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Thread 82851305

39 posts 12 images /r9k/
Anonymous 10/19/2025, 6:08:05 PM No.82851305 [Report] >>82851354 >>82851385 >>82851701 >>82851783 >>82851909 >>82852086 >>82852111 >>82853362 >>82854006 >>82854043 >>82854059 >>82854063 >>82854084 >>82854093 >>82854628 >>82856034 >>82856154 >>82856727 >>82856746 >>82856844
How healthy /r9k is
Arnold_Schwarzenegger_1974.jpg md5: 35f2723e...
Drop your height, weight and sex, and what habits and sports you do to stay healthy.
> Male
> 178cm
> 68kg
> Gym and boxing
Anonymous 10/19/2025, 6:15:56 PM No.82851354 [Report] >>82851830
>>82851305 (OP)
>male
>180cm
>94kg
>calisthenics and cardio
Anonymous 10/19/2025, 6:20:01 PM No.82851385 [Report] >>82851830
>>82851305 (OP)
>male
>165cm
>58kg
>computer science
Anonymous 10/19/2025, 6:56:07 PM No.82851701 [Report] >>82851830
>>82851305 (OP)
>Male
>187cm
>120kg
>gooning (+some gym and daily walks)
Anonymous 10/19/2025, 7:03:56 PM No.82851766 [Report] >>82851830
Male
5'9"
160 lbs
Boxing, running, lifting. I am terrible at all these things, but I keep trying.

Maybe one day I will get to a point where I no longer hate my body, but I doubt it.
Anonymous 10/19/2025, 7:06:01 PM No.82851783 [Report] >>82851830
>>82851305 (OP)
>Male
>6'2"
>Probably around 300 lbs
>Absolutely nothing

It would be nice to be in shape but I can't put in the effort
Anonymous 10/19/2025, 7:07:04 PM No.82851796 [Report]
i don't know what you're trying to communicate or you think i'm pussy hunting
Anonymous 10/19/2025, 7:11:48 PM No.82851830 [Report]
>>82851354
Fatass
>>82851385
Fatass
>>82851701
Fatass
>>82851766
Fatass
>>82851783
Lardass

>male
>6'2
>340lbs
Anonymous 10/19/2025, 7:24:12 PM No.82851909 [Report]
>>82851305 (OP)
>Male
>5"3
>115lbs
>biking and been going to the gym recently.
Anonymous 10/19/2025, 7:47:53 PM No.82852086 [Report]
gepyslyfrlv81.jpg md5: d5ba61d6...
>>82851305 (OP)
>Male
>172cm/5'7
>75kg/165lbs at 20% bf
>The occasional jog and pull nachine
I don't work out usually but I do walk a lot, I am the eternal walker
Anonymous 10/19/2025, 7:52:27 PM No.82852111 [Report] >>82852228
>>82851305 (OP)
68kg at this height? Are aiming for 0% bodyfat? kek
Anonymous 10/19/2025, 8:13:15 PM No.82852228 [Report]
>>82852111
I'm like 8-10% body fat.
Also I'm genetically on slimmer side thanks to my mom.
Anonymous 10/19/2025, 10:22:08 PM No.82853362 [Report] >>82854685
IMG_6999.png md5: cfe7c70e...
>>82851305 (OP)
>male
>194cm
>64kg
>nothin

