>82131003
Anonymous
8/9/2025, 10:40:11 PM No.82131003
>>82130931
The average man who works out regularly can eat like 9 mcdonalds burgers a day and not gain weight as long as they don't drink soda or other caloric drinks.
Replies: >>82131023
Anonymous
8/9/2025, 10:42:08 PM No.82131023
>>82131003
Tbf that is a small amount of mcdonalds for an average sized person I would say.
T. Musclebob
Anonymous
8/9/2025, 11:01:23 PM No.82131174
>>82130062
t swizzle likes fit guys too
Anonymous
8/9/2025, 11:17:23 PM No.82131356
1754712430263016
1754712430263016
md5: bfc5f23b4df4a128f7b663660db79ac5๐Ÿ”
The people here who get butthurt about lifting are so obviously fat fucks and troons it isnt even funny.
>w-wow you do all that work and it doesnt even matter!!! Here's the same collage of the same people we have been posting for over a decade!!!
All what work, faggot? It takes around an hour a few days a week, and I feel fucking great afterwards. It's the only thing that clears my brainfog.
Replies: >>82131454
Anonymous
8/9/2025, 11:21:12 PM No.82131410
gymcels
gymcels
md5: b8142cee94d06b740e224736f19958e1๐Ÿ”
>>82130034 (OP)
>>82130054
Yeah bro, going to the gym totally gets you all the girls
Replies: >>82131436 >>82131454 >>82131549 >>82131594 >>82131964
Anonymous
8/9/2025, 11:21:52 PM No.82131418
I don't want to attract that kind of low quality woman
Anonymous
8/9/2025, 11:23:06 PM No.82131436
>>82131410
are you trying to say the guy on the left doesn't go to the gym? how retarded are fat people?
Replies: >>82131761 >>82131834
Anonymous
8/9/2025, 11:23:37 PM No.82131448
>>82130034 (OP)
>remember why you are doing this
That's a whole lot of shirtless dudes in that photo faggot
Anonymous
8/9/2025, 11:24:15 PM No.82131454
>>82131356
It's mostly skinnyfat dudes since they will never compare big hulking musclemen to obese dudes, always lean and skinny dudes. Literally posted below you
>>82131410
Left still exercises, obviously so.
>But its also face
The lean build adds to it
Replies: >>82131834
Anonymous
8/9/2025, 11:25:20 PM No.82131466
1736985571290236
1736985571290236
md5: 63f065394c0706da331dce4e46f4fe21๐Ÿ”
>/fit/ circlejerk in /r9k/
for what reason
Replies: >>82131545
Anonymous
8/9/2025, 11:30:51 PM No.82131545
>>82131466
Ehh its a nice change of pace from the lgbt britfeel and pol circlejerks
Replies: >>82131739
Anonymous
8/9/2025, 11:31:01 PM No.82131549
>>82131410
Just look at that tinder experiment linked in op bro. People shit on alpha destiny but he can still get hundreds of matches?
Anonymous
8/9/2025, 11:32:51 PM No.82131578
>>82130243
Lmao'ing at their life and mine.
Anonymous
8/9/2025, 11:33:46 PM No.82131594
>>82131410
Left still has abs and muscle definition bro. That is a gym body, your standards for muscles are just so insane and unrealistic that anything which isn't a blatant roidbod doesn't count as "fit" to you.
Replies: >>82131681 >>82131834
Anonymous
8/9/2025, 11:39:51 PM No.82131681
>>82131594
Many people who roid actually have worse bodies than left lol
Anonymous
8/9/2025, 11:43:08 PM No.82131725
>>82130345
>"GYMCELLING DOESN'T GET YOU A GIRLFRIEND GUYS!"
>yes it does
>"OKAY BUT WHY WOULD I WANT ONE?"
???
Replies: >>82131747
Anonymous
8/9/2025, 11:44:31 PM No.82131739
>>82131545
true but it's kind of annoying to see them pushing fitness as a way to get women (who are the worst gainz goblins besides alcohol) instead of for any other benefit. and as always it's gym gym gym lift lift lift...does a single /fit/fag go mountain climbing or go /out/ at all?
Replies: >>82131806
Anonymous
8/9/2025, 11:45:07 PM No.82131747
>>82131725
A hoe for a girlfriend is worth shit.
Replies: >>82135614
Anonymous
8/9/2025, 11:46:17 PM No.82131761
>>82131436
It's a woman. Women think men just automatically look like left by eating right. When they say things like "I don't like the weight lifter look, I like skinny guys more", that's what they're visualizing, and they're visualizing "the weight lifter look" as some godawful roid monster.
Replies: >>82131787
Anonymous
8/9/2025, 11:48:42 PM No.82131787
>>82131761
Women literally think bodybuilders in the offseason have dadbods
Anonymous
8/9/2025, 11:50:13 PM No.82131806
>>82131739
Last time I dated a woman the only thing that improved was my leg strength because I was boning her so much but everything else began to suffer lol. My own fault ofcourse but women do steal your gains.
Replies: >>82132146
Anonymous
8/9/2025, 11:52:27 PM No.82131834
>>82131436
>>82131454
>>82131594
you missed the point, they're both fit, but guy on the right is genetically determined to be a weird dwarf gymcel because of unchangeable characteristics while guy on the left is blessed.
Replies: >>82131884 >>82131886
Anonymous
8/9/2025, 11:55:16 PM No.82131864
>>82130409
Fucking hitmonlee looking for tinder whores.
