>>82247121
>that sounds good but i dont want to be visibly muscular -_- just low body fat
You wouldn't be. Lowering body fat through starvation is never going to work unless you drop into dangerously low BMI territory. That kind of diet is going to cause you to yo-yo as well so you'll be binging and starving all the time and never happy. You can keep your calories stable while exercising, lowering your bf% while increasing muscle, without it being visible, and everything will be much more stable. I've been friends with a lot of anorexics over the years and I've never understood the desire to get into the binge/starve cycle, it never works.