recently lost nearly everything including job and close family, I used to do martial arts and swim and i was 90kg before i lost my will. I used to eat too but thats also gone. Its not all bad tho because as long as im alive i can wait for my will to come back but until them im just riding the storm.
Anonymous 10/19/2025, 11:29:34 PM No.82854006 [Report]
>>82851305 (OP)
> Male
> 181 cm
> 77 kg
> Nothing
Cant wait to die already.
Anonymous 10/19/2025, 11:32:37 PM No.82854043 [Report]
>>82851305 (OP)
>Male
>195cm
>95kg
>Running, walking and gym
Anonymous 10/19/2025, 11:34:17 PM No.82854059 [Report] >>82854092
>>82851305 (OP)
>Male
>6'5
>180 pounds
>Working out, eating a health/balanced diet, and drinking a lot of water.
Anonymous 10/19/2025, 11:34:38 PM No.82854063 [Report]
>>82851305 (OP)
>> Male
>> 5'11"
>> 225lbs
>> Gym and martial arts
I'm 25% bodyfat though so I need to start running more and be more consistent with the gym.
sems !kltjFCOGEI 10/19/2025, 11:36:00 PM No.82854078 [Report] >>82854685
female
4'9
275
getting diet soda with my burger
Anonymous 10/19/2025, 11:36:43 PM No.82854084 [Report]
>>82851305 (OP)
>male
>205cm
>120kg
Anonymous 10/19/2025, 11:37:31 PM No.82854092 [Report] >>82854163
male
6'5
180
work full time kinda eat like shit stamina is horrible i need to start cardio and working out
>>82854059
this guys a liar btw i know you're 6'3 AT BEST
Anonymous 10/19/2025, 11:37:38 PM No.82854093 [Report]
>>82851305 (OP)
>Male
>187 cm
>64 kg
>weightlifting
Yeah i know my weight is fucked up i will get a nutritionist when i get money
Anonymous 10/19/2025, 11:43:24 PM No.82854163 [Report]
>>82854092
huh, why me out of curiosity?
Anonymous 10/20/2025, 12:28:35 AM No.82854628 [Report]
1564491990113.jpg md5: 55f41455...
>>82851305 (OP)
>male
>163cm
>62kg
>masturbation
Anonymous 10/20/2025, 12:34:40 AM No.82854685 [Report]
>>82853362
>>82854078
Date eachother please.
Anonymous 10/20/2025, 12:48:11 AM No.82854811 [Report] >>82856083
I am popping.jpg md5: 7ab2585c...
>female
>172cm
>60kg
>part time bulimia
Anonymous 10/20/2025, 2:49:40 AM No.82856034 [Report] >>82856083
>>82851305 (OP)
>Female
>183
>68kg
>Running, weights, walks
Anonymous 10/20/2025, 2:52:06 AM No.82856047 [Report] >>82856083
>female
>175cm
>85kgs
>i dont do shit, i eat 800-1200cals a day and do stretches lmao
Anonymous 10/20/2025, 2:57:04 AM No.82856083 [Report] >>82856092 >>82856216
>>82854811
>>82856034
>>82856047
hey where did you guys come from?
Anonymous 10/20/2025, 2:58:19 AM No.82856092 [Report] >>82856163
>>82856083
idk man all of us women invaded the thread at once. you know, cause we're a hivemind and all
Anonymous 10/20/2025, 3:02:55 AM No.82856131 [Report]
>female
>5'6"
>110lbs
>running, jump rope and bodyweight exercises
Anonymous 10/20/2025, 3:06:03 AM No.82856154 [Report]
>>82851305 (OP)
>female
>175cm or 5 foot 9
>165 lbs or 64kg
>trying to lose weight rn cost effectively so mainly cardio and at home pilates/ track workouts

Interesting to see that
Anonymous 10/20/2025, 3:07:10 AM No.82856163 [Report]
>>82856092
Looky 2 more arrived as that was said
Anonymous 10/20/2025, 3:14:05 AM No.82856216 [Report]
>>82856083
183 cm here. I'm east african
Anonymous 10/20/2025, 4:03:17 AM No.82856727 [Report]
file.jpg md5: db280573...
>>82851305 (OP)
male
175cm
80kg
nothing
Anonymous 10/20/2025, 4:05:31 AM No.82856746 [Report] >>82856758
>>82851305 (OP)
Why would you want to stay healthy and live longer?
Anonymous 10/20/2025, 4:07:53 AM No.82856758 [Report] >>82856819 >>82856844
>>82856746
>stay healthy
It actually feels good, anon. It may not feel like it when you are doing it, but afterward is grand.

>live longer
Just a consequence. But, you can have the best of both worlds: being a runner and eating like absolute shit like I do. After every long run, I stop by and get absolute goyslop to gorge down on. There's never a day where I down so much empty calories and shit carbs.
blackmagic 10/20/2025, 4:13:05 AM No.82856801 [Report]
https://www.youtube.com/watch?v=PEnwXYJcSZc&start_radio=1&pp=ygUMd3UgdGFuZyBjbGFu
Anonymous 10/20/2025, 4:14:36 AM No.82856819 [Report]
>>82856758
It never felt like it when I was doing it, even after consistent 3 times a week 1 hour workouts for 6+ months I still felt like I was about to die after one set of exercises.
Anonymous 10/20/2025, 4:18:27 AM No.82856844 [Report]
>>82851305 (OP)
> male
> 182cm
> 73kg
> Running
My body is obviously very gross, since I look like a total dyel, but I'm also quite healthy, so eh.
>>82856758
>It actually feels good
It doesn't feel good to me at all. I only do it out of inertia and the rational understanding that it's healthy. I think many people are like me in that regard, so trying to sell them on this promise just falls flat.