>>509007925
your post is both negative and reddit. you have weak mindset which stems from your weak will which bleeds into your weak body. if you are a fatass you should fix that first primarily so that you regain a sense of self worth and pride.

a man must do physical exercise until he is too old/broken to do so. this WILL cause a positive change in mental state. you dont do it for looksmaxing or women. you do it for mental strength and pride.

>You no longer "keep up" with anyone unless you have an old enemy or a grudge you want to settle.

an enemy is a source of motivation. ultimately that fight is a waste of time. you waste time and energy on something that is of zero benefit or importance, but that rivalry can motivate you. that enemy is actually yourself as you are today. weak. fat. your lesser self. you should want to defeat your lesser self. you know you are able. do not try, just do. once you defeat the weakness in yourself that you have allowed to live within your mind you can begin to realize your higher self.
you can do it and you will.