Anonymous
8/9/2025, 11:56:51 PM No.82131884
>>82131834
>guy on the right is genetically determined to be a weird dwarf gymcel because of unchangeable characteristics while guy on the left is blessed.
https://archive.is/E1WZQ
Replies: >>82131911
Anonymous
8/9/2025, 11:57:00 PM No.82131886
>>82131834
I understood the point completely, but if you compare left to an unfit version of himself he would also be shit and if you compare right to an unfit version of himself he would be even worse off.
Having muscle doesnt make you superman but it does make you look better than if you werent. You missed that point
Replies: >>82134390
Anonymous
8/9/2025, 11:58:56 PM No.82131911
>>82131884
kek. it's like he mindlessly posted that pic without even checking the op link.
Anonymous
8/10/2025, 12:00:06 AM No.82131932
file
file
md5: d4433a3fa65ec33f48a71f6c78a5eaaf๐Ÿ”
>>82130034 (OP)
Eh, I already had this life. I met up with so many women on OKC back in the day that I lost count. Trust me when I say that it's fucking pointless.
Replies: >>82132072
Anonymous
8/10/2025, 12:02:55 AM No.82131964
Screenshot 2025-08-10 at 6.01.59โ€ฏAM
Screenshot 2025-08-10 at 6.01.59โ€ฏAM
md5: dee2cd293a91d6eba92ec6cb11e980b7๐Ÿ”
>>82131410
Yeah it actually will lmao
Replies: >>82132037 >>82132055 >>82132065 >>82132289
Anonymous
8/10/2025, 12:08:23 AM No.82132037
>>82131964
Everybody who says body doesnt matter and face is everything never has a good body.
Anonymous
8/10/2025, 12:09:47 AM No.82132055
>>82131964
But how tall is he?
Replies: >>82132101 >>82132115
Anonymous
8/10/2025, 12:10:46 AM No.82132065
>>82131964
That last picture especially is something you'd see in those meme anti exercise collages.
Good for him.
Anonymous
8/10/2025, 12:11:11 AM No.82132072
>>82131932
"Dude, sex doesn't matter."
-sex haver
Anonymous
8/10/2025, 12:13:45 AM No.82132101
>>82132055
He's about 5'5" but claims 5'7" I think
Anonymous
8/10/2025, 12:15:00 AM No.82132115
>>82132055
Looking at that pic with the doorframe in the back, not tall at all
Anonymous
8/10/2025, 12:17:30 AM No.82132146
>>82131806
gotta find a woman who gives a shit about her fitness, otherwise you inevitably get dragged down with her partybrain bullshit. unfortunately women like that are rare as fuck and have 100x the guys after them
Replies: >>82132296
Anonymous
8/10/2025, 12:31:23 AM No.82132289
>>82131964
Hopefuel for me ty anon.
Anonymous
8/10/2025, 12:31:51 AM No.82132296
>>82132146
This is what happened. I stayed over 3-4 times a week. Ate well since I cooked or told her what to make but I began working out less and partied more. After a few weeks it begins to add up. Didnt get fatter but weaker for sure.
Anonymous
8/10/2025, 12:41:16 AM No.82132393
>>82130679
>They'll look at the body of a swimmer or a boxer or a gymnast and call it scrawny.
No one says this IRL lmao and the average guy is literally overweight, he does not have a 4pack.
Anonymous
8/10/2025, 1:26:19 AM No.82132803
>>82130034 (OP)
hnnnnnng thigh gaps
Anonymous
8/10/2025, 4:02:48 AM No.82133998
>>82130034 (OP)
All the men in that picture are on gear...
Anonymous
8/10/2025, 4:10:41 AM No.82134056
>>82130243
I can't wait to get added to this.
Anonymous
8/10/2025, 4:57:47 AM No.82134390
>>82131886
Even if the left guy got skinnyfat, he would still mog fitness-maxxed gymcel on the right because he has better facial genetics and height and frame.
Anonymous
8/10/2025, 6:08:02 AM No.82134909
>>82130085
They are. Beef and potatoes is anabolic af, more so than peasant chicken and rice
Anonymous
8/10/2025, 6:10:02 AM No.82134925
>>82130243
What is even the point here? Being ugly and muscular is better than being ugly and weak in every single way
Anonymous
8/10/2025, 6:58:44 AM No.82135241
GxFEofSXEAAadFz
GxFEofSXEAAadFz
md5: b96f5b0cc964844e8f321fc1dca0bf81๐Ÿ”
>>82130135
>pretty ugly dude
>censors his face
>failed to censor his chiseled jawline
Anonymous
8/10/2025, 7:02:28 AM No.82135264
>>82130309
The shorter you are the easier you can build muscle, and stronger your frame will be. Doesn't mean it will necessarily be easy or you will necessarily have strong frame, but on average yes. That is that tradeoff short men get for women's general preference for taller guys. It's not an equal tradeoff but it is good
Replies: >>82136571
Anonymous
8/10/2025, 7:05:35 AM No.82135282
>>82130034 (OP)
burgers fucking suck and i think the fact that i hated them as a kid and now is the only reason im not a whale
Anonymous
8/10/2025, 7:50:28 AM No.82135614
>>82131747
thats all that most of us can afford since underage virgins are off limits! hoe into housewife or your lineage dies and ends with you
Anonymous
8/10/2025, 10:27:09 AM No.82136571
>>82135264
I'm 5'8" and have sub-6.25" wrists.