>How do you stop watching bp content when its making you depressed ?

>How do you stop creating fake accounts on reddit to post on r/unlovablecirclejerk and get a sense of belonging ?


>How do i stop telling myself that im a loser when ive never kissed a girl or had a girl interested in me ?


>How do i stop having so many negative thoughts and start thinking positively for once ?
>How do i stop having passive suicide ideation ?