Thread 16761647

Scientifically speaking, how do i cure my depression?

>>16761647 (OP)
What do you mean? Like you're depressed about something or just depressed in general

>>16761647 (OP)
Stationary bike. Not joking. Like just pedal while watching anime, comedy, or grinding JRPG.
It's fucking magical.

Do something different. If you're depressed then there's something wrong with your habits or living conditions, so change something

>>16761658
And yeah physical exercise is seriously magical at improving your base level mood. You don't have to do anything super intense, just use your body somewhat

>>16761647 (OP)
Cardio is the mental equivalent of unplugging for ten seconds then plugging back in. Just do it first before you move onto to other solutions