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7/7/2025, 5:33:23 AM
>restrict myself to 1800 calories a day
>starving the entire time and going crazy
>still lose weight (1lb-2lbs a week)
Decide to just say fuck it
>eat a ton of red meat
>stop eating bread and instead eat a ton of fruit and veggies
>feel full of energy and am still losing the same amount of the weight when i was restricing calories
>starving the entire time and going crazy
>still lose weight (1lb-2lbs a week)
Decide to just say fuck it
>eat a ton of red meat
>stop eating bread and instead eat a ton of fruit and veggies
>feel full of energy and am still losing the same amount of the weight when i was restricing calories
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