it's so tricky building healthy habits. Somehow have been even able to do workouts even if they're 'bad', or my mind blanks on my language learning that day. but adding stuff like 'building a skill' even when I'm bored as heck without energy after work, or on the weekend, or to be getting up in the morning to run doesnt seem to be something I'm mkaing time for, or something I can flex into my somewhat lack of schedule(the double edged sides of routine)- don't get me started on dieting haha. Maybe it's a mix of depression because this feeling of listlessness that creeps in is familiar despite trying to shake it off this past month by making slow progress on the aformentioned areas