Whats up Mint, how is your throat doing? I hope its better. A while ago I recommended some throat remedies and I found the video of the guy that offers advice on keeping a good vocal health. It might help you out. This is the guy that suggests a cool down.
>7 Essentials an Audiobook Narrator Can't Record Without
https://www.youtube.com/watch?v=FH0sul8nsJU
Maybe that will help your throat. I can't offer much advice since I don't really use my voice like you entertainors do, I hope it helps. And I think I already gave the advice that I heard from a heavy metal lead singer, he says he drinks water all throughout his performance to protect his vocal cords. He swears by it. Maybe that will help you too.
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Have fun with your ring fit stream and I hope you're having a great summer so far! I may not post here often but I always appreciate you! I know its not easy being a vtuber, even more so as an indie, but you're always doing great! Good job Mint!