Thread 82413151

How do I stop being angry all the time

>>82413151 (OP)
Take your anger out on something. Weights and martial arts are good.

>>82413252
Neither of those activities help deal with the violence rage I have growing in my mind. I fantasize about shooting up crowds of people, or raping and murdering the woman who works at the grocery store. I want to kill everyone in my entire city. When I drive to work I have to try so hard not to drive my car into the groups of children walking to school, they should be turned to paste.

>>82413267
1984 warned us about this

>>82413151 (OP)
Serious awnser:
Is started taking omega 3/6/9 supplements (mainly because I kept forgetting stuff) and I'm a lot less angry now.
It's like 30% of the anger was shaved off.

>>82413151 (OP)
this is going to sound silly, but going for a nice walk and trying breath exercises genuinely can help, even if it sounds trite

>>82413267
See, I can tell you didn't even try to calm yourself by regularly doing heavy squats. Also, don't eat processed meats for at least two weeks. Trust me.
I almost ruined my life by being a violent sperg but started to do resistance training again and really threw myself at my side projects instead of browsing this site endlessly. Now I just come here to help other anons to escape this hell hole. Also, do you keep hydrated, anon? I used to have really bad mood swings that might have been related to poor diet and being dehydrated constantly. I got myself a knock off Stanley cup (faggy, I know) and a couple of silicone ice cube trays to make gianormous ice cubes to keep the water crisp and refreshing. I hate drinking room temp water but somehow love to sip on ice cold water now and then and this faggy cup helps me to stay hydrated to help out my kidneys.
Alright son, the world is unfair and mostly sucks but being in prison for life will deprive you of most of the good experiences to be had so chill the fuck out and don't ruin your life over some temporary annoyance. It gets better with age and falling hormone levels.
Also, be aware that all your internet activities and life in general is being tracked and stored to aid prosecution if you kill someone or do serious crime. It may even taint your permanent record depriving you of job opportunities without you ever knowing why none wants to hire you so please, don't do stupid shit to fuck up your own life. Big corporations do background checks utilizing illegally acquired data on your activities to keep you away from the good jobs, leaving you with shit jobs that don't pay well. Phones track you even if it's "off", BTW. They can track your location and the people you associate with if your battery in your phone has charge.
Take care, son, and chill the fuck out, k?

>>82413267
I understand the thoughts you are having, usually you get a job where you can hurt other people legally, trust me it works

>>82413267
I hope a federal authority is monitoring your future mass shooter ass

>>82413151 (OP)
Just chill out bro. Focus on your breathing, don't stress so much.

>>82413267
Oh, interesting. Do tell us more. Would you like a discord invite?

>>82414152
don't add him lmao you are on the radar buddy

>>82414165
The radar? That's fine. I'm allowed to say what I want. Fuck you.

>>82414186
Ay fuck you knee gar

>>82414195
Right, that's the spirit.

>>82413151 (OP)
>How do I stop being angry all the time
go ER

>>82414186
You want to work bottom of the barrel jobs all your life? It's cool with me since "someone" has to do them and it sure as hell won't be me.

>>82414206
good legal advice is DON'T go ER, absolutely DONT do it, but if you have to at least record it

>>82413917
>don't eat processed meats for at least two weeks.
How can you tell? I just buy what's at the grocery store that says its organic. But have a hunch that might not be enough.
>>82413267
I have similar thoughts, but only directed at rapists. Because, childhood grudge.
The martial arts and weights work fine. Too, yeah just find some other way to legally kick someone's ass. Just needs to get out the system somehow.

>>82414209
Hey buddy cancel culture is dead. Do you want cannon fodder or not, jew boy?

>>82414200
You're a fucking asshole, you know that, right? Praying on these dummies. Using them as disposable rags to mop up some feces just to throw them in the trash afterwards. I understand the logic but damn, you're cold as ice. Like Mr. Cool Ice.

>>82414228
He can always join the army and hurt people that way, most of the time command takes his side in efforts to sanitize the war for the press

>>82414239
Preying* you dumb nigger.

>>82414237
A heaping scoop of cannon fodder, pweese!

>>82413151 (OP)
Realize the root of your anger, and ask yourself if you can do something about it.
I would hazard a guess your solution would be to save up money, study your language of choice, and leave this panopticon of suffering to some backwater town in SEA, or just SEA in general.
I'd be lying if I said I wasn't angry too.
https://www.youtube.com/watch?v=VSXhHL71irY
>says and does the most low effort shit I've ever seen
>but does it in a chill way (no trauma)
>very first words out of her mouth was something along the lines of "I like you because you're tall, and handsome"
>half-assedly slaps on "oh you can cook greek food too, I like a man who can cook"
>this is how chad lives, every day, and it sums up halo-horns effect
https://www.youtube.com/watch?v=laog0EeRYhk
>picrel
I realized this much earlier, but seeing it, every day, doesn't help. I've seen it all my life in every interpersonal relationship. Chad can say or do anything and it's immediately construed as funny or interesting, while chud gets the opposite effect. Chud is lazy, or evil. Chad is a good boy. All while we are fed a lie that our effort matters in any way.
Go to a place where you're considered chad, your fucking life will change.

>>82414228
Sausages are to be avoided and not going crazy with meat consumption in general is probably good advice. Brains don't work well if deprived of oxygen and clogging up blood vessels is bad news all around. Legumes are cheap, healthy and even musical in a sense.

>>82414254
Autocorrect my prickly edgelord.

>>82414219
obviously he meant to go ER in GTA