>>76401664
>"The Tight Tan Slacks of Dezso Ban",
>This way we know how strong you legs really are.
ehe ehe ehe D:
>this is not the case in the half squats as the back does most of the work.
the most squat i fo noe is halfsquat, unilaterally ith full internal hip rtation, in isometric of course
>what it do
it do VMO, unlike squat which does enumerated in da picture included :D the p[icture is also aptly titled

do not respond to me without remarking sth about the picture, no it can't be foul or sex related cause that's what u do, bot u see roid bloatard vladi and u say how much u luve her :D none of that
vastus lateralis and addductors that's what squat will grow, regardless of weight or variant, except mine :D u can even stand firmly on the balls of your feet and twist inside with slight pressure - very similar to the unilateral quartersquat with full internal hip rotation and i mean u keep rotating in, yes all the time - huge VMO pronto

>>76363980
>>Her inner hamstrings l
>adductors bot, it's squatting resulting condition
and:
>>76375677
>https://youtu.be/eqrFX51yp68?t=229 [Embed]
>these monstrosities are sooooo sexy right bot?
>adductors and vastus lateralis - your bubble thighs is result of squatting:
>>>76363980


so what u're gonna get from this thread:
horse "cunt" is adductors
overgrown from squatting